Best 5 Curried Tuna Pita Pockets Recipes
Curried tuna pita pockets are a quick and easy meal that can be enjoyed for lunch or dinner. They are a great way to use up leftover tuna, and they can be customized to your liking. Whether you like your curry mild or spicy, there is a recipe out there for you. Curried tuna pita pockets are also a great way to get your kids to eat fish. The curry flavor is often appealing to kids, and the pita bread makes it a fun and handheld meal. If you are looking for a delicious and easy meal, curried tuna pita pockets are a great option.
Check out the recipes below so you can choose the best recipe for yourself!
WARM TUNA PITA POCKETS
I like to tuck this cheesy tuna filling into pita pockets for a fun, grab-and-go lunch. Celery adds a nice crunch. -Marge Nicol, Shannon, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the tuna, cheese, celery, onion and mayonnaise. Spoon into pita halves. Place on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until heated through and cheese is melted.
Nutrition Facts : Fat 17 g fat (6 g saturated fat), Cholesterol 56 mg cholesterol, Sodium 885 mg sodium, Carbohydrate 22 g carbohydrate, Fiber 1 g fiber, Protein 32 g protein.
CURRIED BEEF PITA POCKETS
If there are people in your family who think they won't like the taste of curry, serve this. They'll be curry lovers forever! -Mary Ann Kosmas, Minneapolis, Minnesota
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large cast-iron or other heavy skillet, brown ground beef with the onion, garlic and curry; drain and discard garlic. Stir in the water, salt, sugar and pepper. Cover and simmer 15 minutes. , Add tomato and zucchini; cook just until heated through. Spoon meat mixture into pita breads. If desired, serve with tzatziki sauce.
Nutrition Facts : Calories 393 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 665mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 3g fiber), Protein 27g protein.
CURRIED TUNA PITA POCKETS
A crunchy flavor packed tuna salad that would work great for lunch or a light supper. The original recipe first appeared in Jolie Warner's "take a can of tuna" and as presented includes my modifications. What distinguishes this recipe is the addition of fresh basil which adds a sweet grassy flavor in contrast to the heat of the curry. Serve sandwiches with a crispy salad and enjoy. You could also turn this into an entree salad and serve pita wedges on the side. As presented, this is intended to be eaten shortly after preparation. If you are planning to chill it a few hours, I would suggest scaling back the curry powder as the flavor grows stronger and overshadows the other flavors in the salad.
Provided by justcallmetoni
Categories Lunch/Snacks
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- In a medium sized bowl combine the mayonnaise, lime juice, lime zest and curry powder.
- Add all remaining ingredients except the lettuce and pita. Mix until combined.
- Split pitas and add one or two lettuce leaves. Add a scoop of tuna salad.
CURRIED CHICKPEA SALAD PITAS
Provided by Katie Lee Biegel
Categories main-dish
Time 8h20m
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- Add the mayonnaise, yogurt, lemon juice, curry powder, honey, salt and pepper to a food processor. Pulse a few times to combine. Add the chickpeas and pulse until the chickpeas are slightly smashed, 5 or 6 more times.
- Empty the mixture into a serving bowl. Fold in the raisins and cilantro until everything is fully coated. Serve immediately or refrigerate until ready to serve. Serve in a pita with cabbage mix and Ryan's Pickled Onions.
- Add the onions, apple cider vinegar, white vinegar, sugar, peppercorns, salt and 1 cup water to a glass pint jar. Stir or shake well to mix. Let marinate overnight in the refrigerator, then keep for up to a month in the fridge.
TUNA IN PITAS
Stress free sandwich ready in just 5 minutes! Hearty tuna recipe perfect for dinner.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- In small bowl, mix onion, celery, mayonnaise and curry powder. Stir in tuna.
- Place lettuce leaf in each pita bread half; fill with tuna mixture. Top with orange pieces.
Nutrition Facts : Calories 180, Carbohydrate 19 g, Cholesterol 15 mg, Fat 1, Fiber 3 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 6 g, TransFat 0 g
Tips:
- Selecting the Right Tuna: Opt for high-quality tuna packed in oil or water. Avoid tuna packed in brine as it can be too salty. If using canned tuna, ensure it's well-drained.
- Curry Paste: Use a good quality curry paste for an authentic flavor. Adjust the amount of curry paste to suit your desired spice level.
- Vegetables: Use fresh, crisp vegetables for a more vibrant flavor and texture. If using frozen vegetables, thaw and drain them properly before using.
- Pita Pockets: Use fresh pita pockets for the best results. If they're not available, you can use flatbreads or tortillas instead.
- Baking Time: Keep a close eye on the pita pockets while baking to prevent overcooking. The cooking time may vary depending on your oven, so adjust accordingly.
Conclusion:
Curried tuna pita pockets are a delicious and easy-to-make meal that's perfect for busy weeknights or a quick lunch. With a flavorful curry filling wrapped in warm pita pockets, these pockets are sure to satisfy your taste buds. Packed with protein, vegetables, and healthy fats, they make a balanced and nutritious meal. Experiment with different vegetables, herbs, and spices to create your favorite flavor combinations. Curried tuna pita pockets are a versatile dish that can be enjoyed as a main course or a side dish. So, gather your ingredients, preheat your oven, and get ready to indulge in this flavorful culinary creation!
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