Cucumber fennel salad is a refreshing and flavorful summer dish that is both light and satisfying. The combination of sweet, crisp cucumber and aromatic fennel is a perfect balance of flavors, while a simple vinaigrette dressing adds a touch of acidity and richness. This salad is perfect as a side dish or light lunch, and it can be easily customized to your liking.
Check out the recipes below so you can choose the best recipe for yourself!
CUCUMBER FENNEL SALAD
Looking for ways to use up cukes from your garden? Our Test Kitchen home economists suggests this refreshing side as a cool addition to backyard barbecues and picnic lunches. A hint of dill and lemon nicely seasons and the crunchy cucumber, fennel and sweet onion slices.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cucumber, onion and fennel. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over cucumber mixture and toss to coat. Refrigerate until chilled.
Nutrition Facts : Calories 80 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 165mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FENNEL AND CUCUMBER SALAD
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Trim the fennel, leaving only the white bulb at the bottom. Cut the bulb in half and cut into thin slices.
- Split the cucumbers in half and scoop out the seeds with a spoon. Slice them crosswise.
- Place the slices of fennel and cucumber in a mixing bowl. Add the remaining ingredients and toss to blend. Check the seasoning and serve.
Nutrition Facts : @context http, Calories 104, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 450 milligrams, Sugar 5 grams, TransFat 0 grams
SHRIMP SALAD WITH CUCUMBER AND FENNEL
Provided by Alison Roman
Categories Salad Kid-Friendly Lunch Shrimp Fennel Cucumber Spring Summer Healthy Dill Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield 8 Servings
Number Of Ingredients 10
Steps:
- Cook shrimp in a large pot of simmering salted water until bright pink and cooked through, about 3 minutes. Drain and let cool.
- Peel and devein shrimp and place in a large bowl. Add fennel, fennel fronds, cucumber, onion, and lemon juice and toss to combine; season with salt and pepper. Drizzle with oil and toss to coat. Add dill and lemon zest and toss again; season with salt, pepper, and more lemon juice, if desired. Top with more pepper just before serving.
- Do Ahead
- Salad can be made 4 hours ahead. Cover and chill.
FENNEL AND CUCUMBER SALAD
Make and share this Fennel and Cucumber Salad recipe from Food.com.
Provided by Miraklegirl
Categories Vegetable
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Toss fennel, radishes, and cucumber.
- Whisk oil and lemon together.
- Add mint, salt and pepper and whisk again.
- Pour dressing over vegetables and toss.
- Serve well chilled.
FENNEL, CUCUMBER & RED ONION SALAD
Make and share this Fennel, Cucumber & Red Onion Salad recipe from Food.com.
Provided by English_Rose
Categories Vegetable
Time 15m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Trim the base of the fennel and remove the leafy green tops.
- Using a mandolin or food processor slice very finely and place in a large bowl.
- Skin the red onion and slice finely as above. Add to the fennel.
- Cut the cucumber in half lengthways and remove the seeds with a small spoon.
- Slice finely using a peeler and add to the fennel and onion.
- Mix the vinegar, 4tbs of the oil and freshly ground black pepper together. Pour over the vegetables and stir to combine.
- Leave to infuse at room temperature for a couple of hours and just before serving add the dill.
- To serve, arrange on a large plate and spoon over the remainder of the olive oil.
SHAVED CUCUMBER, FENNEL, AND WATERMELON SALAD
Ricotta salata is a firmer version of fresh ricotta that is perfect for shaving over summer sides like this sweet-and-savory watermelon, fennel, and cucumber salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Using a mandoline, slice cucumbers lengthwise into paper-thin slices; slice fennel bulb crosswise into paper-thin slices. Combine cucumbers and fennel in a large serving bowl. Add watermelon, fennel fronds, lemon juice, and oil. Season with salt and pepper; toss to combine. Using a vegetable peeler, shave ricotta salata over salad, and serve.
FENNEL, RADISH AND CUCUMBER SALAD WITH TUNA DRESSING (TONNATO)
This dressing is your basic Caesar with tuna substituting for anchovies. It is very simple and very versatile. We served it drizzled over radishes, cucumbers and fennel. But I challenge you to find a vegetable this dressing doesn't go well with. It's great on boiled beets, raw tomatoes, green beans... I could go on and on but have already exhausted my welcome in this sentence. You get the point, eat more vegetables.
Provided by Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 11
Steps:
- For the dressing: Put the tuna, mayonnaise, canola oil, water, lemon juice, garlic and some salt in a food processor and puree until very smooth, about 1 minute.
- For the salad: Put the radishes, cucumbers, fennel and parsley in a large bowl.
- Drizzle the dressing over the fennel mixture. Top with a little more lemon juice and toss to coat.
Tips:
- For the best flavor, use fresh, crisp cucumbers and fennel.
- If you don't have a mandoline, you can use a sharp knife to thinly slice the cucumbers and fennel.
- You can add other vegetables to this salad, such as tomatoes, red onion, or bell pepper.
- For a more flavorful dressing, use a combination of olive oil, lemon juice, and fresh herbs, such as basil, mint, or dill.
- This salad is best served fresh, but it can be stored in the refrigerator for up to 2 days.
Conclusion:
Cucumber fennel salad is a refreshing and flavorful salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste. With its bright flavors and crunchy texture, this salad is sure to be a hit at your next party or potluck.
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