Welcome to the world of culinary exploration, where we embark on a quest to discover the most tantalizing recipe for "Dijon Lemon Grilled Chicken." This exquisite dish combines the zesty bite of Dijon mustard with the refreshing tang of lemon, creating a symphony of flavors that will tantalize your taste buds. Grilled to perfection, the chicken becomes infused with a delectable smokiness that complements the vibrant sauce. As we delve into the culinary secrets of this dish, you're sure to find inspiration for your next grilled chicken masterpiece.
Let's cook with our recipes!
GRILLED GARLIC, ROSEMARY AND LEMON DIJON CHICKEN BREASTS
This is a recipe my husband has used for years. He was a chef for 15 years and although it is very simple to prepare and make, it's really delicious. We don't usually measure everything out exactly as given in this recipe, but this just gives you an idea of about how much you'll want for the marinade.
Provided by DEJackel
Categories Chicken Breast
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine and mix the rosemary, garlic, lemon juice, olive oil, vinegars and mustard.
- Put the chicken breasts in a 9 x 13 glass pan (or whatever works).
- Poor the marinade all over the chicken (cover top and bottom).
- Let the chicken marinade in the mixture for 2 - 3 hours.
- Grill/barbecue the chicken and serve!
GRILLED CHICKEN WITH DIJON AND MEYER LEMON
Provided by Anne Burrell
Time 2h35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the lemon juice, zest, mustard, rosemary and crushed red pepper in a small bowl. Add 1 to 2 tablespoons of olive oil to the mustard mixture to loosen it. Paint this mixture generously all over the chicken and let sit for up to 2 hours at room temperature or overnight in the refrigerator. If you have any of the mustard mixture left over, save it for repainting while the chicken is cooking.
- Preheat the grill to medium (you want the chicken to cook on the grill as long as possible without burning to develop lovely crispy, tasty skin). Brush off any crud on the grill with a wire grill brush and run an oiled towel over the grill to pick up any bits of loosened crud. Season the chicken lightly with salt and arrange gently on the grill, skin side down, and cook for 5 to 6 minutes. If the chicken flares up, move it to a cooler part of the grill; you don't want sooty film on the chicken (it won't taste good).
- Once the chicken has started to brown and crisp, it's a good idea to close the grill to allow the heat to cook the chicken from all directions. You want to cook the chicken skin side down for a total of 10 to 12 minutes, then turn it over and cook it for another 10 to 12 minutes. If you're using a grill pan, you can transfer the chicken to a 375 degree F oven when it's ready to flip so it can finish cooking. If there is leftover mustard mixture, use it to paint the skin of the chicken on the second side. The chicken is done when an instant-read thermometer registers 165 degrees F.
- When the chicken is nearly done, place the lemon halves on the grill cut side down and leave them alone until brown and caramelized, 5 to 6 minutes. (These will smell great while they're grilling!)
- Remove the chicken from the heat and serve with the grilled lemon for extra lemony goodness.
DIJON LEMON GRILLED CHICKEN
I wanted a new chicken recipe today, and my mum loves mustard chicken, so I came up with this recipe and it turned out great! Next time I'm going to double the quantity and coat the chicken with 1/2 the marinade. The 2nd half I will heat and serve as a side sauce to the chicken.
Provided by Nevine A. Abaza
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 6h25m
Yield 5
Number Of Ingredients 9
Steps:
- Mix olive oil, lemon juice, Dijon mustard, mustard seeds, honey, black pepper, and allspice together in a bowl.
- Cut small slits in a crosswise-pattern in each chicken breast to help the mustard marinade soak into the chicken. Add chicken to the mustard marinade; toss to coat. Cover bowl with plastic wrap and refrigerate for 6 hours.
- Remove chicken from marinade and sprinkle with salt. Discard the leftover marinade.
- Lightly oil a grill pan and place over medium-high heat.
- Cook chicken in the grill pan until no longer pink in the center and juices run clear, about 7 minutes per side.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 5.8 g, Cholesterol 64.6 mg, Fat 17.8 g, Fiber 0.4 g, Protein 24.2 g, SaturatedFat 2.8 g, Sodium 248.3 mg, Sugar 3.8 g
GRILLED CHICKEN WITH DIJON AND MEYER LEMON
Steps:
- Combine the lemon juice, zest, mustard, rosemary and crushed red pepper in a small bowl. Add 1 to 2 tablespoons of olive oil to the mustard mixture to loosen it. Paint this mixture generously all over the chicken and let sit for up to 2 hours at room temperature or overnight in the refrigerator. If you have any of the mustard mixture left over, save it for repainting while the chicken is cooking. Preheat the grill to medium (you want the chicken to cook on the grill as long as possible without burning to develop lovely crispy, tasty, tangy skin). Place the chicken on the grill skin side down and cook for 5 to 6 minutes. If the chicken flares up, move it to a cooler part of the grill; you don't want sooty film on the chicken (it won't taste good). Once the chicken has started to brown and crisp, it's a good idea to close the grill to allow the heat to cook the chicken from all directions. You want to cook the chicken skin side down for a total of 10 to 12 minutes, then turn it over and cook it for another 10 to 12 minutes. If you're using a grill pan, you can transfer the chicken to a 375 degree F oven when it's ready to flip so it can finish cooking. If there is leftover mustard mixture, use it to paint the skin of the chicken on the second side. The chicken is done when an instant-read thermometer registers 165 degrees F. When the chicken is nearly done, place the lemon halves on the grill cut side down and leave them alone until brown and caramelized, 5 to 6 minutes. (These will smell great while they're grilling!) Remove the chicken from the heat and serve with the grilled lemon for extra lemony goodness. Cook's Note: During the cooking time it is a great idea to close the grill to allow the heat to cook from all directions. If grilling indoors, the chicken can be transferred to a preheated 375 degree F oven to finish cooking once the grill marks have been established.
Tips:
- To ensure your chicken is cooked thoroughly, use a meat thermometer to check the internal temperature. It should reach 165°F (74°C) in the thickest part of the breast.
- For a more intense flavor, marinate the chicken for at least 30 minutes before grilling. This will help the chicken absorb the flavors of the herbs and spices.
- If you don't have a grill, you can cook the chicken in a grill pan or on a baking sheet in the oven. Just be sure to preheat your pan or oven to the desired temperature before cooking.
- Serve the chicken with your favorite sides, such as grilled vegetables, roasted potatoes, or a fresh salad.
Conclusion:
This Dijon lemon grilled chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is juicy and flavorful, and the lemon-herb marinade gives it a bright and tangy flavor. This dish is sure to be a hit with your family and friends.
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