Best 4 Easy Eye Round Roast Beef Recipes

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As one of the nine primal beef cuts, the eye round roast is a lean and flavorful piece of meat that is perfect for slow-cooking methods. Whether you prefer braising, stewing, or roasting, this cut is sure to deliver tender and juicy results. With its rich beefy flavor, the eye round roast can be paired with a variety of sides and sauces to create a satisfying and delicious meal. But, the key to getting the most out of this roast is to know how to cook it properly. In this article, we will provide you with the best recipes for cooking eye round roast beef. So, get ready to tantalize your taste buds with this versatile and affordable cut of meat.

Check out the recipes below so you can choose the best recipe for yourself!

TENDER EYE OF ROUND ROAST



Tender Eye of Round Roast image

Expand your culinary arsenal with this hearty, Paleo-friendly meal from Russ Crandall of The Domestic Man.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 2h30m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
2 teaspoons kosher salt
1 teaspoon black pepper
½ teaspoon dried thyme
4 cloves garlic, minced
1 (3 pound) beef eye of round roast
½ cup dry red wine (merlot or cabernet sauvignon)
½ cup beef broth
2 tablespoons cold butter, cubed
Reynolds Wrap® Aluminum Foil

Steps:

  • Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, pre-heat the oven to 500 degrees F.
  • On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Place the roast on the foil sheets and transfer everything to the oven. Roast for 6 minutes per pound.
  • Remove from the oven. Fold up the foil so it wraps the roast then return it to the oven. Reduce the oven temperature to 170 degrees F and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
  • When the roast is finished, remove it and set it on a cutting board to rest. Transfer any drippings from the roast into a saucepan, then combine with the red wine and beef broth. Bring to a simmer over med-high heat and reduce by 1/4; reduce heat to medium-low and whisk in the cubes of butter one at a time until incorporated into the sauce. Add salt and pepper to taste and set aside.
  • Slice the roast into 1/2 inch thick slices and serve with the pan sauce poured on top.

Nutrition Facts : Calories 685.2 calories, Carbohydrate 2.2 g, Cholesterol 198.9 mg, Fat 25.6 g, Fiber 0.3 g, Protein 99.7 g, SaturatedFat 10 g, Sodium 1230.8 mg, Sugar 0.2 g

A PERFECT EYE OF ROUND ROAST BEEF



A Perfect Eye of Round Roast Beef image

Without fail, my mother-in-law made an eye of round roast beef for Sunday dinner every week. While I tried to do so myself, I always had varying results. Sometimes, I overcooked it, and other times, it was too rare. I finally discovered this method that produced a perfect roast beef every time, that was medium, and even rarer in the center, and pleased all of our tastes. The key is to use an eye of round roast (or any well-rounded and even-shaped roast). The seasonings are up to you. I listed very basic seasonings, but I use different meat rubs at times, or whatever I'm in the mood for. While there are not enough pan drippings to make gravy, the juices make a lovely au jus to accompany the beef. This works for any size roast and couldn't be easier.

Provided by JackieOhNo

Categories     < 4 Hours

Time 2h35m

Yield 1 beef roast

Number Of Ingredients 5

1 beef eye round
salt, to taste
pepper, to taste
paprika, to taste (optional)
vegetable oil

Steps:

  • Preheat oven to 500 degrees. If desired, trim off excess fat from roast beef. Season with salt and pepper (and paprika, if desired). Rub meat with vegetable oil.
  • Place meat in roasting pan in preheated oven.
  • Roast beef for 5 minutes per pound. Then turn off oven. DO NOT OPEN OVEN FOR 2 HOURS! (For example, a 4-lb. roast would take 20 minutes to cook and then sit in the turned-off oven for 2 hours.).

EASY EYE ROUND ROAST BEEF



Easy Eye Round Roast Beef image

Took the basic technique from Cook's Illustrated to make the cheaper cut of beef more tender, but added a couple of twists. This is great served medium-rare. For those who prefer it more done, the ends should be more to medium. I serve with creamy horseradish. Slice it thin and it's as tender as tenderloin.

