Best 6 Cucumber Honeydew Smoothies Recipes
Cucumber honeydew smoothies are a refreshing and healthy treat that can be enjoyed for breakfast, lunch, or a snack. They are packed with nutrients, including vitamins A, C, and K, as well as potassium and fiber. Cucumbers are also a good source of hydration, making them a great choice for hot summer days. Honeydew melons are a sweet and juicy fruit that adds a delicious flavor to smoothies. They are also a good source of antioxidants, which can help protect the body from damage caused by free radicals. Cucumber honeydew smoothies are a great way to get your daily dose of fruits and vegetables, and they can also help you stay hydrated and energized throughout the day.
Here are our top 6 tried and tested recipes!
CUCUMBER-HONEYDEW SMOOTHIE
This is the ultimate summer drink! It's light and refreshing, and a perfect end to a hot day!
Provided by Heidi
Categories Drinks Recipes Smoothie Recipes Veggie
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Combine cucumber, honeydew melon, passion fruit juice, and ice in a blender. Pull leaves from mint springs and add to blender. Blend mixture until smooth. Pour into tall glasses.
Nutrition Facts : Calories 236.8 calories, Carbohydrate 57.5 g, Fat 0.9 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 0.2 g, Sodium 49.7 mg, Sugar 51.9 g
CUCUMBER HONEYDEW SMOOTHIES
"Irish or not, you'll love sipping the green with this captivating melange of honeydew melon, cucumber, and lime juice."
Provided by Courtly
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In blender combine honeydew melon, cucumber, lime juice, and salt. Cover and blend until smooth.
- If desired, garnish each serving with cucumber slices and/or lime wedges and honeydew melon chunks threaded onto skewer.
Nutrition Facts : Calories 36.1, Fat 0.1, Sodium 94, Carbohydrate 9.1, Fiber 0.8, Sugar 7.6, Protein 0.7
HONEYDEW CUCUMBER SMOOTHIE
Steps:
- Freeze honeydew in 1 layer in a large sealed plastic bag until frozen, about 4 hours.
- Blend honeydew with cucumber, yogurt, mint, and sugar (to taste) in a blender until smooth. Thin with water if necessary.
CUCUMBER-MELON SMOOTHIES
My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.
Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.
CUCUMBER-HONEYDEW SMOOTHIE
This is the ultimate summer drink! It's light and refreshing, and a perfect end to a hot day!
Provided by Heidi
Categories Veggie Smoothies
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Combine cucumber, honeydew melon, passion fruit juice, and ice in a blender. Pull leaves from mint springs and add to blender. Blend mixture until smooth. Pour into tall glasses.
Nutrition Facts : Calories 236.8 calories, Carbohydrate 57.5 g, Fat 0.9 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 0.2 g, Sodium 49.7 mg, Sugar 51.9 g
HONEYDEW SMOOTHIES
Honeydew melons, the sweetest of all melons, are at their peak right now so grab one to whip up this refreshing smoothie.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients.
- Blend until frothy.
- Enjoy!
Tips:
- Choose ripe and fresh fruits: Use ripe and fresh fruits for the best flavor and texture in your cucumber honeydew smoothie.
- Chill ingredients beforehand: To make your smoothie extra refreshing, chill the fruits and yogurt before blending.
- Adjust the sweetness: If you prefer a sweeter smoothie, add more honey or agave nectar to taste.
- Use frozen fruits: For a thicker, slushier texture, use frozen fruits instead of fresh ones.
- Add mix-ins: Feel free to add other ingredients to your smoothie, such as chia seeds, flaxseeds, or protein powder, for an extra nutritional boost.
Conclusion:
Cucumber honeydew smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with essential vitamins, minerals, and antioxidants, and they can be easily customized to your liking. Experiment with different fruits and mix-ins to create your perfect smoothie recipe.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #very-low-carbs #beverages #fruit #vegetables #easy #low-fat #smoothies #food-processor-blender #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #citrus #lime #melons #to-go #equipment #small-appliance #number-of-servings #presentation #served-cold #3-steps-or-less
You'll also love