Best 2 Curry Spiced Sweet Potatoes Recipes

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Are you looking for a flavorful and easy-to-make dish that combines the vibrant flavors of curry spices with the natural sweetness of sweet potatoes? Look no further! This article will guide you through the process of creating a delectable curry spiced sweet potato dish that will tantalize your taste buds and leave you craving more. With just a few simple ingredients and easy-to-follow steps, you'll be able to whip up this delightful culinary creation in no time.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED CURRY-SPICED SWEET POTATOES AND CAULIFLOWER



Roasted Curry-Spiced Sweet Potatoes and Cauliflower image

This is a quick, easy, and healthy side dish with a little bit of heat.

Provided by ChefLaura

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 35m

Yield 4

Number Of Ingredients 9

2 sweet potatoes, peeled and cut into 3/4-inch chunks
½ head cauliflower, cut into bite-size pieces
¼ teaspoon freshly ground black pepper
2 tablespoons olive oil
1 tablespoon curry powder
1 tablespoon maple syrup
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon sea salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Combine sweet potatoes, cauliflower, black pepper, olive oil, curry powder, maple syrup, garlic, thyme, and salt together in a bowl until evenly coated; spread onto the prepared baking sheet.
  • Bake in the preheated oven until vegetables are tender and lightly browned, about 20 minutes.

Nutrition Facts : Calories 197 calories, Carbohydrate 31.7 g, Fat 7.1 g, Fiber 5.9 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 525.9 mg, Sugar 9.5 g

CURRY SPICED SWEET POTATOES



CURRY SPICED SWEET POTATOES image

Categories     Potato     Side     Healthy     Boil

Yield 6 1/2 C

Number Of Ingredients 11

6 1/2 C cubed peeled sweet potato
1T butter
1/4 C finely chopped shallots
1T brown sugar
1/2t salt
1/2t curry powder
1/2t ground cumin
1/4t ground cinnamon
1/8t ground red pepper
1/3C half and half
1T fresh lemon juice

Steps:

  • Cover potato with water, bring to a boil. Reduce heat, and simmer 15 minutes or until tender. Drain well; return to pan. Keep warm. Melt butter in a small nonstick skillet over medium heat. Ad shallots to pan; cook 6 minutes or until tender, stirring occasionally. Stir in brown sugar, salt, curry powder, cumin, cinnamon, and red pepper; cook 1 minute, stirring constantly. Add shallot mixture, half and half, and lemon juice to potato. Mash potato mixture with a potato masher to desired consistency. 6 servings

Tips:

  • Choose the right sweet potatoes: Look for medium-sized sweet potatoes that are firm and free of blemishes. This will help ensure that they cook evenly and have a creamy texture.
  • Use a sharp knife: When cutting the sweet potatoes, use a sharp knife to make sure you get even slices. This will help them cook evenly.
  • Don't overcrowd the pan: When roasting the sweet potatoes, don't overcrowd the pan. This will prevent them from cooking evenly and becoming soggy.
  • Roast the sweet potatoes at a high temperature: Roasting the sweet potatoes at a high temperature will help them caramelize and develop a slightly crispy exterior.
  • Season the sweet potatoes well: Don't be afraid to season the sweet potatoes generously with salt, pepper, and other spices. This will help bring out their natural flavor.

Conclusion:

Curry-spiced sweet potatoes are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are easy to make, and they can be tailored to your own taste preferences. Whether you like them spicy, sweet, or somewhere in between, these roasted sweet potatoes are sure to please everyone at the table.

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