Best 4 Croatian Lentil Stew Recipes
Welcome to the world of flavors and aromas as we embark on a culinary journey to discover the best recipe for Croatian lentil stew. This traditional dish, also known as "lešo", holds a special place in Croatian cuisine, warming hearts and satisfying taste buds for generations. Get ready to explore a world of flavors as we delve into the secrets of creating the ultimate Croatian lentil stew, a dish that combines the goodness of lentils, the richness of vegetables, and the warmth of spices.
Check out the recipes below so you can choose the best recipe for yourself!
MOROCCAN LENTIL STEW
This hearty stew is loaded with vegetables, so it's easy on the waistline! I recently re-joined WW, and am searching for ways to incorporate more legumes and veggies in my diet, and this recipe makes that easy. The warm Moroccan spices ensure a flavorful stew. One serving is 4sp on the WW green plan.
Provided by Kim's Cooking Now
Categories Soups, Stews and Chili Recipes Stews
Time 1h20m
Yield 6
Number Of Ingredients 19
Steps:
- Stir hot water and tomato bouillon together in a bowl until dissolved.
- Heat oil over medium heat in a Dutch oven or large pot. Add onion; cook and stir until starting to soften, about 3 minutes. Stir in garlic, fenugreek leaves, bay leaf, cumin, coriander, cinnamon, salt, and cayenne pepper; cook for 1 minute more.
- Stir in lentils, butternut squash, carrot, celery, and tomato bouillon. Bring to a boil. Reduce heat to low, cover, and simmer, stirring occasionally, until lentils have softened, about 45 minutes.
- Add green beans and peas and cook for 5 minutes more. Garnish with fresh cilantro.
Nutrition Facts : Calories 174.6 calories, Carbohydrate 28.6 g, Fat 2.8 g, Fiber 12.1 g, Protein 9.7 g, SaturatedFat 0.4 g, Sodium 247.5 mg, Sugar 3.6 g
CROATIAN LENTIL STEW
Very healthy stew, especially if you have digestion troubles. Popular in Northern Croatia. Usually served with sausages, hamburgers, fried eggs or pork chops. Suitable as a single dish
Provided by nitko
Categories Stew
Time 1h45m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 11
Steps:
- Soak lentil for 5 hours in cold water.
- Wash the lentil and put it in fresh cold water unit it boils. Cook it for 10 minutes, change the water, and cook for more 10 minutes or until you see lentil soft. Remove lentil and put it in cold water.
- Melt the pig-fat in the pot and add the onion. Sauté the onion until it is soft. Add garlic. Sauté it for 1-2 minutes and add flour. Sauté it until the flour is slightly brown and than add paprika. Add water gently and make a cream of all ingredients. Than add lentil and water to cover the lentil. Season with salt and pepper and add bacon skin.
- Cook for 30 minute on very gently fire, or less if the lentil get soft before. Add sour cream, mix it well and serve.
Nutrition Facts : Calories 677.9, Fat 8.9, SaturatedFat 3.5, Cholesterol 10, Sodium 524.3, Carbohydrate 105.2, Fiber 52.7, Sugar 3.8, Protein 45
CROATIAN LENTIL STEW
Steps:
- Soak lentil for 5 hours in cold water. Wash the lentil and put it in fresh cold water unit it boils. Cook it for 10 minutes, change the water, and cook for more 10 minutes or until you see lentil soft. Remove lentil and put it in cold water. Melt the pig-fat in the pot and add the onion. Sauté the onion until it is soft. Add garlic. Sauté it for 1-2 minutes and add flour. Sauté it until the flour is slightly brown and than add paprika. Add water gently and make a cream of all ingredients. Than add lentil and water to cover the lentil. Season with salt and pepper and add bacon skin. Cook for 30 min. on very gently fire, or less if the lentil get soft before. Add sour cream, mix it well and serve.
GOLDEN LENTIL STEW
This slightly sweet Moroccan chickpea and lentil stew, known as harira, is brightened by spices and lemon.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 25
Steps:
- Heat oil in a Dutch oven over medium heat. Add onion, and cook 5 minutes. Add chickpeas, stock, and water, and simmer until tender, about 45 minutes.
- Mash garlic, finely chopped cilantro, and salt into a paste. Add garlic paste, celery, tomatoes, lentils, tomato paste, lemon juice, and spices to pot. Simmer until lentils are tender, 30 to 40 minutes.
- Add pasta and dates, and cook, stirring occasionally, until pasta is al dente, about 10 minutes. Stir in coarsely chopped cilantro and parsley. Garnish with parsley leaves, and serve with lemon wedges.
Tips for Making the Best Croatian Lentil Stew (Grah)
- Use high-quality lentils. Lentils are the star of this dish, so it's important to use the best quality lentils you can find. Look for lentils that are plump and free of blemishes.
- Soak the lentils before cooking. Soaking the lentils before cooking helps to soften them and reduce the cooking time. You can soak the lentils in cold water for 30 minutes, or overnight in the refrigerator.
- Use a variety of vegetables. This recipe calls for carrots, celery, onions, and garlic, but you can also add other vegetables that you like, such as potatoes, turnips, or parsnips.
- Season the stew well. Croatian lentil stew is typically seasoned with salt, pepper, paprika, and bay leaves. You can also add other spices that you like, such as cumin, coriander, or thyme.
- Simmer the stew until the lentils are tender. The lentils should be tender but still hold their shape. This usually takes about 30 minutes.
- Serve the stew with a side of bread or rice. Croatian lentil stew is typically served with a side of bread or rice. This helps to soak up the delicious sauce.
Conclusion
Croatian lentil stew (Grah) is a hearty and flavorful stew that is perfect for a cold winter day. It is easy to make and can be made with a variety of different vegetables. This stew is also a great source of protein and fiber. So next time you're looking for a delicious and healthy meal, give Croatian lentil stew a try!
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