Best 2 Eating Well Cobb Salad Recipes

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COBB SALAD



Cobb Salad image

This Cobb salad has some of my favorite ingredients: chicken, egg, tomatoes, blue cheese and avocado.

Provided by Bill

Categories     Salad

Time 50m

Yield 6

Number Of Ingredients 9

6 slices bacon
3 eggs
1 head iceberg lettuce, shredded
3 cups chopped, cooked chicken meat
2 tomatoes, seeded and chopped
¾ cup blue cheese, crumbled
1 avocado - peeled, pitted and diced
3 green onions, chopped
1 (8 ounce) bottle Ranch-style salad dressing

Steps:

  • Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • Divide shredded lettuce among individual plates.
  • Evenly divide and arrange chicken, eggs, tomatoes, blue cheese, bacon, avocado and green onions in a row on top of the lettuce.
  • Drizzle with your favorite dressing and enjoy.

Nutrition Facts : Calories 525.2 calories, Carbohydrate 10.2 g, Cholesterol 179.1 mg, Fat 39.9 g, Fiber 4.1 g, Protein 31.7 g, SaturatedFat 9.9 g, Sodium 915.2 mg, Sugar 5 g

THE EATINGWELL COBB SALAD



The Eatingwell Cobb Salad image

This salad from EatingWell Magazine is fairly close to the original from a restaurant in Hollywood, CA, however the blue cheese is optional. Toss your greens with the dressing, then again, drizzle over your completed salad. Serve with some hot, crispy bread and a nice glass of wine to serve as a meal.

Provided by Bev I Am

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

3 tablespoons white wine vinegar
2 tablespoons shallots, finely minced
1 tablespoon Dijon mustard
1/4 teaspoon salt
1 teaspoon fresh ground pepper
3 tablespoons extra virgin olive oil
10 cups mixed salad greens
1/2 lb cooked chicken breast, shredded (1 large breast half, *see Tip)
2 eggs, hard-boiled, peeled and chopped (**see Tip)
2 slices bacon, cooked and crumbled
2 medium tomatoes, diced
1 large cucumber, seeded and sliced
1 avocado, diced
1/2 cup blue cheese, crumbled (optional)

Steps:

  • Whisk vinegar, shallot, mustard, salt and pepper in a small bowl to combine.
  • Whisk in oil until combined.
  • Place salad greens in a large bowl.
  • Add half of the dressing and toss to coat.
  • Divide salad greens among 4 plates.
  • Arrange equal portions of chicken, egg, bacon, tomatoes, cucumber, avocado and blue cheese (if using) on top of the lettuce.
  • Drizzle the salads with the remaining dressing.
  • TIP:
  • *Tips To poach chicken breast: Place boneless, skinless chicken breasts in a medium skillet or saucepan and add lightly salted water to cover; bring to a boil. Cover, reduce heat to low and simmer gently until chicken is cooked through and no longer pink in the middle, 10 to 12 minutes.
  • **To hard-boil eggs: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.
  • Serves 4.

Nutrition Facts : Calories 400, Fat 29.8, SaturatedFat 6.2, Cholesterol 161.1, Sodium 366.1, Carbohydrate 11.2, Fiber 4.7, Sugar 3.5, Protein 23.7

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