Best 5 Easy Mahi Mahi Fish Tacos Recipes
Mahi mahi, also known as dolphinfish, is a popular choice for fish tacos due to its mild flavor and flaky texture. This versatile fish can be cooked in a variety of ways, but grilling or pan-searing are the most common methods for fish tacos. Mahi mahi tacos are typically served with a variety of toppings, such as shredded cabbage, pico de gallo, guacamole, and sour cream. If you're looking for an easy and delicious weeknight meal, mahi mahi fish tacos are a great option.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED MAHI-MAHI TACOS
A California classic, these tacos rely on quality fish-and a boost from a dry rub-to set them apart. Buy the best seafood you can find, and serve the extra pico de gallo with chips.
Categories Fish Onion Tomato Cinco de Mayo Backyard BBQ Dinner Seafood Summer Family Reunion Grill Grill/Barbecue Cabbage Sour Cream Cilantro Tortillas Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 30
Steps:
- For pico de gallo:
- Combine first 7 ingredients in a medium bowl. Season to taste with salt and pepper.
- For crema:
- Whisk cream and sour cream in a small bowl to blend. Season to taste with salt, pepper, and hot sauce.
- For tacos:
- Build a medium-hot fire in a charcoal grill, or heat a gas grill to high. Combine all dried spices in a small bowl. Sprinkle over fish. Brush grill grate with oil. Grill fish until cooked through, about 5 minutes per side. Using a fork, coarsely shred fish. Fill tortillas with fish, cabbage, and pico de gallo. Drizzle with crema. Squeeze fresh lime wedges over tacos.
MAHI-MAHI FISH TACOS
In this mahi-mahi fish taco recipe, chili-coated fish gets a lovely crust from the hot pan. The creaminess of the avocado sauce complements the crisp crunch of the jicama, and it's all pulled together in 20 minutes.
Provided by Liv Dansky
Categories Healthy Fish Taco Recipes
Time 20m
Number Of Ingredients 13
Steps:
- Sprinkle fish evenly with chili powder and pepper. Heat oil in a large nonstick or cast-iron skillet over medium-high heat. Add the fish; cook until golden brown and cooked through, about 3 minutes per side. Transfer to a paper-towel-lined plate; sprinkle evenly with 1/4 teaspoon salt. Set aside.
- Place avocado, yogurt, water, lime juice and the remaining 1/4 teaspoon salt in a blender; process until well combined and smooth, about 30 seconds.
- Use a fork to flake the fish into large pieces. Top tortillas with the fish, jicama, the avocado sauce, sliced chile (or jalapeño) and cilantro. Serve immediately.
Nutrition Facts : Calories 354.8 calories, Carbohydrate 32.3 g, Cholesterol 85.5 mg, Fat 14 g, Fiber 7.3 g, Protein 27.2 g, SaturatedFat 2.5 g, Sodium 429 mg, Sugar 1.8 g
EASY MAHI MAHI FISH TACOS
These fish tacos are delicious and light. Best of both worlds! This is a great dish when you're on the go, as it's quick and easy. Enjoy. Add habanero hot sauce and low-fat sour cream to your preference.
Provided by jacquixox
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 8
Number Of Ingredients 11
Steps:
- Season mahi mahi lightly with adobo seasoning and 1 dash of lime juice.
- Mix tomato, red onion, cilantro, scallions, and 2 tablespoons lime juice together in a bowl for the pico de gallo.
- Lightly spray a nonstick skillet with cooking spray; turn stove to medium-high heat. Cook mahi mahi until golden brown, about 2 minutes per side. Reduce heat to low; cook, covered, until fish flakes easily with a fork, about 10 minutes.
- Place corn tortillas between damp paper towels; microwave until heated through, 30 seconds to 1 minute.
- Place 1/2 of each mahi mahi fillet on a tortilla. Top each with 2 slices avocado and 1 scoop of pico de gallo.
Nutrition Facts : Calories 143.1 calories, Carbohydrate 16 g, Cholesterol 31.1 mg, Fat 4.9 g, Fiber 4 g, Protein 10.3 g, SaturatedFat 0.7 g, Sodium 55.4 mg, Sugar 1.3 g
MAHI MAHI TACOS
Provided by Food Network
Categories main-dish
Time 1h40m
Yield about 4 to 5 servings
Number Of Ingredients 16
Steps:
- Combine all of the dry ingredients for the rub and mix well. Set aside. Brush the soy sauce over the flesh side of the fillet. Let set in the refrigerator for 1 hour. Remove from refrigerator and brush with the oil. Sprinkle with desired amount of dry rub. Let stand for 15 minutes before grilling.
- Cook the fillet with the flesh side facing the heat source. Cook until fork tender or 8 to 10 minutes or until just opaque. Cooking time will depend on how hot the heat source is. Let stand for about 5 minutes after removing from the heat. Flake the fish with a fork into a taco shell and top with Pico de Gallo. Add cilantro for garnish.
MAHI MAHI FISH TACOS
From Everyday with Rachael Ray. I love the idea of the soft and the crunchy shells! Like a "double-decker" taco. Yum!
Provided by Lakerdog2
Categories Mexican
Time 23m
Yield 2 tacos, 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil, add jalepeno, chopped red onion and cook for 4 minutes. In a small bowl, mash black beans with the cumin and season with salt & pepper.
- In large bowl, combine honey, 2 tbsp oil, hot sauce and lime juice. Season with salt & pepper. Add sliced onion, cabbage and cilantro. Toss.
- Coat fish with remaining 1 tbsp oil and the lime peel, and grill over medium for 8 minutes, turning once.
- Warm taco shells and tortillas on the grill. Spread a few tbsp of the mashed beans on the outside of the taco, (stir in 1 to 2 tbsp hot water into beans if they are too thick) and wrap a tortilla around each one, pressing to ahere.
- Flake half a piece of fish into each taco shell and top with some cabbage slaw. Top with creme fraiche or sour cream.
Nutrition Facts : Calories 1020, Fat 48.4, SaturatedFat 18, Cholesterol 205.6, Sodium 870.3, Carbohydrate 99.2, Fiber 15.9, Sugar 19.7, Protein 51
Tips:
- Choose the freshest mahi-mahi possible. Look for fish that is firm to the touch and has a mild, sweet smell. Avoid fish that is slimy or has a strong fishy odor.
- Season the fish simply. A simple seasoning of salt, pepper, and lemon juice will allow the natural flavor of the fish to shine through.
- Cook the fish over medium heat. This will help to prevent the fish from overcooking and becoming dry.
- Make sure the fish is cooked through before serving. The fish should be opaque and flake easily with a fork.
- Serve the fish tacos with your favorite toppings. Some popular toppings include shredded cabbage, pico de gallo, guacamole, and sour cream.
Conclusion:
Mahi-mahi fish tacos are a delicious and easy meal that can be enjoyed by the whole family. By following these tips, you can make sure that your fish tacos come out perfect every time.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love