Best 2 Easy Energy Balls Recipes

Are you looking for a quick and healthy snack to give you a boost of energy? Look no further than energy balls! These bite-sized treats are packed with wholesome ingredients like nuts, seeds, and dried fruits, making them a nutritious and delicious way to satisfy your cravings. Not only are they incredibly easy to make, but they're also customizable to your own taste preferences. Whether you're a fan of chocolate, peanut butter, or dried cranberries, there's an energy ball recipe out there for you. So what are you waiting for? Grab your favorite ingredients and let's get started on creating the perfect energy balls!

Here are our top 2 tried and tested recipes!

EASY PEANUT BUTTER ENERGY BALLS

Easy Peanut Butter Energy Balls image

My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.

Provided by Artell Swapp Wadsworth

Categories Appetizers and Snacks

Time 45m

Yield 24

Number Of Ingredients 5

Ingredients

2 cups rolled oats
1 cup peanut butter
1 cup crushed walnuts
½ cup semisweet chocolate chips
¼ cup honey, or more as needed

Steps:

Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.

Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g

EASY ENERGY BALLS

Easy Energy Balls image

My friend showed me this recipe and I'm obsessed with them. These are quick easy to make, and they are delicious! Serve chilled, if desired.

Provided by Meghan Fulop

Categories Appetizers and Snacks

Time 15m

Yield 5

Number Of Ingredients 6

Ingredients

1 cup instant oats
⅔ cup flaked coconut
½ cup peanut butter
½ cup flax seeds
½ cup chocolate chips
¼ cup honey

Steps:

Stir oats, coconut, peanut butter, flax seeds, chocolate chips, and honey together in a large bowl until well-combined. Roll into golf ball-size balls.

Nutrition Facts : Calories 508.3 calories, Carbohydrate 47.8 g, Fat 33.6 g, Fiber 10.4 g, Protein 13 g, SaturatedFat 13.6 g, Sodium 171.5 mg, Sugar 26.8 g

Tips:

Choose the right ingredients: Use high-quality, natural ingredients whenever possible. This will ensure that your energy balls are not only delicious but also good for you.
Use a food processor or blender: This will help you to quickly and easily combine the ingredients and create a smooth mixture.
Adjust the sweetness: The amount of sweetener you add will depend on your personal preference. If you like your energy balls to be sweeter, add more sweetener. If you prefer them to be less sweet, use less sweetener or omit it altogether.
Roll the energy balls in different coatings: This will add flavor and texture to your energy balls. You can use shredded coconut, chopped nuts, seeds, or even cocoa powder.
Store the energy balls properly: Energy balls can be stored in an airtight container in the refrigerator for up to 2 weeks. You can also freeze them for up to 3 months.

Conclusion:

With so many delicious and healthy energy ball recipes to choose from, you're sure to find one that you love. Whether you're looking for a quick and easy snack or a healthy treat to enjoy on the go, energy balls are a great option. They're also a great way to get your kids to eat more healthy foods. So next time you're looking for a healthy and delicious snack, reach for an energy ball. Your body will thank you for it!