Provided by NewNerdMom

Categories     Roast Beef

Time 8h

Yield 8-10 serving(s)

Number Of Ingredients 5

4 lbs boneless eye of round roast
2 -3 teaspoons table salt
2 tablespoons vegetable oil, separated
3 teaspoons ground black pepper
5 garlic cloves, slivered

Steps:

  • Sprinkle all sides of 4 lb. eye of round roast evenly with salt. Wrap with plastic wrap and refrigerate 6-18 hours. The longer you let it sit the more tender it will become. But don't let it go over 18-24 hours.
  • Remove roast from refrigerator and allow to come to almost room temperature,.
  • Preheat oven to 225 degrees F.
  • Pat roast dry with paper towel.
  • Cut deep slits into roast and stick in slivered pieces of garlic.
  • Rub with 1 tablespoon oil and sprinkle all sides evenly with pepper.
  • Heat remaining oil in large, heavy bottomed pan (I just use my shallow roaster with rack).
  • Sear roast until browned on all sides, 4-5 minutes per side. Should create some good fond.
  • Transfer roast to wire rack in shallow roaster pan.
  • Use meat-probe thermometer and set it for 125 degrees.
  • Roast until meat-probe thermometer inserted into center of roast registers 120 degrees for medium-rare, 1 1/4 to 1 3/4 hours, or 130 degrees for medium, 1 3/4 to 2 1/4 hours.
  • Turn oven off; leave roast in oven, until meat-probe thermometer registers 130 degrees for medium-rare or 140 degrees for medium (this can take as little as 15-30 minutes longer).
  • Transfer roast to carving board and let rest 15 minutes.
  • Slice meat crosswise as thinly as possible and serve with creamy horseradish.

Nutrition Facts : Calories 411.5, Fat 22.1, SaturatedFat 7.8, Cholesterol 154.2, Sodium 713.4, Carbohydrate 1.2, Fiber 0.3, Protein 49

PERFECT EYE-OF-ROUND ROAST



Perfect Eye-of-Round Roast image

Yield serves 6-8

Number Of Ingredients 9

1 beef eye-of-round roast, 2 1/2-3 pounds
1 tablespoon vegetable oil
1 teaspoon The Lady's Seasoned Salt
1 teaspoon paprika
1/2 teaspoon sugar
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/4 teaspoon dried oregano
1/4 teaspoon ground ginger

Steps:

  • Preheat the oven to 500 degrees. Rub the roast with oil. Mix all of the remaining ingredients in a small bowl. Completely coat all sides of roast with the seasonings. Place roast in a 12- to 15-inch iron skillet. Put the roast in the oven and immediately reduce the oven temperature to 350 degrees. Roast the beef for 20 minutes per pound. You may use a meat thermometer and cook to 125 degrees for medium-rare beef or 135-140 degrees for medium. Cool for 15 minutes before carving. Cut into thin slices across the grain of meat.

Tips:

  • Choose the right cut of meat: Eye round roast is a lean cut of beef that is best cooked slowly and at a low temperature. This will help to tenderize the meat and make it more flavorful.
  • Season the meat well: Before cooking, season the eye round roast with salt, pepper, and your favorite spices. This will help to enhance the flavor of the meat.
  • Sear the meat before roasting: Searing the meat before roasting will help to create a flavorful crust and lock in the juices. To sear the meat, heat a large skillet over medium-high heat and cook the roast for 2-3 minutes per side, or until browned.
  • Cook the meat at a low temperature: Eye round roast should be cooked at a low temperature, around 300 degrees Fahrenheit, for several hours. This will help to tenderize the meat and prevent it from drying out.
  • Let the meat rest before carving: After the roast is cooked, let it rest for 10-15 minutes before carving. This will help the juices to redistribute throughout the meat, making it more tender and flavorful.

Conclusion:

Eye round roast is a delicious and affordable cut of beef that can be easily cooked in the oven. By following these tips, you can ensure that your eye round roast turns out tender, flavorful, and juicy. Experiment with different seasonings and cooking techniques to find the perfect roast beef recipe for your taste.

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