Best 2 Dietetic Diabetic Pineapple Pudding Recipes

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Dietetic diabetic pineapple pudding is a delicious and healthy dessert that can be enjoyed by people with diabetes and those looking for a healthier alternative to traditional desserts. With its blend of pineapple, low-fat ingredients, and natural sweeteners, this pudding is a guilt-free treat that provides a satisfying and refreshing dessert experience. Not only is dietetic diabetic pineapple pudding a tasty and indulgent treat, but it also offers a number of health benefits. The pineapple used in the recipe is a good source of vitamins, minerals, and antioxidants, while the use of low-fat ingredients and natural sweeteners helps to keep the sugar content low, making it a healthier choice for individuals with diabetes or those looking to manage their weight.

Here are our top 2 tried and tested recipes!

INSTANT MILLIONAIRE PIE FOR DIABETICS



Instant Millionaire Pie for Diabetics image

A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.

Provided by Melba

Categories     Desserts     Pies

Time 2h10m

Yield 8

Number Of Ingredients 6

1 (9 inch) prepared graham cracker crust
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 cup cold milk
1 (8 ounce) can crushed pineapple, drained
1 (8 ounce) container frozen whipped topping, thawed
1 cup chopped pecans

Steps:

  • In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g

PINEAPPLE CREAM PIE (DIABETIC)



Pineapple Cream Pie (Diabetic) image

This wonderful pie is just too good for words! I think it's the sour cream that adds so much richness without overpowering. I got this recipe from a junior high school cook I work with. She brought this pie to a get together and I JUST HAD to have the recipe! So smooth, creamy and sweet, it does not taste diabetic! I love this pie!

Provided by Theresa P

Categories     Pie

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 (20 ounce) can crushed pineapple in juice (drained)
1 (1 ounce) package sugar-free instant vanilla pudding mix (4 serving size)
1 cup sour cream (low fat works fine)
1 teaspoon Splenda sugar substitute or 1 teaspoon Equal sugar substitute
1 -9 inch graham cracker pie crust
1 (8 ounce) carton whipped topping (low fat or fat free works fine)

Steps:

  • Mix all ingredients until well combined.
  • Pour into graham cracker crust.
  • Spread whipped topping on top of pie to cover.
  • Chill until se .
  • Serve and enjoy!

Nutrition Facts : Calories 256.1, Fat 17.6, SaturatedFat 10.2, Cholesterol 50.3, Sodium 108.9, Carbohydrate 24, Fiber 0.8, Sugar 20.1, Protein 2.7

Tips:

  • Use fresh pineapple: Fresh pineapple has a much better flavor and texture than canned pineapple. If you can't find fresh pineapple, you can use frozen pineapple that has been thawed.
  • Don't overcook the pudding: The pudding should be cooked until it is just set, about 5 minutes. If you overcook it, it will become tough.
  • Serve the pudding immediately: The pudding is best served warm, so it should be served immediately after it is made.
  • Add your favorite toppings: You can add your favorite toppings to the pudding, such as whipped cream, fruit, or nuts.

Conclusion:

Pineapple pudding is a delicious and nutritious dessert that is perfect for people with diabetes. It is low in sugar and calories, and it is also a good source of fiber and vitamin C. You can easily customize the pudding to your own taste by adding different toppings, such as fruit, nuts, or whipped cream.

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