Best 2 David Taniss Yogurt Sauce Recipes

David Tanis' Yogurt Sauce is a versatile and delicious condiment that can be used to add flavor and richness to a variety of dishes. Made with a base of thick Greek yogurt, this sauce is both tangy and creamy, with a hint of garlic and herbs. It can be used as a marinade for chicken or fish, a dressing for salads or vegetables, or even as a dip for pita bread or crackers. With its bright and flavorful taste, David Tanis' Yogurt Sauce is sure to become a favorite in your kitchen.

Here are our top 2 tried and tested recipes!

DAVID TANIS'S YOGURT SAUCE

David Tanis's Yogurt Sauce image

Provided by David Tanis

Categories easy, condiments

Time 10m

Yield About 1 1/2 cups

Number Of Ingredients 6

Ingredients

1 1/2 cups medium-thick plain yogurt
1/2 teaspoon grated ginger
1 tablespoon roughly chopped mint leaves
1 teaspoon finely chopped green serrano or jalapeño chile
Pinch cayenne
Salt and pepper

Steps:

In a small bowl, mix together the yogurt, ginger, mint, chile and cayenne. Season with salt and pepper to taste. Let flavors meld at least 5 minutes. (May be prepared several hours ahead.) Serve chilled.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 4 grams, Fiber 0 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 293 milligrams, Sugar 6 grams

SUMMER VEGETABLES IN SPICED YOGURT SAUCE

Summer Vegetables in Spiced Yogurt Sauce image

The farmers' market or a home garden may be the ideal source of summer vegetables for this seasonal main course. Feel free to substitute or add other garden gifts as available. Eggplant, green beans, small potatoes or okra would all be welcome. Substantial but light, and reminiscent of some kormas, it gets its rich, creamy consistency from a mixture of yogurt and almond flour.

Provided by David Tanis

Categories one pot, sauces and gravies, vegetables, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 19

Ingredients

3 tablespoons neutral oil or ghee
1 (2-inch) piece ginger, peeled and grated
4 garlic cloves, minced
1/2 teaspoon cumin seeds
1/2 teaspoon ground turmeric
1/8 teaspoon ground cayenne
1 serrano chile, thinly sliced (use less, or remove seeds, for a milder stew)
1 medium onion, diced small
Kosher salt
1/2 teaspoon garam masala
4 cups diced summer squash, such as zucchini, pattypan or romanesco, cut into 3/4-inch pieces
3 cups baby turnips, halved or quartered
2 cups plain whole-milk yogurt
1/2 cup almond flour
2 cups shelled peas or cut green beans
1 1/2 cups fresh corn kernels (from 3 ears corn)
5 ounces baby spinach
Roughly chopped cilantro leaves, for garnish
Cooked basmati rice, for serving (optional)

Steps:

Put oil in a deep, wide skillet or Dutch oven over medium-high heat. When it shimmers, add the ginger, garlic, cumin seeds, turmeric, cayenne and the serrano chile. Stir-fry the mixture until it begins to sizzle a bit, about 1 minute.
Add onion to pot, and cook, stirring, until softened, about 3 to 4 minutes. Season well with salt.
Stir in garam masala, squash and turnips, along with 1 cup water. Cover and simmer briskly until vegetables are just done, about 3 minutes.
Add yogurt and almond flour. Stir well to combine. Add peas and corn. Simmer gently, uncovered, until sauce thickens slightly, about 5 minutes. Taste sauce for salt and adjust as needed.
Add the spinach, and let wilt into the mixture. Turn off heat. Sprinkle with cilantro, and serve with rice, if desired.

Tips:

Use a good quality yogurt: The yogurt you use will make a big difference in the flavor of the sauce, so make sure to use a good quality yogurt that you enjoy the taste of.
Don't use a yogurt that is too thick: If your yogurt is too thick, it will be difficult to mix into the sauce and it may not be as smooth.
Use a food processor or blender to make the sauce: This will help to ensure that the sauce is smooth and well-mixed.
Add ingredients to taste: The amount of salt and spices you add to the sauce is a matter of personal preference, so taste the sauce as you make it and adjust the seasonings as needed.
Use the sauce as a marinade or dressing: This yogurt sauce can be used as a marinade for chicken, fish, or tofu, or as a dressing for salads or vegetables.

Conclusion:

This yogurt sauce is a versatile and delicious sauce that can be used in a variety of ways. It is easy to make and can be tailored to your own personal taste. Whether you use it as a marinade, a dressing, or a dip, this yogurt sauce is sure to be a hit.