Best 3 Dijon Parmesan Chicken Breasts Recipes
In the culinary world, there are certain flavor combinations that have stood the test of time, captivating taste buds and leaving an unforgettable impression. The harmonious union of Dijon mustard and Parmesan cheese is one such culinary symphony, a perfect balance of tangy piquancy and nutty richness. When these two culinary gems are brought together to grace tender chicken breasts, a dish of extraordinary delight is born: Dijon Parmesan chicken breasts. Whether you seek a weeknight dinner solution or a special occasion centerpiece, this culinary masterpiece will undoubtedly steal the spotlight.
Here are our top 3 tried and tested recipes!
DIJON-PARMESAN CHICKEN BREASTS
Try a new twist on baked chicken breasts! Dijon mustard, Parmesan cheese, basil, garlic and high-fiber cereal create the tasty wow.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray 15x10x1-inch pan with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
- In shallow bowl, mix cereal, cheese, basil, garlic salt and pepper. In another shallow bowl, mix egg white and mustard until blended.
- Dip chicken into egg white mixture, then coat well with cereal mixture; place in pan. Drizzle oil over chicken.
- Bake 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition Facts : Calories 270, Carbohydrate 10 g, Cholesterol 90 mg, Fat 1 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 0 g, TransFat 0 g
BAKED PARMESAN DIJON CHICKEN BREASTS
Yield 4
Number Of Ingredients 5
Steps:
- Directions: 1 Heat oven to 375°F Grease 13 X 9 inch pan. 2 Mix bread crumbs and cheese in alrge resealable plastic food storage bag. 3 Mix butter and mustard in shallow dish. 4 Dip chicken into butter mixture, then shake in bag to coat with crumb mixture. Place in pan. 5 Bake uncovered 20 to 25 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.
DIJON-PARMESAN CHICKEN BREASTS
Try a new twist on baked chicken breasts! Dijon mustard, Parmesan cheese, basil, garlic and high-fiber cereal create the tasty wow.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray 15x10x1-inch pan with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
- In shallow bowl, mix cereal, cheese, basil, garlic salt and pepper. In another shallow bowl, mix egg white and mustard until blended.
- Dip chicken into egg white mixture, then coat well with cereal mixture; place in pan. Drizzle oil over chicken.
- Bake 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition Facts : Calories 270, Carbohydrate 10 g, Cholesterol 90 mg, Fat 1 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 0 g, TransFat 0 g
Tips:
- Use a meat mallet: Pounding the chicken breasts with a meat mallet helps tenderize them and ensures even cooking.
- Don't overcrowd the pan: When searing the chicken, avoid overcrowding the pan. This will prevent steaming and help the chicken brown properly.
- Use a good quality Dijon mustard: The quality of the Dijon mustard you use will make a big difference in the flavor of the dish. Look for a mustard that is grainy and has a sharp, tangy flavor.
- Don't overcook the chicken: Chicken breasts are very lean and can easily become dry if overcooked. Cook them until they are just cooked through, about 4-5 minutes per side.
- Let the chicken rest before serving: Letting the chicken rest for a few minutes before serving allows the juices to redistribute, resulting in a more tender and flavorful dish.
Conclusion:
Dijon Parmesan chicken breasts are a simple but delicious dish that is perfect for a weeknight meal. The combination of Dijon mustard, Parmesan cheese, and bread crumbs creates a flavorful crust that is sure to please everyone at the table. Serve with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple salad.
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