Best 3 Easy Low Carb Chicken And Mushroom Stew Recipes
Are you looking for an easy and healthy meal that is packed with flavor? If so, then look no further than this low-carb chicken and mushroom stew. With its simple ingredients and straightforward preparation, this stew is a breeze to make and can be enjoyed by the whole family. The combination of tender chicken, earthy mushrooms, and a rich broth creates a satisfying and comforting dish that is perfect for a cozy dinner. Additionally, the low-carb content makes it a great option for those following a keto or low-carb diet.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKEN AND MUSHROOM STEW
Soft, juicy chicken, combined with cremini mushrooms and herbs make this one of the most comforting meals on a cold or warm night. Serve over egg noodles, mashed potatoes, or by itself. Make sure you have delicious bread to gather up the savory juices.
Provided by MommyLady
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 2h5m
Yield 6
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons oil in a Dutch oven over medium heat; stir in onion. Cook and stir until onion has softened and started to brown, 8 to 10 minutes. Add mushrooms, carrots, and celery; saute for 3 to 4 minutes more.
- Add chicken thighs, garlic, a drizzle of olive oil, salt, and pepper. Stir really well then add beef stock and rosemary. Bring to a boil.
- Lower the heat and simmer until chicken is very tender and no longer pink in the center and the juices run clear, about 1 1/2 hours. The mushrooms will give off lots of liquid during the simmering process to meld with the broth.
Nutrition Facts : Calories 377.3 calories, Carbohydrate 19.6 g, Cholesterol 93.4 mg, Fat 16.2 g, Fiber 6.6 g, Protein 36.2 g, SaturatedFat 3.9 g, Sodium 263 mg, Sugar 7.6 g
SLOW COOKER CHICKEN AND MUSHROOM STEW
This delicious chicken and mushroom stew is easy to make, flexible, and with layers of flavor it has a real comfort food richness but with a little zing! We do not add salt to this dish. We find it gets enough from the chicken stock and the soups and adding extra can overdo it. It can always be added to taste when you serve. We like it on brown rice or noodles but baked or mashed potato works well too.
Provided by Al G
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 6h35m
Yield 6
Number Of Ingredients 18
Steps:
- Mix flour, basil, thyme, sage, and black pepper in a large resealable bag; add chicken, seal bag, and shake until chicken is evenly coated.
- Heat olive oil in a large skillet over medium heat; cook and stir onion and bell pepper until slightly tender, 5 to 10 minutes. Add chorizo sausage and garlic; cook and stir until sausage is cooked, about 5 minutes. Transfer mixture to a slow cooker and top with mushrooms.
- Cook and stir coated chicken (including all the flour) in the same skillet, adding more oil if needed, until chicken is browned, 5 to 10 minutes. Transfer chicken to the slow cooker.
- Pour chicken stock into the same skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the skillet with a wooden spoon. Pour all the liquid and brown bits into slow cooker.
- Mix cream of mushroom soup, cream of celery soup, sour cream, Cajun seasoning, and cayenne pepper in a bowl; spoon into slow cooker.
- Cook on High for 2 hours; reduce setting to Low and cook for 4 more hours.
Nutrition Facts : Calories 553.8 calories, Carbohydrate 23.7 g, Cholesterol 115.1 mg, Fat 37.3 g, Fiber 2.4 g, Protein 31 g, SaturatedFat 14 g, Sodium 1577.1 mg, Sugar 4.1 g
CHICKEN MUSHROOM STEW
The flavors blend beautifully in this pot of chicken, vegetables and herbs as it simmers slowly. -Kenny Van Rheenen, Mendota, Illinois
Provided by Taste of Home
Categories Dinner
Time 4h20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cut chicken into 1-in. cubes; brown in 1 tablespoon oil in a large skillet. Transfer to a 3-qt. slow cooker. In the same skillet, saute the mushrooms, onion, zucchini and green pepper in remaining oil until crisp-tender; add garlic; cook 1 minute longer. , Place in slow cooker. Add the tomatoes, tomato paste, water and seasonings. Cover and cook on low for 4-5 hours or until the meat is no longer pink and vegetables are tender. If desired, top with chopped fresh thyme.
Nutrition Facts : Calories 237 calories, Fat 8g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 82mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
Tips:
- Use a variety of mushrooms. This will give your stew a more complex flavor. Some good options include cremini, shiitake, and oyster mushrooms.
- Brown the chicken and mushrooms before adding them to the stew. This will help to develop their flavor and give the stew a richer color.
- Use a good quality broth. The broth is the base of your stew, so it's important to use a good one. Look for a broth that is low in sodium and has a rich flavor.
- Season the stew to taste. Add salt, pepper, and other seasonings to taste. You can also add a touch of acidity with lemon juice or vinegar.
- Serve the stew over rice, noodles, or mashed potatoes. This will help to soak up the delicious broth.
Conclusion:
This easy low-carb chicken and mushroom stew is a delicious and satisfying meal that is perfect for a weeknight dinner. It's also a great way to use up leftover chicken. With a few simple ingredients and a little bit of time, you can create a flavorful and healthy stew that the whole family will enjoy.
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