In the culinary world, Greek yogurt stands out as a versatile and delectable dairy product, cherished for its rich flavor, thick texture, and remarkable health benefits. Its prominence in Mediterranean cuisine has garnered international acclaim, inspiring home cooks and culinary enthusiasts to explore the diverse culinary possibilities it offers. Whether you seek a quick and easy breakfast option, a delightful snack to satisfy your cravings, or a healthy addition to your favorite recipes, Greek yogurt emerges as a culinary chameleon, adaptable to a myriad of culinary creations. Embark on this delectable journey as we delve into the realm of Greek yogurt, unveiling its culinary versatility and guiding you towards crafting your own culinary masterpiece.
Let's cook with our recipes!
EASY GREEK YOGURT CUCUMBER SAUCE
This concoction is a result of my experimental efforts in trying to copy a favorite Greek restaurant's tzatziki sauce. Serve with gyros, pita bread, chips, or raw veggies.
Provided by Polly Rinas Janos
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 8h25m
Yield 16
Number Of Ingredients 11
Steps:
- Stir together the yogurt, sour cream, vinegar, lemon juice, cucumber, green onion, garlic, feta cheese, oregano, lemon zest, salt, and pepper in a bowl; cover and chill 8 hours or overnight before serving.
Nutrition Facts : Calories 52.8 calories, Carbohydrate 2.3 g, Cholesterol 10.7 mg, Fat 4.1 g, Fiber 0.1 g, Protein 1.9 g, SaturatedFat 2.6 g, Sodium 62.7 mg, Sugar 1.3 g
EASY GREEK YOGURT
I have this for breakfast most mornings. The extra calcium is a plus. I add honey and granola for a delicious and filling breakfast. You can use your imagination with additions such as fresh fruit, preserves, or even chopped nuts. I have made this with flavored yogurt, but I prefer plain. You can even use the yogurt fluid (whey) instead of water in baking recipes.
Provided by donna
Categories 100+ Everyday Cooking Recipes
Time 16m
Yield 6
Number Of Ingredients 2
Steps:
- Line a colander with coffee filters and set it in a large bowl. Add yogurt and cover with a clean kitchen towel. Place in the refrigerator for 6 hours to overnight; the fluid from the yogurt will collect in the bottom of the bowl.
- Scoop yogurt out of the coffee filters and back into the original container for storage. Discard accumulated fluid or reserve for other use.
Nutrition Facts : Calories 95.3 calories, Carbohydrate 10.7 g, Cholesterol 9.1 mg, Fat 2.3 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 105.9 mg, Sugar 10.7 g
FAST & EASY SPINACH/GREEK YOGURT LOW-FAT LASAGNA
This lasagna is simply delicious, low-fat, and easy to make. I use whatever pasta sauce and cheeses are on hand to make this crowd-pleaser. I hope your family enjoys this as much as we do! (No one has any idea that the "ricotta" is actually low-fat greek yogurt+veggie broth... mwahahaha!)
Provided by Heather M.
Categories < 60 Mins
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- In medium saucepan heat up vegetable broth.
- Add Greek yogurt and half the cheese to the hot broth.
- Add spinach gradually to the yogurt/broth mixture. Set aside.
- Drizzle olive oil on the bottom of a 13X9 inch baking dish. Spread a small amount of pasta sauce on bottom of dish.
- Add a layer of noodles.
- Spread sauce on top of noodles.
- Add a layer of 1/3 of the spinach/yogurt/cheese broth.
- Sprinkle with 1/3 of remaining cheese.
- Repeat previous 3 directions twice more.
- Bake for 30 minutes covered, then 10-15 minutes uncovered.
- Let stand at least 10-15 minutes before serving.
Nutrition Facts : Calories 430.2, Fat 9.6, SaturatedFat 3.4, Cholesterol 13, Sodium 731.7, Carbohydrate 63.8, Fiber 4.9, Sugar 16.5, Protein 20.8
SANDY'S EASY GREEK YOGURT SAUCE
This sauce tastes a lot like tzatziki, but it's WAY easier to make. I actually like it better than tzatziki. Very good on grilled chicken gyros. YUM!
Provided by FloridaFoodFan
Categories Sauces
Time 2m
Yield 1 cup, 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together and refrigerate for at least 2 hours.
Tips:
- For a thicker, creamier yogurt, use whole milk or a combination of whole and 2% milk.
- If you like tangy yogurt, let it culture for a longer period of time, up to 12 hours.
- For a milder flavor, culture the yogurt for a shorter period of time, around 6-8 hours.
- You can flavor your yogurt with a variety of ingredients, such as honey, maple syrup, fruit, or vanilla extract.
- Greek yogurt can be used in a variety of recipes, such as smoothies, dips, sauces, and baked goods.
Conclusion:
Making Greek yogurt at home is a simple and rewarding process. With just a few ingredients and a little time, you can enjoy delicious, healthy yogurt that is perfect for breakfast, lunch, dinner, or a snack. So next time you're looking for a healthy and satisfying snack, try making your own Greek yogurt. You won't be disappointed!
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