Are you craving a tantalizing and refreshing dish that combines the vibrant flavors of Asia with the irresistible crunch of pasta? Look no further than our comprehensive guide to the best crunchy Asian pasta salad recipes! Embark on a culinary journey as we unveil a diverse collection of tantalizing recipes that will delight your palate and leave you craving more. From tangy and spicy to sweet and savory, these carefully curated salads showcase the perfect harmony of textures and flavors, featuring an array of fresh vegetables, succulent proteins, and aromatic herbs. Get ready to explore a world of culinary delights as we present you with the ultimate guide to the best crunchy Asian pasta salad recipes.
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CRUNCHY ASIAN PASTA SALAD
A soy sauce dressing adds Asian inspiration to a veggie and fruit pasta salad.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 10
Number Of Ingredients 11
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain well.
- In large bowl, stir together seasoning mixes from pasta mix and soup mix, sugar, oil, vinegar, water and soy sauce. Add pasta, coleslaw mix, pea pods, almonds and oranges; toss to combine.
- Just before serving, coarsely crush dry noodles from soup mix; stir into pasta mixture. Serve immediately, or refrigerate.
Nutrition Facts : Calories 220, Carbohydrate 30 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 10 g, TransFat 1/2 g
CRUNCHY ASIAN PASTA SALAD
A soy sauce dressing adds Asian inspiration to a veggie and fruit pasta salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 10
Number Of Ingredients 11
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain well.
- In large bowl, stir together seasoning mixes from pasta mix and soup mix, sugar, oil, vinegar, water and soy sauce. Add pasta, coleslaw mix, pea pods, almonds and oranges; toss to combine.
- Just before serving, coarsely crush dry noodles from soup mix; stir into pasta mixture. Serve immediately, or refrigerate.
Nutrition Facts : Calories 220, Carbohydrate 30 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 10 g, TransFat 1/2 g
Tips:
- Choose the right pasta. Short, sturdy pastas like penne, rotini, or fusilli are ideal for pasta salads because they can hold up well to the dressing and other ingredients.
- Cook the pasta al dente. This means cooking it until it is just tender but still has a slight bite to it. Overcooked pasta will be mushy and won't hold up well in a pasta salad.
- Cool the pasta completely before adding the dressing. This will help prevent the pasta from absorbing too much dressing and becoming soggy.
- Use a light, flavorful dressing. A simple vinaigrette or olive oil and lemon juice dressing is a good choice for Asian pasta salads. Avoid using heavy, creamy dressings, as they can overwhelm the other flavors in the salad.
- Add a variety of vegetables and protein to your salad. This will make it more colorful, nutritious, and flavorful. Some good options include shredded chicken or tofu, broccoli, carrots, red bell pepper, and snow peas.
- Don't be afraid to experiment with different flavors. Asian pasta salads can be made with a variety of different ingredients, so feel free to get creative and try new things. Some popular flavor combinations include sesame-ginger, peanut-lime, and soy-mirin.
Conclusion:
Asian pasta salads are a delicious and easy way to enjoy your favorite Asian flavors. They are perfect for potlucks, picnics, or a quick weeknight meal. With a little planning, you can create a pasta salad that is both flavorful and healthy. So next time you're looking for a new and exciting pasta salad recipe, give one of these Asian-inspired salads a try.
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