Welcome to the world of Southern comfort food, where down-home cooking meets two of the most versatile vegetables – greens and beans. Join us on a culinary journey inspired by the Neelys, a family renowned for their passion for simple yet soul-satisfying recipes. In this article, we'll explore the delectable possibilities that await you when you combine these humble ingredients to create a feast fit for any occasion. From classic Southern-style greens and beans to creative twists and variations, we'll guide you through a selection of mouthwatering recipes that will transport you to the heart of Southern hospitality.
Here are our top 4 tried and tested recipes!
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
DOWN HOME WITH THE NEELYS GREENS AND BEANS
I saw this show this morning and thought it looked interesting. Recipe courtesy The Neelys Show Episode: Loungin' and Lunchin'
Provided by Luvs 2 Cook
Categories Greens
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil over medium heat in a large Dutch oven.
- Add onion and garlic slices. Saute until tender about 3 minutes.
- Add the red pepper flakes and salt and pepper; stir until fragrant.
- Add the kale and let saute until it cooks down slightly.
- Add the beans and the chicken stock.
- Cover and let cook for 10 minutes.
Nutrition Facts : Calories 254.6, Fat 8, SaturatedFat 1.2, Cholesterol 1.4, Sodium 86.4, Carbohydrate 35, Fiber 7.8, Sugar 2.3, Protein 12.9
GREENS AND BEANS
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- Heat olive oil over medium heat in a large Dutch oven.
- Add onion and garlic slices. Saute until tender about 3 minutes. Add the red pepper flakes and salt and pepper; stir until fragrant. Add the kale and let saute until it cooks down slightly. Add the beans and the chicken stock.
- Cover and let cook for 10 minutes.
FRIED GREEN BEANS - THE NEELYS
This recipe is from DOWN HOME WITH THE NEELYS. I had to try this recipe. I served it to some co-workers who thought I was crazy for frying string beans. It very good and crunchy.
Provided by mightyro_cooking4u
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oil to 375 degrees F.
- Whisk the beer,flour, salt and pepper until smooth.
- Dip green beans into batter to coat, letting excess drip off. Fry in the peanut oil in batches, until they are golden and crisp. Remove from oil with a spider strainer to a paper towel lined sheet tray. Sprinkle with salt and pepper.
- NOTE: I like to dip with homemade wasabi mayo.
Tips:
- Use fresh, high-quality ingredients: The fresher your ingredients, the better your dish will taste. Look for crisp, brightly colored greens and beans, and avoid any that are wilted or bruised.
- Wash your greens and beans thoroughly: This will help to remove any dirt or debris and ensure that your dish is clean and safe to eat.
- Cook your greens and beans until they are tender, but not mushy: The ideal texture for greens and beans is tender but still slightly crunchy. Overcooking them will make them mushy and bland.
- Season your greens and beans well: Salt, pepper, and garlic are all classic seasonings that work well with greens and beans. You can also add other spices and herbs, such as thyme, rosemary, or red pepper flakes, to taste.
- Serve your greens and beans immediately: Greens and beans are best served fresh, so try to avoid making them ahead of time. If you do need to make them ahead, store them in the refrigerator for up to 2 days.
Conclusion:
Greens and beans are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are packed with nutrients and antioxidants, and they can help to improve your overall health. With these tips, you can easily make delicious greens and beans at home. So next time you're looking for a healthy and flavorful side dish, give greens and beans a try!
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