If you're looking for a delightful and healthy meal, look no further than deviled short ribs with pumpkin chickpeas and kale. This dish is a lip-smacking symphony of flavors, textures, and colors that will tantalize your taste buds and leave you craving more. Deviled short ribs form the hearty foundation of this dish, complemented perfectly by the sweet pumpkin chickpeas and earthy kale. The cooking process yields fall-off-the-bone ribs coated in a luscious sauce that harmoniously blends sweet, savory, and tangy notes. Experiment with different cooking techniques to achieve your preferred level of tenderness in the ribs, whether you opt for braising, slow-cooking, or grilling. As the ribs take center stage, the pumpkin chickpeas and kale add delightful dimension and depth. The pumpkin lends a sweet, earthy richness, while the chickpeas provide a satisfying bite and a boost of protein. Finally, the kale adds a pop of color, texture, and essential vitamins.
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DEVILED SHORT RIBS
Short ribs start out tough but end up tender after a long, moist roast in the oven.
Provided by Food Network Kitchen
Categories main-dish
Time 3h15m
Yield 4 servings
Number Of Ingredients 19
Steps:
- For the ribs: Preheat the oven to 350 degrees F.
- Lay the short ribs meaty side up in a large roasting pan and season with salt and pepper. Scatter the carrots, celery, onion, garlic, bay leaf, and rosemary around the ribs. Add the chicken broth and vinegar. Set the pan directly over 2 burners and bring to a simmer over high heat. Lay a sheet of parchment paper over the ribs and transfer to the oven. Cook until the meat is fork-tender, about 2 hours. Remove from the oven and cool in the liquid, about 30 minutes. (The dish can be prepared up to this point 1 day ahead, covered, and refrigerated.)
- For the coating: Whisk the mustard with the honey, water, and 1/2 teaspoon of the salt. Pulse the bread to make coarse breadcrumbs in a food processor. Add the garlic, parsley, olive oil, remaining 1/2 teaspoon salt, and the pepper, to taste, and pulse briefly to combine. Transfer mixture to a shallow bowl.
- Preheat the oven to 450 degrees F.
- Remove the ribs from the braising liquid (reserve liquid for other uses) and pat dry. Brush the meaty side of each rib with some of the mustard mixture, then press it into the breadcrumb mixture to coat. Arrange the ribs on a baking sheet and roast until the breadcrumbs are brown and crisp, 20 to 25 minutes. Serve the ribs hot or at room temperature.
DEVILED SHORT RIBS WITH PUMPKIN, CHICKPEAS AND KALE
Provided by Elaine Louie
Categories dinner, main course
Time 3h45m
Yield 6 servings
Number Of Ingredients 18
Steps:
- Preheat oven to 325 degrees. Rinse short ribs, and dry thoroughly with paper towels. Season with salt and pepper. In a large ovenproof casserole over high heat, heat oil and add ribs. Sear until well browned and crusty on all sides.
- Remove ribs from pan, and reduce heat to medium. Add onions, and saute until just beginning to brown, about 10 minutes. Add garlic, brown sugar, porter and stock. Return ribs to pan, coverpan and bake in oven until meat is very tender, about 3 hours. Remove pan from oven. Transfer ribs to a platter, and keep warm.
- Add pumpkin to casserole, and place pan over medium-high heat. Cook until the liquid has reduced and thickened and the pumpkin is just tender, about 5 to 7 minutes. Reduce heat to low, and add chickpeas.
- Preheat oven to 475 degrees, or a broiler with a rack 3 inches from heat. In a small mixing bowl, combine the Dijon mustard, dry mustard and white wine. Brush mixture on all sides of the short ribs. In a bowl, combine bread crumbs and parsley. Pat onto short ribs. Place ribs on a baking sheet, and place in oven or under broiler. Cook until hot and crispy, being careful to avoid burning, about 5 minutes. While ribs are browning, add kale to pumpkin and chickpea mixture. Simmer until heated.
- To serve, spoon pumpkin ragout into large flat soup plates. Place a serving of short ribs on top of each plate. Sprinkle with freshly grated horseradish, if desired, and serve immediately.
CROCK POT DEVILED SHORT RIBS
Make and share this Crock Pot Deviled Short Ribs recipe from Food.com.
Provided by Julie Leo
Categories Meat
Time 7h10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine 2 tablespoons flour, the salt, and pepper in a bowl or food storage bag.
- Dredge or toss ribs with the flour mixture.
- Heat oil in large skillet over medium high heat; add ribs and brown on all sides.
- Pour off excess fat.
- In crock pot, combine ribs, onions, wine, chili sauce, brown sugar, vinegar, Worcestershire sauce, mustard, and chili powder.
- Cover and cook on LOW for 7 to 9 hours.
- Turn to HIGH.
- Dissolve 1 tablespoons flour in 1 or 2 tablespoons water.
- Stir into crock pot.
- Cook on HIGH for about 10 to 15 minutes longer, or until slightly thickened.
- Serve with noodles or rice.
DEVILED GRILLED SHORT RIBS
Make and share this Deviled Grilled Short Ribs recipe from Food.com.
Provided by riffraff
Categories Meat
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Prepare grill.
- Combine mustard, horseradish and Worcestershire in a bowl.
- Sprinkle beef with meat tenderizer.
- Place meat on grill over medium heat.
- Cook 30 to 40 minutes, turning often or until desired doneness is reached.
- Brush with mustard mixture during the last 10 minutes of cooking.
Nutrition Facts : Calories 904.2, Fat 82.7, SaturatedFat 35.8, Cholesterol 172.4, Sodium 446.4, Carbohydrate 5, Fiber 0.9, Sugar 2.6, Protein 33.4
Tips:
- Select high-quality short ribs: Opt for short ribs that are well-marbled with fat, as this will contribute to their flavor and tenderness.
- Use a good quality pumpkin puree: Look for a puree that is smooth and free of lumps. You can also make your own pumpkin puree by roasting a pumpkin and blending it until smooth.
- Don't overcook the short ribs: Overcooked short ribs will become tough and dry. Cook them until they are tender and fall off the bone easily.
- Make sure the sauce is flavorful: The sauce is what brings all the flavors of the dish together. Use a combination of spices and herbs to create a flavorful and aromatic sauce.
- Serve with your favorite sides: Deviled short ribs can be served with a variety of sides, such as mashed potatoes, roasted vegetables, or a simple salad.
Conclusion:
Deviled short ribs are a delicious and impressive dish that is perfect for a special occasion. The combination of tender short ribs, flavorful sauce, and roasted pumpkin and chickpeas is sure to please even the most discerning palate. So next time you're looking for a recipe that will wow your guests, give deviled short ribs a try.
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