Are you craving a creamy and flavorful pasta dish without the dairy? Look no further than this dairy-free fettuccine Alfredo recipe from Tasty! This recipe offers a delicious and easy-to-make alternative to the classic Alfredo sauce, using plant-based ingredients like almond milk, nutritional yeast, and cauliflower to create a rich and satisfying sauce. Enjoy a comforting and indulgent pasta meal without sacrificing taste or texture. This recipe is perfect for those with dietary restrictions or for anyone looking to explore dairy-free cooking.
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DAIRY-FREE FETTUCCINE ALFREDO PASTA RECIPE BY TASTY
Here's what you need: cashews, boiling water, water, medium onion, nutritional yeast, garlic, dried rosemary, pepper, salt, lemon juice, fettuccine pasta, fresh parsley
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- In a medium heatproof bowl, pour the boiling water over cashews and let sit for 15 minutes, then drain.
- In a blender or food processor, combine the soaked cashews, water, onion, nutritional yeast, garlic, rosemary, pepper, salt, and lemon juice. Blend until smooth.
- Pour the sauce over the cooked pasta and toss to coat.
- Garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 476 calories, Carbohydrate 56 grams, Fat 21 grams, Fiber 5 grams, Protein 17 grams, Sugar 6 grams
FETTUCCINE ALFREDO WITH BACON RECIPE (DAIRY-FREE)
Fettuccine Alfredo with Bacon recipe is the easiest dish to whip up on a weeknight. Packed with creamy, delicious flavor and made healthier without a single ounce of cheese! Contains a homemade dairy-free Alfredo sauce made without cauliflower!
Provided by Linnie
Categories Gluten-free, Diary Free
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- After cooked pasta is drained add back into saucepan.
- Add chopped bacon, dairy-free Alfredo sauce, and salt and pepper.
- Stir until combined. Heat at a low-medium heat until heated through.
- Garnish with fresh parsley before serving.
DAIRY-FREE CHICKEN FETTUCCINE ALFREDO RECIPE BY TASTY
Love creamy pasta but need a dairy-free option? Try this delicious Dairy-Free Chicken Fettuccine Alfredo recipe that uses coconut milk, garlic, lemon juice, and shallots to create a rich, flavor-packed sauce. You can even make it vegan by skipping the chicken and using vegetable stock.
Provided by Katie Aubin
Categories Dinner
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Season the chicken all over with 1½ teaspoons salt and 1 teaspoon pepper.
- Heat 1 tablespoon olive oil in a skillet over medium-high heat. Once the oil is shimmering, add the chicken breasts, 2 at a time, and cook for 4-5 minutes, until golden brown. Add more olive oil, if needed, and Flip and cook on the other side for 4-5 minutes more, until golden brown and the internal temperature reads 165ºF (75˚C). Remove from the pan, set aside, and cover to keep warm while you repeat with the remaining chicken.
- Fill a large pot with water and bring to a boil over high heat. Once at a rolling boil, generously salt the water then add the fettuccine. Cook according to the package instructions. Drain and return to the pot.
- Meanwhile, heat the remaining 3 tablespoons of olive oil in a large pan over medium heat. Once the oil is hot, add the shallots and garlic, season with a pinch of salt, and cook until the shallot is translucent, 3-4 minutes.
- Stir in the flour and whisk for 3-4 minutes, until golden brown. Add the coconut milk and chicken stock. Bring up to a low boil and cook for about 1 minute, then reduce the heat to low-medium and cook, stirring frequently, until thickened, about 10 minutes. Stir in the lemon juice and season with the remaining 2 teaspoons salt and 1½ teaspoons pepper.
- Pour the sauce over the fettuccine and toss well to coat. Slice the chicken.
- Divide the pasta between bowls and top with the chicken. Garnish with parsley and serve.
- Enjoy!
Nutrition Facts : Calories 1130 calories, Carbohydrate 90 grams, Fat 57 grams, Fiber 3 grams, Protein 60 grams, Sugar 5 grams
Tips:
- Use a high-powered blender to achieve a perfectly smooth and creamy sauce.
- Soak the cashews overnight or for at least 4 hours to soften them. This will make them easier to blend and will result in a creamier sauce.
- If you don't have time to soak the cashews, you can boil them in water for 15 minutes. This will also soften them and make them easier to blend.
- For a richer flavor, use roasted cashews. You can roast them yourself in the oven or buy them pre-roasted.
- If you want a thicker sauce, add more cashews or nutritional yeast. You can also add a cornstarch slurry, which is a mixture of cornstarch and water.
- To make the sauce thinner, add more milk or water. You can also add some lemon juice or white wine vinegar to brighten the flavor.
- Serve the sauce immediately over your favorite pasta. You can also use it as a sauce for vegetables, chicken, or fish.
Conclusion:
This dairy-free fettuccine alfredo sauce is a delicious and easy-to-make alternative to the classic dish. It's perfect for people with dairy allergies or lactose intolerance, or for those who simply want to enjoy a healthier version of this classic pasta dish. The sauce is made with a combination of cashews, nutritional yeast, and vegetable broth, and it has a rich and creamy flavor that is sure to please everyone at the table. Serve it over your favorite pasta, or use it as a sauce for vegetables, chicken, or fish. You can also get creative and use it as a dip for bread or crackers.
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