Best 4 Crunchy Jicama And Mango Salad With Chile And Lime Recipes
When the sun is shining and the air is warm, there's nothing quite like a refreshing and crunchy salad to satisfy your taste buds. The vibrant flavors of jicama and mango, combined with the spicy kick of chile and the tangy brightness of lime, create a tantalizing combination that will transport you to a tropical paradise with every bite. This crunchy jicama and mango salad is a perfect side dish for any summer gathering or a light and flavorful lunch option that is sure to impress your friends and family.
Check out the recipes below so you can choose the best recipe for yourself!
CRUNCHY JICAMA AND MANGO SALAD
"I love sprinkling mango with Tajín, a spicy, citrusy seasoning. That combination inspired this recipe," says Tyler.
Provided by Tyler Florence
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Peel the jicama and cut into long thin strips. Slice the cucumbers in half lengthwise, scoop out the seeds and then cut into strips similar in size to the jicama. Peel the mangoes and cut into strips.
- Combine the jicama, cucumbers and mangoes in a large bowl. Add the cilantro, chile powder and lime juice and gently toss. Season with salt and garnish with more cilantro.
CRUNCHY JICAMA AND MANGO SALAD WITH CHILE AND LIME
This recipe is from Tyler Florence (Food Network). It's crunchy, sweet, citrusy, and spicy all in one! A great side dish for Mexican night.
Provided by mamabear22
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel and cut the jicama into long thin strips.
- Slice the cucumbers in half, scoop out the seeds and then cut into strips similar in size to the jicama strips.
- Peel the mangoes, cut the cheeks off, then slice into wedges.
- Combine all the ingredients in a large mixing bowl with the chopped cilantro, powdered chile and lime juice.
- When ready to serve, season with a little salt and garnish with fresh cilantro sprigs.
Nutrition Facts : Calories 243.4, Fat 1.3, SaturatedFat 0.3, Sodium 13.4, Carbohydrate 59.9, Fiber 13.1, Sugar 40.4, Protein 4.4
JICAMA MANGO SALAD WITH CILANTRO AND LIME
A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.
Provided by GF mama
Categories Salad Vegetable Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
- Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
- Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g
MANGO AND JICAMA SALAD
This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.
Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose ripe fruits and vegetables: For the best flavor and texture, use ripe jicama, mango, and radishes.
- Use a sharp knife: A sharp knife will help you to thinly slice the jicama and mango.
- Be careful when cutting the chile: Wear gloves when cutting the chile to avoid getting the capsaicin oil on your skin.
- Taste the dressing before adding it to the salad: The dressing should be slightly sweet, sour, and spicy. Adjust the ingredients to your taste.
- Let the salad chill before serving: This will allow the flavors to meld and the salad to become more refreshing.
Conclusion:
This crunchy jicama and mango salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this one a try!
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