Best 3 Easy Paradise Smoothie Recipes
Dreaming of a tropical paradise while stuck in the daily grind? Escape to a moment of pure bliss with our guide to crafting the perfect Easy Paradise Smoothie. This refreshing and delicious drink combines exotic fruits, creamy yogurt, and a hint of sweetness to transport your taste buds to a beachside haven. With minimal ingredients and effortless preparation, our recipe will turn your kitchen into a tropical oasis, allowing you to indulge in a slice of paradise anytime, anywhere.
Check out the recipes below so you can choose the best recipe for yourself!
EASY PARADISE SMOOTHIE
I created this recipe after experimenting with many different types of frozen-fruit smoothies. My husband and I no longer make it except when we're hosting guests in our home in Hawaii, as we were drinking it too often (and it is certainly not a low-calorie beverage). It is an awesome substitute for frozen alcoholic mixed drinks.
Provided by Miss Rose
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Blend pineapple, strawberries, cream of coconut, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 482.8 calories, Carbohydrate 81.7 g, Fat 18.9 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 15 g, Sodium 57.5 mg, Sugar 80.3 g
TROPICAL PARADISE SMOOTHIE
The original of this recipe came from the Dole website, but I've tweeked it a little to better suit my tastes! Preparation time does not include the time needed to freeze or partially freeze the fruit cocktail.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Empty can of fruit, with its juice, into a freezer container & freeze or partially freeze.
- Combine all ingredients in blender, & blend until smooth.
Nutrition Facts : Calories 162, Fat 0.3, SaturatedFat 0.1, Sodium 10.8, Carbohydrate 41.4, Fiber 2.6, Sugar 33.4, Protein 1.3
ISLAND PARADISE SMOOTHIE
Make and share this Island Paradise Smoothie recipe from Food.com.
Provided by PalatablePastime
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix ingredients in blender until smooth.
Nutrition Facts : Calories 160.9, Fat 0.6, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 38.9, Fiber 1.8, Sugar 29.4, Protein 2
Tips:
- Choose ripe fruits: Using ripe fruits ensures a sweeter and more flavorful smoothie. Look for fruits that are brightly colored and free of bruises or blemishes.
- Chill your ingredients: Chilling the fruits, yogurt, and milk beforehand helps create a thicker, creamier smoothie. You can also use frozen fruits for an even colder, thicker consistency.
- Add liquid gradually: Start by adding a small amount of liquid and gradually increase it until you reach the desired consistency. This helps prevent the smoothie from becoming too thin or watery.
- Use fresh or frozen spinach: Spinach adds a nutritional boost to the smoothie without overpowering the flavor. If using fresh spinach, wash it thoroughly before adding it to the blender.
- Adjust the sweetness: Taste the smoothie and adjust the sweetness by adding more honey or maple syrup, if desired. You can also use a low-calorie sweetener if you prefer.
- Serve immediately: Smoothies are best enjoyed fresh. If you need to make them ahead of time, store them in an airtight container in the refrigerator for up to 24 hours.
Conclusion:
The Paradise Smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants from the fruits, spinach, and yogurt, and it's naturally sweetened with honey or maple syrup. With its vibrant color and tropical flavor, the Paradise Smoothie is sure to become a favorite in your home.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love