Best 7 Easy Fresh Fruit Salad Recipes
Fresh fruit salad is a refreshing and delicious snack or dessert that is packed with vitamins, minerals, and antioxidants. It is also a great way to use up leftover fruit that would otherwise go to waste. With so many different fruits to choose from, there are endless possibilities for creating a fruit salad that is both beautiful and delicious. Whether you prefer a classic fruit salad with just a few simple ingredients or a more complex salad with a variety of fruits, nuts, and dressing, there is a recipe out there for everyone. In this article, we will explore some of the best recipes for easy fresh fruit salads, so you can enjoy this healthy and delicious treat all year long.
Here are our top 7 tried and tested recipes!
FRESH FRUIT SALAD
I was looking for a light meal for brunch and decided to toss every type of fruit I had in the house into a yogurt-based salad for lunch. It went over well with my lunch guest who is a fussy eater. My sister actually asked for seconds. The nice thing about this is you make what you need at the time and don't have to bother with leftovers. However, it does keep well for a few days as long as it is refrigerated. Serve in individual dishes with crackers.
Provided by Patricia OHara
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Toss orange, mango, blueberries, strawberries, raspberries, and banana in a large bowl. Stir yogurt and syrup into the mixture to coat evenly. Sprinkle sugar over the salad; stir to serve.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 38.1 g, Cholesterol 0.9 mg, Fat 0.9 g, Fiber 6.3 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 13.5 mg, Sugar 27.8 g
VERY BASIC FRUIT SALAD
I love how simple and refreshing this is and the ability to adjust the recipe for the types of fruits which are fresh in your local area. Allow at least 4 hours for chilling before serving. From TOH Cookbook. I like changing out the cantaloupe with fresh pineapple and/or grapefruit slices (which sometimes means a bit of sugar added to balance the tartness), or I have added blueberries also just as a topping.
Provided by HokiesMom
Categories Fruit
Time 4h15m
Yield 5 cups, 10 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, combine the fruit.
- Pour the juice over the fruit and toss to coat.
- Cover and refrigerate for 4 hours and then stir just before serving.
EASY FRESH-FRUIT SALAD
Betty Crocker's Living with Cancer Cookbook and Heart Healthy Cookbook share a recipe! Purchased vinaigrette and feta cheese perk up a colorful fresh-fruit salad.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Mix pineapple, strawberries, blueberries and grapes in large bowl.
- Serve fruit mixture on lettuce. Drizzle with dressing. Top with cheese.
Nutrition Facts : Calories 170, Carbohydrate 34 g, Cholesterol 15 mg, Fiber 4 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 400 mg
FRESH FRUIT SALAD
We grow our own strawberries, so our table usually features an abundance of this fruit. We gather other favorite fruits at the store and blend them with our berries for a refreshing, colorful breakfast salad. I serve the dressing on the side, so people can take as much as they want. -Jane Zielinski, Rotterdam Junction, New York
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine strawberries, blueberries, kiwi, bananas and grapes. , In a small bowl, combine yogurt, lemon juice, sugar and vanilla. Serve with fruit.
Nutrition Facts : Calories 104 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 3g fiber), Protein 2g protein.
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
VERY EASY FRUIT SALAD
In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.
Provided by MICHELLE M
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g
FRUIT SALAD DRESSING
This sweet and tangy Fruit Salad Dressing is the perfect way to top off your fruit salad. Add this delicious dressing to make your fruit salad taste better! Your friends and family will love how it adds a delicious flavor that can't be beat.
Provided by Katie Clark
Categories Fruit
Time 15m
Number Of Ingredients 4
Steps:
- Place all the ingredients together in a medium sized bowl
- Stir until all the ingredients are mixed together
- Pour your dressing over your fruit salad
- Gently mix your fruit and dressing together until well coated
- Place in the refrigerator until ready to serve
Tips:
- Choose the freshest fruits: The fresher the fruit, the better your fruit salad will taste. Look for fruits that are brightly colored and free of blemishes.
- Use a variety of fruits: The more variety of fruits you use, the more flavorful your fruit salad will be. Try to include a mix of sweet, tart, and juicy fruits.
- Cut the fruits into bite-sized pieces: This will make it easier to eat and will help the flavors of the fruits to blend together.
- Add some sweetness: If your fruits are not very sweet, you can add a little bit of sugar or honey to taste. You can also add a squeeze of lemon or lime juice to brighten the flavors.
- Chill the fruit salad before serving: This will make it even more refreshing on a hot day.
Conclusion:
A fresh fruit salad is a delicious and healthy way to enjoy the bounty of the season. It's a great side dish for any meal, or it can be enjoyed as a snack or dessert. With so many different fruits to choose from, there are endless possibilities for creating delicious and refreshing fruit salads. So next time you're looking for a healthy and refreshing treat, give fresh fruit salad a try. You won't be disappointed!
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