Best 4 Crumbed Fish With Super Tasty White Sauce Recipes

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CRUMBED FISH WITH SUPER TASTY WHITE SAUCE



Crumbed Fish With Super Tasty White Sauce image

Make and share this Crumbed Fish With Super Tasty White Sauce recipe from Food.com.

Provided by Ben Ross

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon butter
1 tablespoon plain flour
1/2 cup milk
1/2 teaspoon paprika
4 pieces fish, cut in halfs
1 egg
1 cup stale breadcrumbs

Steps:

  • SAUCE--------------.
  • Place the butter in a preheated suacepan and melt the butter down (on low heat).
  • Once the butter is melted down add the plain flour.
  • Stir well and cook the mixture of butter and plain flour which should go a bit lumpy and dry at this stage.
  • Very important that you cook this well (2-4 minutes).
  • Remove from heat and slowly, very slowly add the milk and stir in.
  • The sauce should now be getting smooth.
  • If it is lumpy you have been adding the milk to fast.
  • Keep adding the milk until the desired thickness is achieved.
  • Add the paprika for a bit of extra kick.
  • Any other herbs or things like lemons can be added for a bit of extra taste.
  • This sauce is used in my fish and white sauce and my tuna mornay recipes as well so look for them.
  • CRUMBED FISH---------------.
  • Beat the egg until the white and yolk are combined.
  • Dip the fish piece by piece in the egg.
  • Cover with a generous coating of breadcrumbs.
  • Place in a frying pan with oil and cook on medium heat until the fish is cooked through.
  • When serving place 2 pieces on each persons plate and pour the white sauce over the fish and be sure to garnish with some parsley.
  • Enjoy.

CRISP CRUMBED FISH FINGERS



Crisp Crumbed Fish Fingers image

Crisp, crumbed fish strips are almost as speedy as store-bought fish fingers, but much smarter.

Provided by futureamazingchef

Categories     Kids' Fish Recipes

Time 30m

Yield 2

Number Of Ingredients 8

10 ounces sole fillets
2 large eggs
2 cups fresh fine bread crumbs
¾ cup all-purpose flour
salt and ground black pepper to taste
1 cup oil for frying, or as needed
1 medium lemon, cut into wedges
2 tablespoons tartar sauce

Steps:

  • Cut fish fillets into long diagonal strips, each measuring about 3/4 inch wide.
  • Break eggs into a shallow dish and beat well with a fork. Place bread crumbs in another shallow dish. Put flour, salt, and pepper in a large zip-top bag.
  • Dip fish strips in egg, turning to coat well. Place on a plate and then shake a few at a time in the bag of seasoned flour. Dip in egg again and then in bread crumbs, turning to coat well. Place on a tray in a single layer, not touching, and let the coating set for at least 5 minutes.
  • Meanwhile, heat 1/2 inch oil in a large frying pan over medium-high heat to 350 degrees F (175 degrees C). Fry fish strips in batches (taking care not to overcrowd the pan) in the hot oil for about 2 to 2 1/2 minutes, turning once. Drain on a paper towel-lined plate and repeat to fry remaining strips.
  • Serve with lemon wedges and tartar sauce.

Nutrition Facts : Calories 672.4 calories, Carbohydrate 64.9 g, Cholesterol 261.2 mg, Fat 28 g, Fiber 4.7 g, Protein 42.1 g, SaturatedFat 5.3 g, Sodium 592.7 mg

YUMMY AND EASY CRUMBED FISH



Yummy and Easy Crumbed Fish image

I love fish, and the family says I make the best fish in the house. I wonder if they just want me to cook sometimes? Maybe not, because this recipe really is yummy -- and easy.

Provided by Petroushka

Categories     < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8

800 -900 g fish, most firm white fish works well (when it's on sale, I use tail-end pieces of Atlantic salmon)
1/2 cup flour (or more)
2 eggs, lightly beaten
1 cup breadcrumbs (I usually make these out of some interesting leftover bread)
2 tablespoons parmesan cheese
1 tablespoon finely chopped herbs (such as dill or parsley)
salt and pepper, to taste, I use very little salt
1/4-1/2 cup oil (for cooking, adjust to suit your pan)

Steps:

  • Rinse fish and pat dry with paper towels.
  • Season breadcrumbs with parmesan, herbs, salt and pepper.
  • Start to heat oil in frying pan. I use a ridged pan.
  • While oil is heating, dip each piece of fish in flour, then in beaten egg, then in seasoned breadcrumbs.
  • Cook fish in hot oil until done, and nicely browned.
  • Drain on paper towels.
  • Serve with my Recipe #210251. Everyone says this sauce makes this recipe, so it is worth the effort.

Nutrition Facts : Calories 220.3, Fat 12.2, SaturatedFat 2.2, Cholesterol 63.5, Sodium 181.1, Carbohydrate 21.1, Fiber 1.1, Sugar 1.2, Protein 6.2

CRUMB-TOPPED BAKED FISH



Crumb-Topped Baked Fish image

Flaky cod is treated to a tasty coating of bread crumbs, cheese and seasonings in this savory entree that's sure to please! -Jean Barcroft, Clarksville, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

4 haddock or cod fillets (6 ounces each)
Salt and pepper to taste
1-1/4 cups seasoned bread crumbs
1/4 cup shredded cheddar cheese
1/4 cup butter, melted
1 tablespoon minced fresh parsley
1/2 teaspoon dried marjoram
1/4 teaspoon garlic powder
1/4 teaspoon dried rosemary, crushed

Steps:

  • Preheat oven to 400°. Place fillets on a greased baking sheet; season with salt and pepper. In a small bowl, combine the remaining ingredients; pat onto fillets. Bake 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 413 calories, Fat 16g fat (9g saturated fat), Cholesterol 136mg cholesterol, Sodium 777mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein.

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