Are you searching for a creamy, satisfying, and healthy dip to serve at your upcoming party or casual gathering? Look no further than edamame dip! This vibrant green spread is packed with flavor and nutrients, making it an ideal appetizer or snack. Whether you prefer a classic creamy texture or one with some added crunch, there's an edamame dip recipe out there to suit every taste.
Here are our top 2 tried and tested recipes!
CREAMY EDAMAME DIP
Pureed cottage cheese is the secret behind the velvety smooth texture of this protein-packed dip.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Yield Makes 2 cups
Number Of Ingredients 9
Steps:
- Boil edamame in salted water until tender, 8 minutes. Transfer to an ice-water bath; drain. Puree in a food processor with cottage cheese, cilantro, serrano, lime juice, oil, 3 tablespoons water, cumin, and salt until creamy. Serve with a drizzle of olive oil and carrots for dipping.
EDAMAME DIP (CREAMY)
Categories Vegetable
Number Of Ingredients 5
Steps:
- Bring a large pot water to a boil, add the edamame. For the last minute of cooking, add the spinach. Drain and plunge into a ice-water bath. Press out as much of the moisture as possible. Add the cooked edamame and spinach and the oil in a food processor. Combine on a low speed until incorporated. Pour into a bowl and let cool to room temperature. Stir in the cream cheese and season to taste with the salt and pepper.
Tips
- For a smoother dip, use a food processor or blender to blend the ingredients until creamy.
- If you don't have a food processor or blender, you can mash the edamame with a fork until smooth.
- For a more flavorful dip, add a teaspoon of minced garlic or grated ginger to the mixture.
- If you like spicy food, add a pinch of cayenne pepper or red pepper flakes to the dip.
- Serve the dip with crackers, vegetables, or pita bread.
- For a party appetizer, make the dip ahead of time and chill it in the refrigerator for at least 30 minutes before serving.
Conclusion
Edamame dip is a healthy, delicious, and easy-to-make party appetizer or snack. It's perfect for any occasion, and it's sure to be a hit with everyone who tries it. So next time you're looking for a tasty and healthy snack, give edamame dip a try. You won't be disappointed!
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