Best 2 Dr Siegels Diet Cookies Recipes
Are you looking for a delicious and healthy treat that will help you stick to your diet goals? Look no further than Dr. Siegal's Diet Cookies! These cookies are packed with wholesome ingredients like oats, nuts, and dried fruit, and they're sweetened naturally with honey. They're also low in calories and fat, so you can enjoy them without guilt. Whether you're following the Dr. Siegal diet or just looking for a healthier cookie option, these cookies are sure to be a hit.
Check out the recipes below so you can choose the best recipe for yourself!
DR. SIEGEL'S DIET COOKIES
From a friend who obtained it from a famous diet Doctor. Eat 6 cookies throughout the day along with 6 oz. fish or chicken, 2 cups veggies and a salad for dinner. Use diet for one month and you can expect a 15 lb. weight loss. I tried them and they are tasty but would add maybe add 1/2 cup of Spenda and more spices next time! They DO fill you up!! Can't vouch for weight loss yet but sounds like it will work!!!
Provided by bestbema
Categories Dessert
Time 27m
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375° Fahrenheit.
- Combine first 8 ingredients in large bowl, mix well with spoon.
- Blend banana, butter, sugar, eggs, egg whites, and vanilla at medium speed with an electric mixer until well incorporated.
- Add wet ingredients to dry, mix well and allow to stand for 5 minutes.
- Divide in half, then half again.
- Each portion makes 6 cookies. (I used an ice cream scoop to measure out the dough.).
- Bake for 12 minutes on cookie sheet or parchment paper.
- Cookies spread very little during baking. Allow to cool slightly and transfer to wire rack.
DIET COOKIES
Make and share this Diet Cookies recipe from Food.com.
Provided by Janet Gafnea Brown
Categories Dessert
Time 25m
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 325 degrees.
- Whisk together wet ingredients.
- Whisk together dry ingredients.
- Combine both bowls and mix with hands ( mix will be thick).
- Make into patties ( cookie size).
- Cook for 15 minutes.
Nutrition Facts : Calories 164, Fat 4.7, SaturatedFat 0.6, Sodium 148, Carbohydrate 28.7, Fiber 4.1, Sugar 5.2, Protein 6
Dr. Siegal's Diet Cookies: Tips for Success
- Use high-quality ingredients. This will make a big difference in the taste and texture of your cookies.
- Make sure your butter and eggs are at room temperature before you start baking. This will help the ingredients to blend together more easily and create a smooth batter.
- Don't overmix the batter. Overmixing can make the cookies tough and dry.
- Bake the cookies at the correct temperature and for the correct amount of time. Underbaked cookies will be soft and chewy, while overbaked cookies will be hard and dry.
- Let the cookies cool completely before you eat them. This will allow the flavors to develop and the cookies to firm up.
Conclusion:
Dr. Siegal's Diet Cookies are a delicious and healthy way to satisfy your sweet tooth. With a variety of flavors to choose from, there's sure to be a cookie that everyone will enjoy. These cookies are also a great option for people with dietary restrictions, as they are low in sugar, fat, and calories. So next time you're looking for a healthy and satisfying snack, reach for a Dr. Siegal's Diet Cookie.
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