Best 2 Easy Chicken Tostada Salads Recipes

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Craving a flavorful and satisfying meal? Look no further than easy chicken tostada salads! This vibrant and versatile dish combines tender chicken, crispy tostada shells, fresh vegetables, and a tangy dressing to create a delightful culinary experience. Whether you're a seasoned home cook or a beginner looking for a hassle-free recipe, this step-by-step guide will take you through the process of creating a mouthwatering chicken tostada salad that the whole family will love. So, gather your ingredients, put on your apron, and get ready to embark on a culinary adventure that will leave your taste buds dancing!

Here are our top 2 tried and tested recipes!

EASY CHICKEN TOSTADA SALADS



Easy Chicken Tostada Salads image

You're 20 minutes away from a fast, fresh and flavorful dinner salad.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 9

8 Old El Paso™ tostada shells (from 4.5-oz package)
4 cups shredded lettuce
1 can (15 oz) Progresso™ black beans, drained, rinsed
2 boneless skinless chicken breasts (about 1/2 lb), cooked, cut into 1/2-inch slices
1 cup Old El Paso™ Thick 'n Chunky salsa
1/4 cup sliced ripe olives
1/2 cup shredded taco-seasoned cheese (2 oz)
1/4 cup sour cream
1/4 cup chopped fresh cilantro

Steps:

  • On each of 4 plates, place 2 tostada shells, slightly overlapping.
  • Top tostada shells with remaining ingredients. Serve with additional salsa if desired.

Nutrition Facts : Calories 440, Carbohydrate 45 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 8 g, Protein 26 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 740 mg, Sugar 7 g, TransFat 3 g

EASY CHICKEN TOSTADA SALADS



Easy Chicken Tostada Salads image

You're 20 minutes away from a fast, fresh and flavorful dinner salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 9

8 Old El Paso™ tostada shells (from 4.5-oz package)
4 cups shredded lettuce
1 can (15 oz) Progresso™ black beans, drained, rinsed
2 boneless skinless chicken breasts (about 1/2 lb), cooked, cut into 1/2-inch slices
1 cup Old El Paso™ Thick 'n Chunky salsa
1/4 cup sliced ripe olives
1/2 cup shredded taco-seasoned cheese (2 oz)
1/4 cup sour cream
1/4 cup chopped fresh cilantro

Steps:

  • On each of 4 plates, place 2 tostada shells, slightly overlapping.
  • Top tostada shells with remaining ingredients. Serve with additional salsa if desired.

Nutrition Facts : Calories 440, Carbohydrate 45 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 8 g, Protein 26 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 740 mg, Sugar 7 g, TransFat 3 g

Tips:

  • Choose the Right Chicken: Opt for boneless, skinless chicken breasts or thighs for a lean and flavorful base.
  • Season Generously: Don't be afraid to season the chicken liberally. A blend of chili powder, cumin, paprika, garlic powder, and salt is a great starting point.
  • Cook Until Juicy: Whether you're grilling, pan-frying, or baking the chicken, ensure it cooks thoroughly but remains juicy. Aim for an internal temperature of 165°F (74°C).
  • Shred or Slice: Once cooked, shred or slice the chicken into bite-sized pieces for easy eating in the tostada salad.
  • Fresh and Crunchy Veggies: Use a variety of fresh and crunchy vegetables like lettuce, tomatoes, cucumbers, and bell peppers for added texture and flavor.
  • Homemade Dressing: Elevate your tostada salad with a homemade dressing. A simple vinaigrette made with olive oil, lime juice, cilantro, and honey is a refreshing option.
  • Garnish with Herbs: Fresh herbs like cilantro, parsley, or mint add a burst of flavor and color to the salad.

Conclusion:

Chicken tostada salads are a delightful fusion of Mexican and American flavors, packed with protein, healthy fats, and an array of vitamins and minerals. With a crispy tostada shell as the base, layers of seasoned chicken, fresh vegetables, tangy dressing, and a sprinkle of cheese come together to create a satisfying and nutritious meal. The beauty of this dish lies in its versatility, allowing you to customize it with your favorite toppings and dressings. Whether you prefer a classic tostada salad or one with a unique twist, this recipe provides the perfect starting point for your culinary exploration. So, gather your ingredients, fire up the grill or stovetop, and embark on a flavorful journey with this delicious chicken tostada salad!

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