Best 2 Cucumber And Mâche Salad Recipes

With its refreshing flavors and vibrant colors, a cucumber and mâche salad is a delightful dish that showcases the goodness of two garden favorites. The crisp, cool taste of cucumber harmonizes beautifully with the delicate, peppery notes of mâche greens. Whether served as a light lunch, a vibrant side dish, or a refreshing appetizer, this salad offers a burst of flavors and an array of textures that will tantalize the palate. The key to creating the perfect cucumber and mâche salad lies in selecting fresh, high-quality ingredients and combining them with a well-balanced dressing.

Here are our top 2 tried and tested recipes!

AVOCADO CUCUMBER SALAD RECIPE

Avocado Cucumber Salad Recipe image

An easy, excellent (5-minute) Avocado Cucumber Salad with the easiest lime dressing. This cucumber salad disappeared so fast and we all wished there was more of it.

Provided by Natasha of NatashasKitchen.com

Categories Easy

Time 10m

Number Of Ingredients 7

Ingredients

2 English cucumbers (sliced)
1 large avocado (pitted, peeled and sliced)
1/3 cup green onion (half of a bunch, chopped)
2 Tbsp lime juice (from 1 medium lime)
2 Tbsp extra virgin olive oil
1 tsp sea salt (or 3/4 tsp table salt, or to taste)
1/8 tsp black pepper

Steps:

In a medium salad bowl, combine sliced cucumbers, avocado and chopped green onion.
Drizzle with 2 lime juice, 2 Tbsp olive oil and season with 1 tsp sea salt and 1/8 tsp black pepper or season to taste. Toss salad to coat with dressing and serve.

Nutrition Facts : Calories 169 kcal, Carbohydrate 11 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 589 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

DAD'S CREAMY CUCUMBER SALAD

Dad's Creamy Cucumber Salad image

This was my Dad's recipe and one of our family's all-time summer favorites.

Provided by MHudson

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 3h10m

Yield 8

Number Of Ingredients 9

Ingredients

2 large cucumbers, peeled and thinly sliced
1 sweet onion, thinly sliced
1 tablespoon sea salt
1 ½ cups mayonnaise, or more to taste
2 tablespoons vinegar
1 tablespoon white sugar
1 teaspoon dried dill weed
1 teaspoon garlic powder
1 teaspoon ground black pepper

Steps:

Mix cucumbers, sweet onion, and sea salt together in a bowl. Cover bowl with plastic wrap and let sit for 30 minutes.
Turn cucumber mixture into a colander set over a bowl or in a sink; let drain, stirring occasionally, until most of the liquid has drained, about 30 minutes more. Transfer drained cucumber mixture to a large bowl.
Stir mayonnaise, vinegar, sugar, dill, garlic powder, and black pepper together in a bowl with a whisk until smooth; pour over the cucumber mixture and stir to coat vegetables with the dressing.
Cover bowl with plastic wrap and refrigerate at least 2 hours.

Nutrition Facts : Calories 320.3 calories, Carbohydrate 6.9 g, Cholesterol 15.7 mg, Fat 32.9 g, Fiber 0.9 g, Protein 1.1 g, SaturatedFat 4.9 g, Sodium 896.9 mg, Sugar 2.9 g

Tips:

Choose the right cucumbers. For the best flavor and texture, use fresh, firm cucumbers that are free of blemishes. English cucumbers are a good choice because they have fewer seeds and a milder flavor.
Slice the cucumbers thinly. This will help them absorb the dressing better and make them easier to eat.
Use a variety of herbs and spices. This will give your salad a more complex flavor. Good options include dill, basil, mint, garlic, and onion.
Don't overdress the salad. You want the flavors of the cucumbers and herbs to shine through, so don't add too much dressing. A light vinaigrette or yogurt dressing is a good option.
Serve the salad chilled. This will help keep the cucumbers crisp and refreshing.

Conclusion:

Cucumber and mâche salad is a refreshing and healthy side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its light and flavorful dressing, this salad is sure to be a hit at your next party or potluck.