Curry chicken salad wraps are a delectable fusion of flavors and textures, offering a satisfying meal that is perfect for busy individuals seeking a quick and wholesome lunch or dinner. These wraps combine the delightful taste of curry-infused chicken salad with the freshness of crisp greens, the crunch of vegetables, and the soft embrace of a tortilla. The harmonious blend of spices, herbs, and seasonings in the curry chicken salad creates a tantalizing experience, while the crisp lettuce, juicy tomatoes, and crunchy cucumbers add a refreshing contrast. Whether you're a seasoned chef or a novice cook, this versatile recipe offers a delightful journey into the world of flavors, providing a convenient and appetizing option for your culinary adventures.
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CURRIED CHICKEN SALAD WRAPS
Amp up your leftover rotisserie chicken and make curried chicken salad. Wrap in a whole wheat tortilla for a complete meal.
Provided by Angela Allison
Categories Main Course
Time 10m
Number Of Ingredients 11
Steps:
- Combine all ingredients in a large bowl. Toss to combine making sure all of the curry powder is incorporated.
- To make the wraps, layout a tortilla and place one lettuce leaf and curried chicken salad on top. Fold in sides, then roll into a burrito.
Nutrition Facts : Calories 448 kcal, ServingSize 1 serving
CURRY CHICKEN SALAD WRAPS
With curry powder and mango chutney, these scrumptious sandwiches offer a twist on traditional chicken salad. The fresh mint leaves and creamy from-scratch dressing make them ideal for a warm night's dinner or a special lunch.-Robyn Cavallaro, Easton, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- For dressing, in a small bowl, combine the first seven ingredients. Set aside 1-1/2 cups for serving. In a large bowl, combine the chicken, grapes, carrot, pecans and onion. Stir in the remaining dressing. , Place a lettuce leaf on each tortilla; top with 2/3 cup chicken salad and mint leaves. Roll up. Serve with reserved dressing.
Nutrition Facts : Calories 543 calories, Fat 29g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 963mg sodium, Carbohydrate 45g carbohydrate (8g sugars, Fiber 9g fiber), Protein 19g protein.
CURRIED CHICKEN SALAD WRAPS
Provided by Herb Mesa
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Mix all the ingredients (except the tortillas) in a large bowl until combined. Add 1/4 of the mixture into each whole-wheat tortilla and roll up.
CURRIED CHICKEN WRAPS
Provided by Ina Garten
Time 4h5m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- Place the chicken breasts on a sheet pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and shred the chicken in pieces.
- For the dressing, combine the mayonnaise, wine, chutney, curry powder, and 1 1/2 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth.
- Combine the chicken with enough dressing to moisten well. Add the celery, scallions, and raisins, and mix well. Refrigerate for a few hours to allow the flavors to blend. Add the cashews to the chicken.
- Fill the center of each tortilla with the chicken mixture. Fold the 2 sides of the tortilla over the filling so that the sides overlap. Roll the tortilla from bottom to top, and cut in half diagonally.
ASIAN CHICKEN SALAD WRAPS
Packed with cabbage and carrots, these Asian chicken wraps feature a fantastic homemade dressing. They'll be a yummy, nutritious lunch or dinner any time of year. -Jason Brannon, Conway, Arkansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the chicken, green onions, cabbage and carrot. For dressing, in a small food processor, combine the vinegar, oil, honey, water, garlic, ginger and pepper. Cover and process until blended. Add cilantro; cover and process until chopped. Pour over chicken mixture; toss to coat., Place a lettuce leaf on each tortilla; top with chicken mixture. Roll up tightly.
Nutrition Facts : Calories 370 calories, Fat 13g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 503mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein.
CURRIED CHICKEN LETTUCE WRAPS
This take on traditional chicken salad has received rave reviews wherever it's been served. I've even been able to convert my husband, who won't come within 10 feet of traditional chicken salad, into a "more please" kinda guy when I serve these curried chicken lettuce wraps for dinner! Also makes great leftovers as it tastes even better after a day or two!
Provided by cafe mocha
Time 1h35m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium heat. Add chicken, lime juice, and salt; cook and stir until chicken is no longer pink, 7 to 10 minutes. Remove from the heat.
- Add apple, cranberries, almonds, and green onions to the chicken.
- Mix mayonnaise and curry powder together in a large bowl. Add to chicken mixture and stir to coat. Transfer to the refrigerator until flavors have blended together, at least 1 hour, or overnight for more flavor.
