Discover the vibrant flavors of Thailand in your kitchen with this refreshing cucumber salad tossed in a tangy Thai vinaigrette dressing. This salad is a delightful blend of textures and flavors, featuring crisp cucumbers, crunchy red onions, and bright herbs such as cilantro and mint. The zesty dressing, made with fish sauce, lime juice, garlic, and chili, adds a perfect balance of salty, sour, and spicy notes. This delectable salad is not only refreshing and easy to prepare but also packed with nutrients, making it a guilt-free indulgence.
Here are our top 7 tried and tested recipes!
CUCUMBER SALAD WITH THAI SWEET CHILI VINAIGRETTE
Cool, spicy, and sweet.
Provided by maryelle
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk rice vinegar, chili sauce, sesame oil, sugar, and garlic together in a small bowl; season with salt.
- Combine cucumber and onion in a separate bowl. Pour vinegar mixture over cucumber and onion mixture and toss to coat. Refrigerate at least 1 hour. Toss before serving.
Nutrition Facts : Calories 36.4 calories, Carbohydrate 6.5 g, Fat 1.3 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 87.1 mg, Sugar 4 g
THAI CUCUMBER SALAD
Thai Cucumber Salad - easy and healthy homemade Thai cucumber salad recipe that is better than your favorite Thai restaurants, guaranteed!
Provided by Rasa Malaysia
Categories Thai Recipes
Time 20m
Number Of Ingredients 9
Steps:
- Add salt to the cucumber, mix well and set aside in the fridge for 10-15 minutes. In the meantime, make the Dressing, by combining all the ingredients in a small sauce pan. Turn on the heat and reduce the Dressing a bit so it's slightly thickened. Let cool.
- Drain the salt water from the cucumber completely. Toss the cucumber, onion, and mix with the Dressing. Top with the peanut and cilantro, serve immediately.
Nutrition Facts : Calories 131 calories, Carbohydrate 24.4 grams carbohydrates, Fat 3.2 grams fat, Fiber 1.4 grams fiber, Protein 2.6 grams protein, SaturatedFat 0.5 grams saturated fat, ServingSize 3 people, Sodium 339 grams sodium, Sugar 19 grams sugar
THAI CUCUMBER SALAD
Ready in 15 minutes and with minimal effort, this Thai Cucumber Salad recipe is as easy as it is delicious! And easy side dish for busy days.
Provided by Sarah Bond
Categories Salads Side Dishes
Time 15m
Number Of Ingredients 10
Steps:
- Dressing: Whisk together all dressing ingredients to dissolve the sugar.
- Salad: Slice cucumbers into ¼ inch rounds. Thinly slice the green onion. Finely chop the cilantro. Toss it all together, optionally adding a handful of chopped peanuts or almonds.
- Assemble: Drizzle dressing over cucumber salad and gently toss combine.
Nutrition Facts : ServingSize 1 serving, Calories 87 kcal, Carbohydrate 19.2 g, Protein 1.3 g, Fat 1.4 g, SaturatedFat 0.2 g, Sodium 153 mg, Fiber 1.2 g, Sugar 15.5 g
CUCUMBER SALAD WITH THAI SWEET CHILI VINAIGRETTE RECIPE - (4/5)
Provided by á-177922
Number Of Ingredients 8
Steps:
- Whisk rice vinegar, chili sauce, sesame oil, sugar, and garlic together in a small bowl; season with salt. Combine cucumber and onion in a separate bowl. Pour vinegar mixture over cucumber and onion mixture and toss to coat. Refrigerate at least 1 hour. Toss before serving.
CUCUMBER SALAD WITH THAI VINAIGRETTE DRESSING
Very refreshing! I had a Cucumber Salad at a local Thai restaurant and tried to duplicate it. This has a nice little kick!
Provided by The Motherchef
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl whisk together rice vinegar, sweet Thai chili sauce, sesame oil, sugar, granulated garlic and salt.
- Place sliced cucumber and onion in another bowl. Pour vinaigrette over and toss to coat. Cover and refrigerate for 1 hour. Toss once more before serving.
- I don't think it gets much easier than that. Enjoy! :).
Nutrition Facts : Calories 37.3, Fat 1.2, SaturatedFat 0.2, Sodium 116.3, Carbohydrate 6.1, Fiber 1.1, Sugar 3, Protein 0.9
CUCUMBER SALAD WITH DILL VINAIGRETTE
A fresh and light salad that involves no mayo or sour cream, so it is great for picnics and BBQs! Serve immediately or refrigerate overnight to let flavors blend.
Provided by CHEFBOYOSARAH
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Mix tomatoes, cucumbers, red onion, and yellow bell peppers in a bowl; add vinegar, olive oil, capers, and dill. Toss to evenly coat vegetables with dressing.
Nutrition Facts : Calories 193.3 calories, Carbohydrate 15.4 g, Fat 14.7 g, Fiber 3.9 g, Protein 3.2 g, SaturatedFat 2 g, Sodium 855.6 mg, Sugar 2.8 g
THAI CUCUMBER SALAD
With just four ingredients, this Thai Cucumber Salad is simplicity itself but makes for a very elegant side dish.
Provided by My Food and Family
Categories Home
Time 10m
Yield 5 servings, 1/2 cup each
Number Of Ingredients 4
Steps:
- Whisk dressing and sugar in medium bowl until sugar is dissolved.
- Add cucumbers and peppers; mix lightly.
Nutrition Facts : Calories 40, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- For the best flavor, use fresh, ripe cucumbers. English or Persian cucumbers are ideal, as they have a mild flavor and crisp texture.
- If you don't have time to chill the cucumber salad for 30 minutes before serving, you can serve it immediately. However, chilling the salad will help the flavors to meld and develop.
- Feel free to adjust the amount of Thai vinaigrette dressing to your liking. If you prefer a lighter dressing, use less oil. If you want a more flavorful dressing, use more oil.
- You can add other vegetables to this salad, such as shredded carrots, diced bell peppers, or sliced radishes.
Conclusion:
This cucumber salad with Thai vinaigrette dressing is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your liking. So next time you are looking for a healthy and delicious salad, give this recipe a try!
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