Broccoli parmesan is a classic dish that is both delicious and easy to make. It is a versatile dish that can be served as a main course, side dish, or appetizer. The key to a great broccoli parmesan is to use fresh, high-quality ingredients. The broccoli should be bright green and firm, and the parmesan cheese should be freshly grated. With just a few simple steps, you can create a flavorful and satisfying dish that the whole family will enjoy.
Here are our top 3 tried and tested recipes!
QUICK AND EASY GARLIC BROCCOLI WITH PARMESAN
This recipe for garlic broccoli has even the vegetable haters asking for more! It's perfect for those nights when all you have time for is the microwave.
Provided by Colleen Marie
Categories Side Dish Vegetables Broccoli
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- Place broccoli in a microwave-safe dish and microwave on high until defrosted, 3 to 4 minutes; they should be defrosted but not cooked all the way.
- Add 1/4 cup Parmesan and garlic, stir, and cook for another 2 to 3 minutes. Season with salt and pepper and stir.
- Serve with extra Parmesan sprinkled over top.
Nutrition Facts : Calories 59.3 calories, Carbohydrate 6 g, Cholesterol 5.9 mg, Fat 2.2 g, Fiber 3.4 g, Protein 5.8 g, SaturatedFat 1.2 g, Sodium 129 mg, Sugar 1.6 g
EASY BROCCOLI PARMESAN
Easy and great tasting side dish using ingredients you have on hand. Clipped from the L.A. Times food section years ago.
Provided by Sauce Lover
Categories Vegetable
Time 13m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, combine broccoli, onion flakes, lemon juice and mayonnaise. Mix well. Spoon into a shallow nonstick baking dish. In another bowl combine cheese and breadcrumbs. Sprinkle on top of broccoli mixture. Bake in preheated 350 degree oven 10 to 12 minutes.
Nutrition Facts : Calories 64.3, Fat 2.5, SaturatedFat 0.6, Cholesterol 2.8, Sodium 109.7, Carbohydrate 9.1, Fiber 3.2, Sugar 2, Protein 3.1
EASY BROCCOLI PARMESAN
My friend who gives me recipes says this came from an old newspaper clipping, source unknown. But the dish is very tasty! Photo: eatyourbooks.com
Provided by Ellen Bales
Categories Other Main Dishes
Time 50m
Number Of Ingredients 9
Steps:
- 1. Bring water in a saucepan to a boil. Cook broccoli, covered, until crisp-tender; drain.
- 2. Place cooked broccoli in a greased 11x7x2-inch baking dish; set aside.
- 3. In a large bowl, combine the chicken, soup, mayonnaise, Parmesan cheese, salt and curry powder. Spoon over broccoli. Top with bread crumbs and melted butter.
- 4. Bake in a preheated 350-degree oven for 25-30 minutes or until heated through and slightly golden.
Tips:
- Choose fresh broccoli: Look for broccoli with vibrant green florets and firm stalks. Avoid broccoli with yellow or wilted florets, as this indicates that it is not fresh.
- Cut the broccoli into uniform florets: This will help them cook evenly. If the florets are too large, they may not cook through properly.
- Steam the broccoli: Steaming is the best way to cook broccoli because it preserves its nutrients and bright green color. You can steam broccoli in a steamer basket over boiling water, or you can use a microwave steamer.
- Don't overcook the broccoli: Broccoli should be cooked until it is tender-crisp, but not mushy. Overcooked broccoli will lose its nutrients and flavor.
- Use a good quality Parmesan cheese: The type of Parmesan cheese you use will make a big difference in the flavor of the dish. Look for a Parmesan cheese that is aged for at least 12 months.
- Serve the broccoli Parmesan immediately: This dish is best served hot and fresh out of the oven.
Conclusion:
Broccoli Parmesan is a delicious and easy-to-make side dish that is perfect for any occasion. It is a great way to get your daily dose of vegetables, and it is also a good source of protein and calcium. With its crispy breadcrumb topping and cheesy Parmesan sauce, Broccoli Parmesan is sure to be a hit with everyone at your table. So next time you're looking for a quick and easy side dish, give Broccoli Parmesan a try!
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