- Spoon chilled chicken salad into individual lettuce leaves. Wrap and eat with your fingers.
Nutrition Facts : Calories 365.1 calories, Carbohydrate 17.1 g, Cholesterol 44.3 mg, Fat 27.5 g, Fiber 1.9 g, Protein 14.3 g, SaturatedFat 4.4 g, Sodium 170.8 mg, Sugar 12.3 g
CURRY CHICKEN LETTUCE WRAPS
Make and share this Curry Chicken Lettuce Wraps recipe from Food.com.
Provided by Greg Barrow
Categories Lunch/Snacks
Time 10m
Yield 6-12 serving(s)
Number Of Ingredients 12
Steps:
- Toss together sour cream, mayo, curry powder, garlic and salt.
- Mix in remaining ingredients.
- Place a small amount in lettuce leaf.
- Top with nuts wrap and serve.
CURRY CHICKEN SALAD
A cold chicken salad spread ideal for a sandwich. Serve on bread with lettuce, and enjoy!
Provided by Samantha
Categories Salad Curry Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- In a medium bowl, stir together the chicken, celery, mayonnaise, and curry powder.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 1 g, Cholesterol 36.6 mg, Fat 1.6 g, Fiber 0.5 g, Protein 14 g, SaturatedFat 0.4 g, Sodium 46.3 mg, Sugar 0.3 g
HEALTHY LOW-FAT CURRY CHICKEN SALAD WRAP
This is a healthy & refreshing meal, that is low-fat and pretty simple to make. It has a bit of an Asian twist to it with the cilantro and curry; especially when you substitute rice paper in place of tortillas. It also make a great appetizer, if you want to slice the wraps into 4 pieces after rolling them.
Provided by V and B
Categories Lunch/Snacks
Time 35m
Yield 4 Wraps, 2 serving(s)
Number Of Ingredients 12
Steps:
- Finely chop boiled chicken (it will look like tuna).
- In a medium bowl, combine chicken, apples, celery, red onion, cilantro, and almonds. Mix well.
- In a small bowl, combine cranberry sauce, vinegar, and curry powder. Mix well.
- Combine mixture from small bowl into mixture into mixture in medium bowl. Mix well.
- Place about 1/4 C baby spinach in center on a tortilla; allow at least 2 1/2" around for wrapping.
- Place 3/4 C Chicken salad on top of spinach leaves.
- Fold left and right side of wrap, then roll.
- Repeat the process for the remaining wraps.
- Optional Substitutes - Substitute 1/4 C Light Mayo and 1/2 C Apple Juice for Cranberry Sauce. Substitute 4 Rice Paper, 10-inch for Tortillas.
- To use Rice Paper:.
- Separate rice paper onto 4 plates. Take one rice paper and completely dampen both sides with water. Lie rice paper flat on plate and allow paper to absorb water. After 1-2 minutes, paper will be delicate and flexible (Note: if paper is still hard, dampen hard areas with water, and allow rice paper to absorb. Do not allow paper to sit too long, or it will dry out.). Place about 1/4 C baby spinach in center on rice paper; allow at least 2 1/2" around for wrapping. Place 3/4 C Chicken salad on top of spinach leaves. Fold left and right side of paper, then gently roll; being careful not to tear paper. Repeat the process for the remaining wraps.
Nutrition Facts : Calories 381.9, Fat 11.2, SaturatedFat 3.1, Cholesterol 72.6, Sodium 143.5, Carbohydrate 46.8, Fiber 4.4, Sugar 40.2, Protein 25.5
Tips:
- Use a variety of textures in your wraps. This will make them more interesting and satisfying to eat. Some good options include crunchy vegetables, such as carrots or cucumbers, and soft, creamy ingredients, such as avocado or cream cheese.
- Don't overload your wraps. Too many ingredients will make them difficult to eat and will also make them more likely to fall apart.
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your wraps.
- Be creative with your fillings. There are endless possibilities, so feel free to experiment and find what you like best.
- Make sure your wraps are well-chilled before serving. This will help them to hold their shape and will also make them more refreshing.
Conclusion:
Curry chicken salad wraps are a delicious and easy-to-make lunch or dinner option. They are perfect for picnics, potlucks, or busy weeknights. With a variety of fillings to choose from, there is sure to be a curry chicken salad wrap that everyone will enjoy. So next time you are looking for a quick and easy meal, give curry chicken salad wraps a try!
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