Best 4 Crock Pot Apple Chicken Stew Low Fat Recipes
If you are looking for a delicious and healthy crock pot meal, look no further than apple chicken stew. This hearty and flavorful dish is made with tender chicken, crisp apples, and a variety of vegetables, all simmered in a flavorful broth. Not only is this stew low in fat, but it is also packed with nutrients, making it a great option for busy weeknights or lazy weekends.
Let's cook with our recipes!
CROCK POT CHICKEN AND APPLES
Steps:
- Gather the ingredients.
- In a small shallow bowl, combine the apple cider, nutmeg, and curry powder and set aside.
- In a small microwave-safe dish, combine the butter, onion, and garlic. Microwave on high for 1 to 2 minutes or until the onion is softened. Place this mixture in the bottom of a 3- to 4-quart slow cooker.
- Dip each chicken breast into the reserved apple-cider mixture to coat and then place them in the crock pot over the onion mixture. Pour any remaining apple-cider mixture over the chicken. Add salt and pepper to taste.
- Cover the slow cooker and cook on low for 5 to 6 hours or until the chicken is almost cooked. Add the sliced apples and cook for 40 to 50 minutes longer on low or until the apples are tender and the chicken is thoroughly cooked to 165 F as measured by a reliable meat thermometer.
- Remove the chicken and apples to a serving plate and cover with aluminum foil to keep warm.
- To make the sauce, whisk together the vinegar, broth, and cornstarch in a small bowl until well mixed and lump free and stir into the liquid in the crock pot. Cover and cook on high heat, stirring occasionally, until sauce is thickened and bubbly, about 10 to 15 minutes. Pass the sauce separately at the table.
- Enjoy!
Nutrition Facts : Calories 303 kcal, Carbohydrate 16 g, Cholesterol 112 mg, Fiber 3 g, Protein 38 g, SaturatedFat 4 g, Sodium 223 mg, Sugar 10 g, Fat 9 g, ServingSize 6 servings, UnsaturatedFat 0 g
CROCK POT APPLE CHICKEN STEW (LOW FAT)
Make and share this Crock Pot Apple Chicken Stew (Low Fat) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Stew
Time 4h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a slow cooker, layer potatoes, carrots, onion and celery.
- Combine salt, thyme, pepper and caraway; sprinkle half over veggies.
- In a skillet, saute the chicken cubes in oil, until browned; transfer to a slow cooker.
- Top with apple.
- Combine the apple cider and vinegar; pour over chicken and apple.
- Sprinkle with remaining salt mixture.
- Top with bay leaf.
- Cover, and cook on high for 4-5 hours, or until veggies are tender, and chicken is cooked.
- Remove the bay leaf.
- Stir before serving.
Nutrition Facts : Calories 379.6, Fat 6.8, SaturatedFat 1.2, Cholesterol 87.8, Sodium 723.2, Carbohydrate 40.7, Fiber 6.5, Sugar 11.2, Protein 38.6
APPLE CHICKEN STEW
My husband and I enjoy visiting the apple orchards in nearby Nebraska City. We always make sure to buy extra cider to use in this sensational slow-cooked stew. -Carol Mathias, Lincoln, Nebraska
Provided by Taste of Home
Categories Dinner
Time 3h35m
Yield 8 servings (2 quarts).
Number Of Ingredients 15
Steps:
- Mix first 4 ingredients. In a 5-qt. slow cooker, layer vegetables; sprinkle with half the salt mixture., Toss chicken with oil and remaining salt mixture. In a large skillet over medium-high heat, brown chicken in batches. Add to slow cooker. Top with bay leaf and apple. Add vinegar and cider., Cook, covered, on high 3 to 3-1/2 hours, until chicken is no longer pink and vegetables are tender. Discard bay leaf. Stir before serving. Sprinkle with parsley.
Nutrition Facts : Calories 284 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 533mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
CROCK POT CHICKEN STEW
Make and share this Crock Pot Chicken Stew recipe from Food.com.
Provided by Joanie Grow
Categories Stew
Time 9h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut up the legs and thighs.
- Mix mushroom soup with water/sherry in crock pot.
- Add chicken, salt and pepper.
- Mix well.
- Cover and cook on HIGH for 1 hour.
- Then add all other ingredients, stir, and cook on LOW for 8 hours or 4 hours on HIGH.
Nutrition Facts : Calories 522.2, Fat 20.3, SaturatedFat 5.5, Cholesterol 104, Sodium 1726.8, Carbohydrate 56.1, Fiber 6.9, Sugar 7.6, Protein 30.5
Tips:
- For a thicker stew, add a cornstarch or flour slurry to the pot during the last 30 minutes of cooking.
- To make the stew in a slow cooker, place all of the ingredients in the pot and cook on low for 8-10 hours or on high for 4-6 hours.
- Serve the stew over rice, mashed potatoes, or egg noodles.
- Garnish the stew with fresh parsley, chives, or green onions before serving.
- For a vegetarian version of the stew, omit the chicken and add extra vegetables, such as carrots, celery, and potatoes.
Conclusion:
This Crock-Pot Apple Chicken Stew is a delicious and easy-to-make meal that is perfect for a busy weeknight. The stew is made with simple ingredients that are simmered together in a slow cooker until tender. The result is a flavorful and hearty dish that is sure to please everyone at the table. With its combination of sweet apples, savory chicken, and warm spices, this stew is a comfort food classic that is perfect for a cold winter day. So next time you're looking for a quick and easy meal, give this Crock-Pot Apple Chicken Stew a try.
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