Best 6 Dutch Babies Lightened Up Recipes

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In the realm of breakfast and brunch culinary creations, few dishes offer the sheer spectacle and irresistible allure of the Dutch baby pancake. With its ethereal, souffle-like rise and golden-brown, crispy edges, this classic recipe has captivated taste buds for generations. While the traditional version of this beloved dish can be heavy with carbohydrates and fats, this article aims to present a lighter and more balanced take on the Dutch baby pancake, showcasing how this delectable treat can be enjoyed without compromising on flavor or satisfaction.

Here are our top 6 tried and tested recipes!

DUTCH BABY



Dutch Baby image

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 11

1 large Granny Smith apple
4 tablespoons (1/2 stick) unsalted butter, divided
2 tablespoons granulated sugar, divided
1/4 teaspoon ground cinnamon
1/2 cup whole milk
2 extra-large eggs, at room temperature
1/2 teaspoon pure vanilla extract
1/2 cup all-purpose flour
1/4 teaspoon kosher salt
Confectioners' sugar
Pure maple syrup, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Peel, core, and slice the apple 1/8 inch thick. Melt 3 tablespoons of the butter in a 9-inch ovenproof crêpe pan or skillet over medium to medium-high heat. Add the apple, 1 tablespoon of the granulated sugar, and the cinnamon and toss well. Sauté the apple for 5 to 7 minutes until tender, tossing occasionally. Spread the apple out in the pan and keep hot over low heat.
  • Meanwhile, melt the remaining tablespoon of butter in the microwave. In a medium bowl, whisk together the milk, eggs, melted butter, and vanilla. In a small bowl, combine the flour, the remaining tablespoon of granulated sugar, and the salt. Whisk the flour mixture into the milk mixture, whisking until there are no lumps. Pour the batter over the cooked apple in the hot pan and immediately place in the oven.
  • Bake for 12 to 15 minutes, until the pancake is puffed and the edges start to get crispy and browned. Dust lightly with sifted confectioners' sugar, cut in wedges, and serve hot with maple syrup.

DUTCH BABY



Dutch Baby image

I've only ever eaten Dutch babies in the States, where they are brought out to you at the table with great pomp: great pancakes puffed up and golden, still in the cast-iron skillets they were cooked in. Obviously, I had to make my own at home. Not being a restaurant, I don't want to be juggling with heavy pans, giving each person their own, so I've made mine a giant one for sharing; this ain't no baby, that's for sure. The "Dutch" of the title doesn't in fact refer to Holland, or anything to do with that country, but rather owes its name to the fact that this particular pancake comes from the German-American community known as the Pennsylvania Dutch and would originally have been served with melted butter, sugar and lemon, and indeed they often still are. While you can, of course, serve this mega-pancake just sprinkled with granulated sugar and lemon juice or, for a more diner taste, with a side order of bacon and maple syrup, I like it tumbled with berries and dusted with icing sugar with a bowl of creme fraiche within arm's reach. I confess, I also add an ooze of maple syrup as I eat. For US cup measures, use the toggle at the top of the ingredients list.

Provided by Nigella

Yield Serves: 4-6

Number Of Ingredients 12

3 large eggs
1 tablespoon caster sugar
150 full fat milk
100 grams plain flour
1½ teaspoons vanilla paste (or extract)
salt
freshly grated nutmeg
25 grams unsalted butter
icing sugar
berries
creme fraiche
maple syrup

Steps:

  • You will need: 1 x 25cm/10-inch cast-iron frying pan/skillet, or 1 x small roasting tin/pan approx. 28 x 21 x 4.5 cm/11 x 8 x 2 inches Preheat the oven to 220°C/200°C Fan/gas mark 7/425ºF, and straightaway put your pan into the oven to heat up while you prepare the batter. Beat the eggs with the caster sugar in an electric mixer until light and frothy. Whisk in the milk, flour, vanilla, salt and grated nutmeg, and beat until you have a smooth but thin batter. Wearing a thick oven mitt, remove the pan from the oven and put the butter carefully into the hot pan or tin and swirl it to melt, then quickly pour in the batter and return it to the oven. Bake until puffed and golden brown, about 18-20 minutes. Serve dusted with icing sugar, and a tumble of berries, if the idea appeals; otherwise, see Intro.

DUTCH BABIES II



Dutch Babies II image

I love to eat these! They are warm and light, yet very filling. Great on cold mornings. This recipe is from my great grandmother. Serve with warm maple syrup and wedges of lemon.

Provided by barbara_hengels

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Baked Pancake Recipes

Time 20m

Yield 2

Number Of Ingredients 7

2 eggs
½ cup milk
½ cup sifted all-purpose flour
1 pinch ground nutmeg
1 pinch salt
2 tablespoons butter
2 tablespoons confectioners' sugar for dusting

Steps:

  • Place a 10 inch cast iron skillet inside oven and preheat oven to 475 degrees F (245 degrees C).
  • In a medium bowl, beat eggs with a whisk until light. Add milk and stir. Gradually whisk in flour, nutmeg and salt.
  • Remove skillet from oven and reduce oven heat to 425 degrees F (220 degrees C). Melt butter in hot skillet so that inside of skillet is completely coated with butter. Pour all the batter in the skillet and return skillet to oven.
  • Bake until puffed and lightly browned, about 12 minutes. Remove promptly and sprinkle with powdered sugar.

