Cucumber boats are a refreshing and healthy appetizer or light lunch option that is perfect for summer. They are made with hollowed-out cucumbers that are filled with a variety of salads, such as tuna salad, chicken salad, or egg salad. Cucumber boats are a great way to use up leftover vegetables and they are also a fun and easy way to get your kids to eat their veggies.
Check out the recipes below so you can choose the best recipe for yourself!
CUCUMBER BOATS
Cucumbers grow abundantly throughout Eastern Europe and are often combined with sour cream or cheese. This is an easy Yugoslavian recipe and it makes a light appretizer or salad.
Provided by morgainegeiser
Categories European
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl. combine chopped tomatoes, oil, vinegar, oregano, salt, and pepper. Toss gently until well mixed. Chill until serving time. (at least a few hours).
- Just before serving, add feta cheese to tomatoes and mix well.
- Peel cucumbers and cut them in half lengthwise. Using a melon ball scoop or a spoon, scoop out and discard seeds. Pile tomato mixture into cucumbers.
- Serve right away.
- Preparation time does not include chilling time.
CUCUMBER SALAD BOATS
Scoop out the seeds and fill fresh cucumbers with your favorite salad for a crunchy and refreshing light lunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Number Of Ingredients 0
Steps:
- Halve cucumbers and remove seeds. For muffuletta salad: Combine giardiniera, provolone cheese cubes and chopped salami. For BLT salad: Combine cream cheese, crumbled bacon, shredded lettuce and chopped tomatoes. For country club salad: Combine chicken salad, sliced red grapes and chopped pecans.
Nutrition Facts :
CHICKEN CUCUMBER BOATS
These refreshing cucumber creations will make your next lunch seem special. "This is a cool dish when days get warm," says Sue Ross of Casa Grande, Arizona. Tip: "Try it with tuna or turkey salad as the filling instead.".
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cut cucumbers in half lengthwise; remove seeds. With a sharp knife, cut a thin slice from the bottom of each cucumber half so it sits flat. In a small bowl, combine the remaining ingredients. Spoon into cucumber boats. Refrigerate until serving.
Nutrition Facts : Calories 164 calories, Fat 6g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 540mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
Tips:
- Choose small and firm cucumbers for a sturdy boat shape.
- Use a melon baller or a sharp spoon to scoop out the cucumber flesh, leaving a 1/2-inch border.
- For a more flavorful salad, use a variety of vegetables, such as tomatoes, bell peppers, onions, and corn.
- Season the salad to your liking with salt, pepper, and your favorite herbs and spices.
- Chill the cucumber boats and salad for at least 30 minutes before serving for a refreshing summer appetizer.
Conclusion:
Cucumber boats are a light and refreshing appetizer that is perfect for summer gatherings. They are easy to make and can be filled with a variety of salads. With a few simple tips, you can make sure your cucumber boats are delicious and impressive. So next time you're looking for a healthy and tasty appetizer, give cucumber boats a try. Your guests will love them!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #lunch #salads #seafood #vegetables #american #easy #beginner-cook #holiday-event #kid-friendly #summer #fish #dietary #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #tuna #healthy-2 #low-in-something #meat #saltwater-fish #taste-mood #savory #presentation #served-cold
You'll also love