Best 4 Diabetic Oatmeal Blueberry Muffins Recipes
Oatmeal blueberry muffins are a delicious and nutritious breakfast treat that can be enjoyed by people with diabetes. Made with whole grain oats, blueberries, and other healthy ingredients, these muffins are a good source of fiber, antioxidants, and vitamins. They are also relatively low in sugar and carbohydrates, making them a good choice for people with diabetes who need to manage their blood sugar levels. You can easily find a recipe for diabetic oatmeal blueberry muffins online or in cookbooks, and with just a few simple ingredients and a little bit of time, you can have a batch of these delicious muffins ready to enjoy in no time.
Check out the recipes below so you can choose the best recipe for yourself!
OATMEAL BLUEBERRY MUFFINS
These have a great texture, and stay moist and tender for days - if they last that long at your house!
Provided by Sue Snow
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Combine oats, flour, sugar, baking powder, and salt. Mix in milk, egg, and oil; mix just until dry ingredients are moistened. Fold in blueberries. Fill greased muffin cups 2/3 full with batter.
- Bake at 425 degrees F (220 degrees C) for 20 to 25 minutes.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 22.3 g, Cholesterol 17.1 mg, Fat 6.1 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 233.8 mg, Sugar 7.8 g
BLUEBERRY-OAT MUFFINS
These diabetic-friendly, Blueberry-Oat Muffins, sweetened with brown sugar and honey, are best when served still warm from the oven.
Provided by EatingWell Test Kitchen
Categories Healthy Blueberry Muffin Recipes
Time 35m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F. Coat twelve 2 1/2-inch muffin cups with cooking spray; set aside. In a small bowl combine brown sugar and allspice; set aside. In a medium bowl combine flour, oats, baking powder and salt. Make a well in center of flour mixture; set aside.
- In another small bowl whisk together milk, egg, honey and oil. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy). Gently fold in blueberries.
- Spoon batter into prepared muffin cups, filling each about half full. Sprinkle brown sugar mixture evenly over batter in muffin cups.
- Bake about 18 minutes or until golden brown. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cup. Serve warm.
Nutrition Facts : Calories 143 calories, Carbohydrate 25 g, Fat 4 g, Fiber 1 g, Protein 3 g, Sodium 237 mg, Sugar 10 g
DIABETIC BLUEBERRY MUFFINS
Make and share this Diabetic Blueberry Muffins recipe from Food.com.
Provided by Millereg
Categories Quick Breads
Time 55m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350° F.
- Line 10 muffin cups with paper liners.
- Sift together flour, baking powder, salt, set aside.
- Beat together margarine, Splenda, and honey with an electric mixer until light and fluffy.
- Add eggs one at a time beating well after each addition.
- Stir in vanilla.
- Alternately stir in flour mixture and milk, beginning and ending with flour mixture.
- Fold in berries.
- Spoon batter into paper lined muffin cups, and bake until golden brown and a toothpick inserted comes out clean, about 25-30 minutes.
- Cool in pan 10 minutes on a wire rack.
- Remove from pan.
- Cool completely on wire rack.
Nutrition Facts : Calories 165.6, Fat 1.3, SaturatedFat 0.4, Cholesterol 37.5, Sodium 269.5, Carbohydrate 34.5, Fiber 1.1, Sugar 13.2, Protein 4.5
OATMEAL-BLUEBERRY MUFFINS
A muffin with a burst of fruit flavor from cranberries and blueberries for a good breakfast treat or brunch.
Provided by Cheerios
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin pan.
- Blend flour, baking powder, and baking soda together in a small bowl.
- Chop thawed cranberries in half; set aside.
- Combine yogurt, white sugar, brown sugar, and beaten eggs in a large bowl. Stir with a wire whisk until light and creamy. Add oats, blueberries, and cranberries and stir until no lumps remain. Slowly stir in dry ingredients until all flour is incorporated into the batter.
- Spoon batter into the prepared muffin cups, filling each 2/3 full.
- Bake in the preheated oven until light brown on top, about 20 minutes. Allow to cool for 5 minutes before removing from the pan and placing on a serving plate.
Nutrition Facts : Calories 207.8 calories, Carbohydrate 42.6 g, Cholesterol 32.5 mg, Fat 2 g, Fiber 2 g, Protein 5.5 g, SaturatedFat 0.6 g, Sodium 166.9 mg, Sugar 20.7 g
Tips for Making the Best Diabetic Oatmeal Blueberry Muffins:
- Use ripe blueberries. Ripe blueberries are sweeter and more flavorful than unripe blueberries, and they will also help to keep the muffins moist.
- Don't overmix the batter. Overmixing the batter will make the muffins tough. Mix the ingredients just until they are combined.
- Bake the muffins at a high temperature. Baking the muffins at a high temperature will help them to rise and brown properly.
- Let the muffins cool completely before serving. This will help them to set and firm up.
Conclusion:
These diabetic oatmeal blueberry muffins are a delicious and healthy way to start your day. They are packed with oats, blueberries, and other healthy ingredients, and they are also low in sugar and carbohydrates. Whether you are diabetic or not, these muffins are a great addition to your breakfast or brunch menu.
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