Best 3 Crunchy Breakfast Fruit Salad Recipes
Start your day with a delightful and nutritious crunchy breakfast fruit salad. This refreshing dish is packed with a medley of colorful fruits, offering a symphony of flavors and textures in every bite. Whether you're looking for a quick and easy weekday breakfast or a special brunch treat, this salad is sure to satisfy your cravings. Dive into this crunchy breakfast fruit salad and let the vibrant flavors awaken your senses, providing a burst of energy to kick off your day.
Check out the recipes below so you can choose the best recipe for yourself!
BREAKFAST FRUIT SALAD
You need just two ingredients to stir up the citrusy dressing that's drizzled over this fruit medley. Teri Albrecht of Mt. Airy, Maryland says the refreshing salad is a lovely addition to a special brunch or buffet.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a serving bowl, combine the fruit. Combine the yogurt and orange juice concentrate; drizzle over fruit.
Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 16mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 2g protein.
CRUNCHY BREAKFAST FRUIT SALAD
A satisfying and healthy way to start the day. I'm constantly altering this recipe for variety, so substitute any fruits you want!
Provided by Obsessed_Chef
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut apples and pears into roughly 2 cm square chunks, slice the banana into roughly 1 cm thick rounds.
- Mix half the cereal with the yogurt, then mix into fruit.
- If using Splenda, add your desired amount to the fruit mixture and stir in evenly.
- Sprinkle remaining cereal onto top then dust lightly with cinnamon.
Nutrition Facts : Calories 110.3, Fat 0.3, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 29.1, Fiber 5, Sugar 18.9, Protein 0.8
STRAWBERRY-SAUCED CRUNCHY FRUIT SALAD
This salad is beautiful, healthy, and delicious! The fruits can be chopped to use as a salad or sliced thinly and layered in a trifle bowl for a truly stunning presentation.
Provided by Chaya
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place the rice cereal and nuts into a baking pan. Stir in the brown sugar and margarine. Bake for 10 to 15 minutes, until toasty. Stir occasionally. Set aside to cool.
- In the container of a blender or large food processor, combine the strawberries, orange juice, confectioners' sugar and vanilla sugar. Puree into a smooth sauce. Set aside.
- To make the salad, toss the red, green and yellow apples with oranges and pineapple in a large serving bowl. Sprinkle with the nut crunch and spoon strawberry sauce over the top. Or you can serve the toppings on the side.
Nutrition Facts : Calories 534.8 calories, Carbohydrate 75.1 g, Fat 27.1 g, Fiber 8.4 g, Protein 6.4 g, SaturatedFat 3.2 g, Sodium 206.7 mg, Sugar 56.1 g
Tips:
- Choose the freshest fruits possible. This will ensure that your salad is packed with flavor and nutrients.
- Use a variety of fruits. This will add color, texture, and flavor to your salad.
- Chop the fruits into bite-sized pieces. This will make them easier to eat and will help the salad to hold together.
- Add some crunch to your salad. This could be done by adding nuts, seeds, or granola.
- Drizzle your salad with a dressing. This could be a simple vinaigrette, a yogurt-based dressing, or a honey-mustard dressing.
- Serve your salad immediately. This will prevent the fruits from becoming soggy.
Conclusion:
A crunchy breakfast fruit salad is a delicious and healthy way to start your day. It is packed with nutrients and antioxidants, and it can help you feel full and satisfied until lunchtime. There are many different ways to make a crunchy breakfast fruit salad, so you can easily customize it to your own taste. Experiment with different fruits, toppings, and dressings until you find a combination that you love.
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