Best 3 Crustless Cheddar Broccoli Quiche Recipes

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Welcome to the culinary journey of creating the perfect crustless cheddar broccoli quiche! This savory dish is a delightful symphony of flavors, textures, and nutritional value, making it a popular choice for breakfast, lunch, or dinner. With its creamy cheddar cheese filling, vibrant broccoli florets, and a crispy, golden-brown top, this quiche is sure to impress your taste buds and satisfy your cravings. Whether you're a seasoned cook or just starting your culinary adventures, this article will guide you through the process of creating a mouthwatering crustless cheddar broccoli quiche that will leave you wanting more.

Here are our top 3 tried and tested recipes!

CRUSTLESS BROCCOLI-CHEDDAR QUICHE



CRUSTLESS BROCCOLI-CHEDDAR QUICHE image

This is another awesome recipe from the people at Green Bean Delivery. I love a good quiche for breakfast, brunch, lunch, or even dinner. Especially good for vegetarians. Photo: Greenbeandelivery.com

Provided by Ellen Bales

Categories     Other Breakfast

Time 50m

Number Of Ingredients 8

butter for ramekins
sea salt
2 c broccoli florets, 1 inch pieces
6 large eggs
½ c half-and-half
ground pepper
1/8 tsp ground nutmeg
3/4 c shredded cheddar cheese

Steps:

  • 1. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well. Transfer to a cutting board and blot dry with paper towels. Chop coarsely.
  • 2. In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
  • 3. Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake in a preheated 350º oven until golden brown, about 35 to 40 minutes.

CRUSTLESS CHEDDAR BROCCOLI QUICHE



Crustless Cheddar Broccoli Quiche image

I have not tried this recipe. I got it from Tops courtesy of Kraft South Beach. Recommended Phase 1.

Provided by internetnut

Categories     Savory Pies

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

1 teaspoon canola oil
1/4 cup finely chopped onion
10 ounces frozen chopped broccoli, thawed, drained
2 cups cholesterol-free fat-free liquid egg product
1/2 cup breakstone's low fat cottage cheese
1/2 cup shredded kraft reduced fat 2% cheddar cheese
1/8 teaspoon black pepper

Steps:

  • Preheat oven to 350. Heat oil in small nonstick skillet on medium-high heat. Add onions; cook 5 minutes or until onions are tender, stirring occasionally. Add broccoli; mix well. Spoon into 9-inch pie plate sprayed with cooking spray.
  • Mix remaining ingredients until well blended; over broccoli layer.
  • Bake 45-50 minutes or until center is set and top is golden brown.

Nutrition Facts : Calories 57.8, Fat 2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 155.4, Carbohydrate 3.9, Fiber 1.5, Sugar 1, Protein 6.7

INSTANT POT® KETO CRUSTLESS BROCCOLI AND CHEDDAR QUICHE



Instant Pot® Keto Crustless Broccoli and Cheddar Quiche image

This wonderful keto and gluten-free quiche is creamy and fluffy, and very easy to make in the Instant Pot®. Perfect for a hassle-free breakfast or brunch!

Provided by Fioa

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h5m

Yield 4

Number Of Ingredients 10

1 tablespoon butter
6 eggs
½ cup heavy cream
½ teaspoon sea salt
¼ teaspoon ground black pepper
¼ teaspoon ground nutmeg
1 (8 ounce) package broccoli florets, chopped
1 yellow onion, chopped
1 cup shredded Cheddar cheese
1 ½ cups water

Steps:

  • Grease a 1 1/2-quart souffle dish with butter.
  • Whisk eggs, cream, salt, pepper, and nutmeg in a bowl. Stir in broccoli, onion, and Cheddar cheese. Pour egg mixture into the prepared souffle dish.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®). Pour water into the pot and insert the trivet. Place the prepared dish on the trivet with an aluminum foil sling, folding its ends on top. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Complete releasing pressure using the quick-release method, about 5 minutes. Open and remove the lid. Lift quiche by grabbing the ends of the foil sling. Let cool for 5 minutes.

Nutrition Facts : Calories 328.5 calories, Carbohydrate 10.5 g, Cholesterol 303.3 mg, Fat 24.7 g, Fiber 2.5 g, Protein 17.9 g, SaturatedFat 13.4 g, Sodium 537.7 mg, Sugar 4.1 g

Tips:

  • To make the quiche ahead of time, bake it according to the recipe instructions then let it cool completely.
  • Wrap the quiche tightly in plastic wrap and refrigerate for up to 3 days.
  • To reheat the quiche, preheat the oven to 350°F (175°C).
  • Unwrap the quiche and place it in a baking dish.
  • Bake for 25-30 minutes, or until the quiche is warmed through.
  • You can also reheat the quiche in the microwave on high for 1-2 minutes, or until warmed through.
  • To make the quiche gluten-free, use gluten-free bread crumbs instead of regular bread crumbs.
  • To make the quiche dairy-free, use dairy-free milk and cheese.
  • To make the quiche vegetarian, omit the bacon or sausage.
  • You can also add other vegetables to the quiche, such as bell peppers, mushrooms, or zucchini.

Conclusion:

The crustless cheddar broccoli quiche is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is also a great way to use up leftover broccoli and cheese. With its simple ingredients and easy-to-follow instructions, this quiche is sure to become a family favorite.

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