Best 5 Date Smoothie With Brown Rice And Almond Milk Recipes
Discover the perfect harmony of flavors with a delectable date smoothie blended with the goodness of brown rice and almond milk. This delightful and wholesome recipe brings together the natural sweetness of dates, the nutty flavor of brown rice, and the creamy texture of almond milk. Get ready to tantalize your taste buds with this nutritious and satisfying smoothie that boasts a wealth of essential nutrients and antioxidants.
Check out the recipes below so you can choose the best recipe for yourself!
ALMOND-DATE SMOOTHIE
Start your morning off right with this easy breakfast smoothie. Dates, almond milk, and a banana help make up this hearty smoothie.
Provided by BHG Test Kitchen
Time 10m
Number Of Ingredients 6
Steps:
- In a medium bowl combine the almond milk and dates; cover and chill overnight. (Or place dates in a heatproof bowl and cover with boiling water; let stand 10 minutes. Drain and cool slightly.)
- In a blender combine milk, dates, banana, almond butter, and if desired, honey. Cover and blend 30 seconds or until smooth. Add ice and blend until smooth.
Nutrition Facts : Calories 429 kcal, Carbohydrate 85 g, Protein 6 g, SaturatedFat 1 g, Sodium 173 mg, Sugar 70 g, Fat 12 g, UnsaturatedFat 7 g
DATE SMOOTHIE WITH BROWN RICE AND ALMOND MILK
This is inspired by Bryant Terry's recipe for date-sweetened almond milk, which I came across in his wonderful cookbook "Afro-Vegan." You could use commercial almond milk, but it will taste much richer if you make your own. Blanch and skin almonds (it goes quickly), soak overnight, blend and strain. The smoothie is a simple one, subtly sweetened by the dates, and mildly nutty. If you want to introduce another flavor into the mix add a half banana. I liked it both ways but I think I prefer the simpler version, so I have made the banana optional.
Provided by Martha Rose Shulman
Categories breakfast, brunch, lunch, snack, non-alcoholic drinks, main course
Time 10m
Yield 1 large or 2 small servings
Number Of Ingredients 8
Steps:
- Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away. If desired dust the top of each serving with additional cinnamon.
ALMOND DATE SMOOTHIE
The combination of almond butter and pitted dates creates a smoothie that is as rich and creamy as a milkshake.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend almond butter, dates, yogurt, cider, and ice.
Nutrition Facts : Calories 373 g, Fat 15 g, Fiber 3 g, Protein 11 g
SPICED DATE SMOOTHIE
I found a recipe and ended up changing it quite a bit! I hope you like it! Of course, add as little or as much spice as you like. :D
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 1-2
Number Of Ingredients 7
Steps:
- Place all ingredients in the blender and puree until smooth.
- If you don't use frozen banana, you may add a couple ice cubes to the blender.
- Pour into a cup and serve!
Nutrition Facts : Calories 150.7, Fat 0.4, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 38.8, Fiber 4.4, Sugar 27.3, Protein 1.5
BANANA ALMOND DATE SOY SMOOTHIE
This vegan smoothie is amazingly rich, creamy, filling, and healthy. It has a nice texture to it from the almonds and a natural sweetness from the banana and dates. I like that there is no refined sugar added or any animal products, all good for us and the planet. I like using a frozen banana to make the drink cold, but room temperature works well too. If you want to freeze bananas, peel them before freezing. Peeling frozen bananas doesn't work! And place them separated in the freezer so they don't freeze together.
Provided by robinp.la
Categories Smoothies
Time 4m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- Add banana, almonds, and dates, preferably cut into smaller pieces, in a food processor or blender. Add some of the soy milk.
- Run the blender for roughly one minute, adding more soy milk until you like the consistency. You don't want lumps of frozen banana in the drink, so make sure it is all smoothiefied. Don't run too long, or the almonds will disappear.
- Enjoy.
Nutrition Facts : Calories 340.4, Fat 12.6, SaturatedFat 1.3, Sodium 184.2, Carbohydrate 48, Fiber 8.6, Sugar 21.6, Protein 15.6
Tips:
- Use ripe dates: The riper the dates, the sweeter and more flavorful your smoothie will be.
- Soak the dates: Soaking the dates in warm water for 10-15 minutes will soften them and make them easier to blend.
- Use a high-powered blender: A high-powered blender will be able to break down the dates and brown rice completely, resulting in a smooth and creamy smoothie.
- Add a little sweetness: If you find that your smoothie is too tart, you can add a little honey, maple syrup, or agave nectar to taste.
- Serve immediately: Date smoothies are best enjoyed immediately after they are made.
Conclusion:
Date smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with essential nutrients, including fiber, potassium, and antioxidants. Date smoothies can also help to improve digestion, boost energy levels, and reduce inflammation. If you are looking for a healthy and satisfying smoothie recipe, give this date smoothie a try.
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