Best 3 Dry Rubbed Flank Steak Recipes
Dry rubbing is a cooking technique that uses a mixture of spices and herbs to coat the surface of meat before cooking. It is a simple yet effective way to enhance the flavor of meat, and it is especially well-suited for lean cuts like flank steak. Flank steak is a flavorful and affordable cut of beef that is best cooked quickly over high heat. Dry rubbing helps to tenderize the meat and adds a delicious crust. In this article, we will explore some of the best recipes for dry rubbed flank steak, providing you with a variety of options to suit your taste and preferences.
Here are our top 3 tried and tested recipes!
DRY-RUBBED FLANK STEAK WITH GRILLED CORN SALSA
Provided by Brian Luscher
Categories Kid-Friendly Steak Corn Healthy Cumin Paprika Bon Appétit Dallas Texas Small Plates
Yield 4 Servings
Number Of Ingredients 21
Steps:
- Dry rub:
- Combine brown sugar, chile powder, paprika, salt, pepper, cayenne, granulated garlic, mustard powder, coriander, and cumin in a small bowl.
- Steak and salsa:
- Prepare a grill for medium-high heat; oil grate. Grill corn, turning occasionally, until lightly browned all over, 8-10 minutes; let cool. Cut kernels from cobs and place in a medium bowl. Add onion, jalapeño, tomatoes, cilantro, and lime juice to corn and toss to combine; season with salt and pepper. Set salsa aside.
- Meanwhile, coat steak with all of dry rub, packing on more than once if needed, and drizzle with 2 tablespoons oil to help rub adhere. Grill steak, turning occasionally and moving to a cooler spot on grill as needed to control flare-ups, until nicely browned and an instant-read thermometer inserted into the thickest part registers 130°F, about 4 minutes per side for medium-rare. Transfer to a cutting board and let rest 10 minutes.
- Return steak to grill just to recrisp exterior, about 1 minute per side. Transfer back to cutting board and slice against the grain. Serve topped with salsa.
- Do Ahead
- Salsa can be made 1 day ahead. Cover and chill.
DRY RUBBED FLANK STEAK
Steps:
- Preheat a grill pan over high heat for 3 to 4 minutes.
- Combine the mustard, onion powder, garlic powder, salt, cayenne and allspice in a small bowl. Rub the flank steak all over with the mix and let sit for 10 minutes.
- Put the steak on the hot grill and cook 5 minutes per side. Remove and let rest 10 minutes before slicing. Serve with Chimichurri Sauce.
- Put the parsley, cilantro, capers and garlic in a medium mixing bowl and toss to combine. Add the vinegar, salt, red and black pepper and stir. Pour in the olive oil and mix until well combined. Let sit for 30 minutes so that the flavors blend.
- Per Serving (steak only - does not included sauce): Calories: 329; Total Fat: 12.5 grams; Saturated Fat: 5 grams; Protein: 49 grams; Total carbohydrates: 1 gram; Sugar: 0 grams; Fiber: 0 grams; Cholesterol: 141 milligrams; Sodium: 606 milligrams
DRY RUBBED FLANK STEAK
Steps:
- Preheat a grill pan over high heat for 3 to 4 minutes
- Combine the mustard, onion powder, garlic powder, salt, cayenne and allspice in a small bowl. Rub the flank steak all over with the mix and let sit for 10 minutes.
- Put the steak on the hot grill and cook 5 minutes per side. Remove and let rest 10 minutes before slicing.
Tips:
- Use a good quality flank steak. Look for one that is well-marbled and has a deep red color.
- Make sure to slice the steak against the grain. This will help to tenderize the meat and make it easier to chew.
- Don't be afraid to experiment with different rubs. There are many different flavor combinations that you can try.
- Let the steak rest for at least 30 minutes before cooking. This will help the flavors to meld and will also help to prevent the steak from overcooking.
- Cook the steak over high heat. This will help to sear the outside of the steak and keep the inside juicy.
- Let the steak rest for a few minutes before slicing and serving. This will help to keep the juices in the steak.
Conclusion:
Dry-rubbed flank steak is a delicious and easy-to-make meal. It is perfect for a weeknight dinner or a casual get-together. With a little planning and preparation, you can have a delicious flank steak on the table in no time. So next time you're looking for a quick and easy meal, give dry-rubbed flank steak a try. You won't be disappointed!
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