Best 2 Crunchy Fruit Salad Recipes

Crunchy fruit salad is a refreshing and healthy snack or side dish that is perfect for any occasion. With its vibrant colors and variety of textures, this salad is sure to be a hit at your next potluck or barbecue. The key to a great crunchy fruit salad is to use a variety of fresh, seasonal fruits that are at their peak of ripeness. You can also add nuts, seeds, or yogurt for extra flavor and crunch. With so many different ways to make it, crunchy fruit salad is a versatile dish that can be tailored to your own personal taste.

Here are our top 2 tried and tested recipes!

CRUNCHY BREAKFAST FRUIT SALAD

Crunchy Breakfast Fruit Salad image

A satisfying and healthy way to start the day. I'm constantly altering this recipe for variety, so substitute any fruits you want!

Provided by Obsessed_Chef

Categories Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 apples
2 pears
1 banana
3/4 cup light vanilla yogurt
1/2 cup of your favorite crunchy cereal (I make it with "Special K Vanilla Almond")
cinnamon
Splenda sugar substitute (optional)

Steps:

Cut apples and pears into roughly 2 cm square chunks, slice the banana into roughly 1 cm thick rounds.
Mix half the cereal with the yogurt, then mix into fruit.
If using Splenda, add your desired amount to the fruit mixture and stir in evenly.
Sprinkle remaining cereal onto top then dust lightly with cinnamon.

Nutrition Facts : Calories 110.3, Fat 0.3, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 29.1, Fiber 5, Sugar 18.9, Protein 0.8

CRUNCHY FRUIT SALAD

Crunchy Fruit Salad image

"Bursting with lightly dressed fresh fruit and crunchy sunflower kernels, this deliciously different salad is fun and refreshing," writes Karen Barefield from Minneapolis, Kansas.

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 medium apples, chopped
1 medium firm banana, sliced
1/3 cup sunflower kernels
1/4 cup green grapes, halved
1/4 cup chopped celery
1/4 cup reduced-fat plain yogurt

Steps:

In a bowl, combine the first five ingredients. Add yogurt; stir to coat. Refrigerate until serving.

Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

Tips:

Choose ripe, fresh fruits: This will ensure the best flavor and texture in your salad.
Use a variety of fruits: This will add color, flavor, and texture to your salad.
Cut the fruits into bite-sized pieces: This will make them easier to eat.
Add a dressing: This will help to bind the salad together and add flavor.
Chill the salad before serving: This will help to keep the fruits crisp.

Conclusion:

Crunchy fruit salad is a refreshing and healthy snack or side dish that is perfect for any occasion. With a variety of fruits to choose from, you can create a salad that is tailored to your own taste. Be sure to follow the tips above to make the best crunchy fruit salad possible.

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