Are you feeling under the weather and suffering from nausea? If so, you may be looking for a soothing and natural way to relieve your symptoms. Ginger tea has long been used as a natural remedy for nausea and has been shown to be effective in reducing nausea associated with various conditions, including motion sickness, morning sickness, and chemotherapy-induced nausea. In this article, we will provide several delicious and effective recipes for "denauseating with ginger tea" that can help you find relief and feel better fast!
Let's cook with our recipes!
GINGER TEA
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Bring 8 cups water and 1 cup thinly sliced unpeeled ginger to a simmer in a saucepan; simmer until reduced to 5 cups, about 25 minutes. Sweeten with 1/4 cup honey and divide among mugs (strain, if desired). Dust with cinnamon.
Nutrition Facts : Calories 64, Sodium 15 milligrams, Carbohydrate 17 grams, Sugar 17 grams
SOOTHING HOT GINGER TEA
Delightful twist on hot tea. I was given this after having my third baby in the hospital. This tea helps with upset stomachs, nausea, and is just tasty.
Provided by tcasa
Categories Drinks Recipes Tea Hot
Time 9m
Yield 1
Number Of Ingredients 2
Steps:
- Pour ginger ale into a microwave-safe mug. Heat in the microwave for 1 to 2 minutes.
- Steep tea bag in the hot ginger ale for 3 to 5 minutes.
Nutrition Facts : Calories 128.2 calories, Carbohydrate 31.6 g, Sodium 44.4 mg, Sugar 31.6 g
" DENAUSEATING" WITH GINGER TEA
Actually an excellent drink to de-stress and feel pepped up--beating nausea was just another benefit ;-)
Provided by Mini Ravindran
Categories Beverages
Time 10m
Yield 1 Cup
Number Of Ingredients 5
Steps:
- Bring water to boil with crushed ginger in it.
- Let it simmer for 5-7 minutes on medium heat.
- Strain and pour in the cup/mug, add tea bag and stir honey.
- You can add a dash of milk if you want.
- It is very good to sip anyway.
Tips:
- Choose fresh ginger: Always opt for fresh ginger over dried ginger as it's more flavorful and potent.
- Properly peel and slice ginger: Use a vegetable peeler to remove the skin of the ginger, then slice it thinly. This will help release more flavor and aroma during brewing.
- Use the right amount of ginger: A small piece of ginger (about 1-inch knob) is usually sufficient for a single cup of tea. Adjust the amount according to your desired flavor intensity.
- Brew ginger tea at the right temperature: The ideal water temperature for brewing ginger tea is between 185°F (85°C) and 205°F (95°C). Boiling water can destroy some of the beneficial compounds in ginger.
- Steep ginger tea for the right amount of time: Allow the ginger tea to steep for 5-10 minutes to extract maximum flavor and health benefits. Longer steeping times may result in a bitter taste.
- Add other ingredients for enhanced flavor: Customize your ginger tea by adding other ingredients like honey, lemon, orange peel, cinnamon, or cloves. These additions can enhance the taste and provide additional health benefits.
- Store ginger tea properly: Keep leftover ginger tea in an airtight container in the refrigerator for up to 3 days. You can reheat it gently before consuming.
Conclusion:
Ginger tea is a versatile and beneficial beverage that offers a wealth of health benefits, including nausea relief, soothing digestion, boosting immunity, improving circulation, and reducing inflammation. Whether you prefer a simple ginger tea or one infused with additional flavors and ingredients, following the tips and using quality ingredients will ensure a delicious and healthful cup of tea. Experiment with different recipes and find the perfect ginger tea that suits your taste and wellness needs.
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