Best 2 Cucumber Tomato Avocado Salad Recipes

Cucumber, tomato, and avocado salad is a refreshing and flavorful dish that is perfect for a summer meal. It is made with fresh, seasonal ingredients that are combined to create a light and healthy salad. The cucumber and tomato provide a crisp and refreshing base for the salad, while the avocado adds a creamy and rich texture. The salad is often dressed with a simple vinaigrette or a citrus-based dressing. It is a versatile dish that can be served as a side dish or as a main course.

Let's cook with our recipes!

CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY

Cucumber, Tomato, And Avocado Salad Recipe by Tasty image

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Provided by Robin Broadfoot

Categories Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

Ingredients

1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tablespoons extra virgin olive oil

Steps:

Slice then dice cucumber.
Slice then dice tomatoes.
Slice avocado and carefully remove stone. Scoop out inside and dice.
Peel onion and remove tops. Then slice.
Chop cilantro and place in a large salad bowl with previous ingredients.
Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
Enjoy!

Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams

CUCUMBER, BLACK BEAN, AVOCADO, CORN & TOMATO SALAD RECIPE - (4/5)

Cucumber, Black Bean, Avocado, Corn & Tomato Salad Recipe - (4/5) image

Provided by Sandybehr

Number Of Ingredients 9

Ingredients

1 English cucumber, diced
1 can black beans, rinsed
1 1/4 cups corn
1 red pepper, diced
1 cup cherry tomatoes (I used half red, half yellow)
1/2 cup packed fresh cilantro, chopped
1 lime
1 avocado, diced
Salt and pepper, to taste

Steps:

Place the cucumber, black beans, corn, red pepper, cherry tomatoes, and chopped cilantro in a bowl. Squeeze the fresh juice from the lime onto the salad, and stir well. Mix in the avocado right before serving, season with salt and pepper. Enjoy! Note: Tastes better after marinating in the lime juice for a while, so you could easily make this the night before eating.

Tips:

Choose ripe and flavorful ingredients: The quality of your ingredients will greatly impact the taste of your salad. Look for ripe, juicy tomatoes, creamy avocados, and crisp cucumbers.

Use a variety of colors and textures: This will make your salad more visually appealing and add interest to the dish. For example, you could use red tomatoes, orange bell peppers, yellow squash, and green cucumbers.

Don't overdress the salad: A light dressing will allow the flavors of the vegetables to shine through. A simple vinaigrette or a drizzle of olive oil and lemon juice is a good option.

Serve the salad immediately: Cucumber tomato avocado salad is best when served fresh. The longer it sits, the more the vegetables will wilt and lose their flavor.

Add some herbs or spices for extra flavor: Fresh basil, cilantro, or mint are all great additions to cucumber tomato avocado salad. You could also add a pinch of salt, pepper, or garlic powder.

Conclusion:

Cucumber tomato avocado salad is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you need a quick and easy dish, give cucumber tomato avocado salad a try.