Cumin and ginger are two of the most flavorful and versatile spices in the world, and when they're combined, they create a truly magical flavor profile. This recipe for cumin and ginger rubbed pork tenderloin is the perfect way to showcase these amazing spices. The tenderloin is rubbed with a fragrant blend of cumin, ginger, garlic, and paprika, then roasted to perfection. The result is a juicy, flavorful pork dish that's sure to impress your family and friends.
Here are our top 3 tried and tested recipes!
CORIANDER AND CUMIN RUBBED PORK CHOPS
Chops rubbed with a simple but flavorful spice and garlic mixture. For an even more potent result, toast and grind the spices yourself.
Provided by DARLA
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Mix the salt, cumin, coriander, garlic, and 1 tablespoon olive oil to form a paste. Season the pork chops with salt and pepper, and rub with the paste.
- Heat the remaining olive oil in a skillet over medium heat, and cook the pork chops about 5 minutes on each side, to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 277.9 calories, Carbohydrate 4.8 g, Cholesterol 38.2 mg, Fat 22 g, Fiber 2.1 g, Protein 15.5 g, SaturatedFat 4.5 g, Sodium 615.3 mg, Sugar 0.1 g
GINGERED PORK TENDERLOIN
Ginger, onions and garlic pack a flavorful punch paired with pork tenderloin. These tasty medallions smothered in golden caramelized onions are a simple and satisfying main dish. -Rebecca Evanoff, Holden, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute onions in oil 5-6 minutes. Stir in water, ginger and garlic. Bring to a boil. Reduce heat; cover and simmer until onions are tender, stirring occasionally, 8-12 minutes. Reduce heat; stir in apple jelly until melted. , Meanwhile, cut tenderloin into 8 slices; flatten each to 1/2-in. thickness. Sprinkle with salt. In a large skillet coated with cooking spray, brown pork over medium heat, 2-3 minutes on each side. Top with onion mixture; cover and cook until meat juices run clear, 5-7 minutes. If desired, serve with rice.
Nutrition Facts : Calories 304 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 196mg sodium, Carbohydrate 34g carbohydrate (27g sugars, Fiber 1g fiber), Protein 24g protein.
CUMIN-CORIANDER PORK RUB
A slightly spicy rub that is great on pork. It would also flavor beef well and makes a good gift, too!
Provided by TYRIX16
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 16
Number Of Ingredients 7
Steps:
- Combine the kosher salt, coriander, cumin, chili powder, paprika, allspice, and black pepper in a bowl and mix thoroughly. Store in an airtight container at room temperature until ready to use.
- To use, rub 1 tablespoon per serving onto the meat of your choice before grilling or cooking as desired.
Nutrition Facts : Calories 20.2 calories, Carbohydrate 3 g, Fat 1.1 g, Fiber 1.6 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 744.4 mg, Sugar 0.2 g
Tips:
- Always use a meat thermometer to accurately gauge the internal temperature of your pork tenderloin. This will help you avoid overcooking or undercooking the meat, ensuring a perfectly cooked dish every time.
- Don't be afraid to experiment with different spice blends for your rub. The combination of cumin and ginger is classic, but there are many other options that you can try. Some popular choices include chili powder, paprika, garlic powder, and onion powder.
- If you're short on time, you can skip the step of brining the pork tenderloin. However, brining does help to tenderize the meat and add flavor, so it's worth the extra time if you have it.
- Be sure to sear the pork tenderloin over high heat before roasting it. This will help to create a flavorful crust and lock in the juices.
- Let the pork tenderloin rest for a few minutes before slicing and serving. This will help the juices redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Cumin and ginger rubbed pork tenderloin is a versatile and flavorful dish that can be enjoyed by people of all ages. It's perfect for a weeknight dinner or a special occasion meal. With its tender texture and delicious flavor, this dish is sure to be a hit with everyone who tries it. So next time you're looking for a new pork recipe to try, give this one a try. You won't be disappointed!
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