Welcome to the world of flavors and textures with our guide to the best Crunchy Thai Salad recipe inspired by Tasty. This tantalizing dish is a harmonious blend of fresh, crunchy vegetables, aromatic herbs, and a tangy, spicy dressing that will take your taste buds on a journey to the vibrant streets of Thailand. With a delightful contrast between the crispy textures and the juicy, tender elements, this salad is a perfect side dish, a light lunch, or even a main course when served with a protein of your choice. So, get ready to embark on a culinary adventure as we explore the secrets behind creating the most exquisite Crunchy Thai Salad recipe.
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CRUNCHY THAI SALAD
This Crunchy Thai Salad holds up to its name; it's full of crunchy goodies and tossed with the most amazing dressing...you'll keep coming back for more.
Provided by Chew Out Loud
Categories Salad
Number Of Ingredients 18
Steps:
- Make the Dressing ahead of time: Add all dressing ingredients into a blender (or immersion hand blender) and blend until mixture is mostly liquid (small chunks are fine.) Cover and chill until ready to use.
- In a large bowl, toss together all salad ingredients except for the nuts. Gently toss in desired amount of prepared dressing. Divide into individual plates and sprinkle nuts over the top. Enjoy immediately.
Nutrition Facts : Calories 273 kcal, Sugar 6.6 g, Sodium 140.1 mg, Fat 17.6 g, SaturatedFat 2.3 g, Carbohydrate 27.2 g, Fiber 4.2 g, Protein 10.6 g, ServingSize 1 serving
THAI CRUNCH SALAD WITH PEANUT DRESSING
Inspired by California Pizza Kitchen's recipe, this Thai crunch salad with peanut dressing always satisfies.
Provided by Jennifer Segal
Categories Salads
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- For the dressing, combine all of the ingredients except for the cilantro in a blender and process until completely smooth. Add the cilantro and blend for a few seconds until the cilantro is finely chopped. Refrigerate until ready to serve.
- For the salad, combine all of the ingredients in a large bowl and toss to combine. If serving right away, drizzle the peanut dressing over top and toss; otherwise, serve the dressing on the side so the salad doesn't get soggy.
Nutrition Facts : ServingSize Approximately 2 cups, Calories 282, Fat 18 g, Carbohydrate 28 g, Protein 7g, SaturatedFat 2 g, Sugar 17 g, Fiber 6 g, Sodium 505 mg, Cholesterol 0 mg
CRUNCHY THAI SALAD
Steps:
- Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
- Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;
CRUNCHY TOSSED SALAD
Count on compliments, not leftovers, when you share this fun, tossed salad at your next gathering. It's so easy to throw together, and someone always asks for the recipe. -Deborah Weisberger, Mullett Lake, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the oil, sugar, vinegar, salt and pepper; shake well. Chill for 1 hour. , Just before serving, in a salad bowl, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Whisk dressing and pour over salad; toss to coat. Top with chow mein noodles.
Nutrition Facts : Calories 167 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 280mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
CRUNCHY THAI SALAD RECIPE BY TASTY
Here's what you need: peanut butter, soy sauce, sriracha, cabbage, broccoli floret, red bell pepper, fresh chives, carrot, peanuts, lettuce
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 10
Steps:
- In a large mason jar, add the peanut butter, soy sauce and sriracha and stir to combine.
- Add the cabbage, broccoli florets, bell pepper, chives, carrots, peanuts, and lettuce and screw on the lid.
- Store in the refrigerator until ready to eat, up to 5 days.
- Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
- Enjoy!
Nutrition Facts : Calories 514 calories, Carbohydrate 39 grams, Fat 34 grams, Fiber 15 grams, Protein 23 grams, Sugar 15 grams
CRUNCHY THAI SALAD
Here's a healthy and tasty way to get your veggies. This makes an easy appetiser for four people or you can turn it into a main dish for two by serving a piece of cod or thinly sliced pork fillet over the top. I also like a jalapeno pepper in my salad, but beware -- because this dish is not cooked the jalapeno adds a lot of heat!
Provided by Sackville
Categories Lime
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the lime juice, curry paste, fish sauce and brown sugar in the bottom of a medium sized bowl.
- Boil the green beans for one minute, then drain and let cool.
- Put the green beans, bean sprouts, red pepper, red onion, coriander, mint and chilli in the bowl with the dressing.
- Toss until mixed.
- Arrange the lettuce leaves on a plate, then put some salad on top.
Nutrition Facts : Calories 158.9, Fat 1, SaturatedFat 0.2, Sodium 1443.9, Carbohydrate 36.4, Fiber 10, Sugar 18.8, Protein 8.6
Tips:
- For the best flavor, use fresh, ripe ingredients. Choose crisp vegetables and herbs, and use a good quality fish sauce and lime juice.
- If you don't have a mortar and pestle, you can use a food processor to make the dressing. Just be sure not to over-process it, or the dressing will become too smooth.
- If you're not a fan of spicy food, you can reduce the amount of chili peppers in the dressing. You can also add a bit of honey or sugar to balance out the heat.
- This salad is best served fresh. However, you can make the dressing ahead of time and store it in the refrigerator for up to 2 weeks.
Conclusion:
Crunchy Thai salad is a delicious and refreshing dish that is perfect for a summer meal. It is packed with flavor and nutrients, and it is also very easy to make. If you are looking for a new and exciting salad recipe to try, this is the one for you!
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