Nutrition Facts : Calories 349 calories, Carbohydrate 34.7 g, Cholesterol 221.4 mg, Fat 18.2 g, Fiber 0.9 g, Protein 11.7 g, SaturatedFat 9.8 g, Sodium 177.6 mg, Sugar 10.7 g

DUTCH BABY



Dutch Baby image

Provided by Ree Drummond : Food Network

Time 55m

Yield 4 servings

Number Of Ingredients 9

3 large eggs
3/4 cup milk
3/4 cup all-purpose flour
1/2 teaspoon vanilla extract
1 tablespoon plus 1/4 cup maple syrup
6 tablespoons salted butter
1 cup mixed berries
1/4 cup blueberry syrup
Canned whipped cream, for serving

Steps:

  • Preheat the oven to 425 degrees F. Place a large (about 12-inch) cast-iron skillet in the oven so that it gets very hot, 15 to 20 minutes.
  • Mix the eggs and milk in a blender and blend until smooth, about 30 seconds. Add the flour, vanilla and 1 tablespoon maple syrup, then blend again until smooth, about another 30 seconds.
  • Carefully remove the hot skillet from the oven and melt 4 tablespoons butter in the skillet. Quickly pour in the batter and return the skillet to the oven. Bake until golden brown and risen, about 25 minutes.
  • Remove from the oven and cut into wedges immediately, as it will start to deflate. Top with the remaining 2 tablespoons butter, the berries, blueberry syrup, remaining 1/4 cup maple syrup and the whipped cream.

DUTCH BABIES LIGHTENED UP



Dutch Babies Lightened Up image

I grew up eating "dutch babies" as we called them. Like a German Pancake. I lightened up this recipie using half the margerine, and trading out some of the eggs for egg whites.

Provided by lil ladybug

Categories     Breakfast

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

1/4 cup margarine
3 large eggs
4 egg whites
1 1/2 cups lowfat milk
1 1/2 cups white flour
1/2 teaspoon salt

Steps:

  • melt margerine in a 9x13 baking pan while preheating oven to 400 degrees. whisk eggs and egg whites, mix in flour, milk and salt. Pour batter in pan with melted butter. Bake for 20 minutes.

Nutrition Facts : Calories 200.7, Fat 9.4, SaturatedFat 2.8, Cholesterol 76.2, Sodium 288.7, Carbohydrate 20.3, Fiber 0.6, Sugar 0.2, Protein 8.1

CRAB CAKES - LIGHTENED UP



Crab Cakes - Lightened Up image

From my local paper, these are a great way to enjoy this favorite without straying from your healthful eating plan.

Provided by CaliforniaJan

Categories     Crab

Time 45m

Yield 12 patties, 6 serving(s)

Number Of Ingredients 19

2 tablespoons light mayonnaise
2 tablespoons green onions, finely minced (green part only)
2 tablespoons red bell peppers, finely minced
1/2 teaspoon yellow mustard
1 teaspoon parsley, finely minced
2 tablespoons egg substitute
1/2 tablespoon Old Bay Seasoning
1/2 lb lump crabmeat
3 tablespoons plain breadcrumbs
1/2 cup panko breadcrumbs (Japanese bread crumbs)
1/4 cup light mayonnaise
2 teaspoons dill pickles, chopped
1 teaspoon fresh lemon juice
1/2 teaspoon fresh parsley, finely minced
1/2 teaspoon paprika
1/2 teaspoon chili powder
1/8 teaspoon cayenne powder
1/4 teaspoon ground cumin
1/8 teaspoon salt

Steps:

  • To make dipping sauce: Combine all the ingredients in a small bowl. Cover and chill until you serve the crab cakes.
  • To make crab cakes: Put the first seven ingredients into a large bowl and blend together with a whisk. Gently fold in the crab meat and plain bread crumbs. In a non-stick standard-size muffin tin, lightly coat eight muffin cups with cooking spray, then fill the cups with equal amounts of the crab misture. Press down lightly on each crab cake so that the top is flat. (Don't press too hard or they may be hard to get out.) Cover the muffin tin with plastic wrap and refrigerate for about an hour. After an hour, try to take one of the crab cakes out of the tin. It if doesn't stay together firmly, put the muffin tin in the freezer for about 10 minutes.
  • Once the crab cakes are thoroughly chilled, preheat the oven to 400 degrees. fill a shallow dish with the panko bread crumbs. After removing each crab cake from the muffin tin, gently roll it in the panko until the whole crab cake has a light coating.
  • Lightly coat a non-stick baking sheet with cooking spray, then place each crab cake on the sheet. Lightly coat the top of each crab cake with cooking spray. Bake for 12 - 15 minutes or until the coating is crispy and lightly browned. Serve immediately with the dipping sauce.

Tips:

  • To ensure a light and fluffy Dutch baby, separate the eggs and whip the egg whites until stiff peaks form before folding them into the batter.
  • Use a well-seasoned cast-iron skillet or ovenproof skillet to cook your Dutch baby. This will help prevent sticking and ensure an even cook.
  • Preheat your oven and skillet before adding the batter. This will help create a crispy exterior and a fluffy interior.
  • Don't overmix the batter. Overmixing can result in a tough Dutch baby.
  • Serve your Dutch baby immediately with your favorite toppings. Classic toppings include butter, powdered sugar, lemon juice, and fresh fruit.

Conclusion:

Dutch babies are a delicious and versatile breakfast, brunch, or dessert option. With a few simple tips, you can easily lighten up this classic recipe without sacrificing any of its flavor. So next time you're in the mood for something sweet and satisfying, give one of these lightened-up Dutch baby recipes a try.

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