Welcome to the ultimate guide to cooking easy lemon pepper blackened salmon, a dish that combines tangy, savory, and slightly spicy flavors to create a delectable culinary experience. Whether you're a seasoned home cook or just starting out, this article will provide you with everything you need to know to prepare this mouthwatering dish. From selecting the freshest salmon fillets to creating the perfect blackened seasoning blend, we'll walk you through each step of the cooking process, ensuring that your lemon pepper blackened salmon turns out perfectly cooked and bursting with flavor. Get ready to embark on a culinary adventure that will leave your taste buds wanting more!
Let's cook with our recipes!
EASY LEMON-PEPPER BLACKENED SALMON
This delicious blackened salmon fillet is infused with lemon. It's a quick and easy recipe the whole family will love!
Provided by CHELSEA713
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 21m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Whisk together the butter, lemon juice, parsley, garlic powder, salt, and pepper. Stir in the peppercorns. Dip the salmon into the sauce so the flesh side is coated, and set on a plate,
- Heat the olive oil in an ovenproof skillet over medium-high heat. When the oil begins to smoke, add the salmon, placing it skin side up into the skillet. Cook for until the flesh is seared and golden brown, about 1 minute.
- Place the skillet into the preheated oven, and cook until the salmon flakes easily with a fork, 10 to 12 minutes. Serve immediately.
Nutrition Facts : Calories 327.4 calories, Carbohydrate 1.7 g, Cholesterol 83.1 mg, Fat 25 g, Fiber 0.4 g, Protein 23.2 g, SaturatedFat 7.1 g, Sodium 109.8 mg, Sugar 0.3 g
LEMON-PEPPER SALMON
Simple, tasty and fast! Salmon is sauteed with all ingredients at once, and served over couscous. Great with a spinach salad.
Provided by AMAGICITY
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the butter and olive oil in a large skillet over medium heat. Place salmon in the skillet, and season with garlic, lemon pepper and salt. Pour 1/4 cup water around salmon. Place tomatoes and cilantro in the skillet. Cover, and cook 15 minutes, or until fish is easily flaked with a fork.
- Bring 2 cups water to boil in a pot. Remove form heat, and mix in couscous. Cover, and let sit 5 minutes. Serve the cooked salmon over couscous, and drizzle with sauce from skillet.
Nutrition Facts : Calories 497.5 calories, Carbohydrate 36.2 g, Cholesterol 89 mg, Fat 23.5 g, Fiber 3.1 g, Protein 31.6 g, SaturatedFat 6.8 g, Sodium 1038.7 mg, Sugar 1.4 g
Tips:
- Use fresh salmon fillets for the best flavor and texture.
- Pat the salmon fillets dry with paper towels before cooking to prevent splattering.
- Season the salmon fillets generously with lemon pepper seasoning.
- Heat a large skillet over medium-high heat and add a little bit of oil.
- Cook the salmon fillets for 3-4 minutes per side, or until they are cooked through and flaky.
- Serve the blackened salmon immediately with lemon wedges and your favorite sides.
Conclusion:
This easy lemon pepper blackened salmon recipe is a delicious and healthy way to enjoy salmon. The lemon pepper seasoning gives the salmon a bright and flavorful crust, while the blackened exterior adds a smoky and caramelized flavor. This recipe is perfect for a quick and easy weeknight meal, or for a special occasion dinner. If you are looking for a flavorful and easy-to-make salmon recipe, this lemon pepper blackened salmon is a great option. It is sure to please everyone at your table.
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