Best 11 Egg Bites Recipes

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In the culinary world, egg bites have ascended as culinary stars, captivating taste buds with their rich, custardy texture and versatility. These bite-sized morsels, often associated with the trendy brunch scene, have transcended their humble origins to become a beloved breakfast, lunch, or snack option. Whether you're seeking a protein-packed start to your day, a satisfying mid-afternoon pick-me-up, or an elegant addition to your next gathering, egg bites offer endless possibilities to tantalize your palate. With a symphony of flavors and textures at your fingertips, let's embark on a culinary journey to discover the best egg bite recipe that will leave you craving more.

Let's cook with our recipes!

EGG WHITE BREAKFAST BITES



Egg White Breakfast Bites image

These low-calorie, low-fat egg bites make a quick weekday breakfast and they're equally as convenient for midday snacks. In order not to waste egg yolks and to save time, I like to use a carton of liquid egg whites. Egg whites tend to be rubbery, so adding in the cottage cheese helps make them creamier. You can store extras in the freezer and reheat as needed.

Provided by France C

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 35m

Yield 12

Number Of Ingredients 10

cooking spray
1 (16 ounce) carton liquid egg whites
½ cup low-fat cottage cheese
¼ teaspoon garlic powder
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 cup packed fresh spinach, finely chopped
⅓ cup roasted red peppers, drained and chopped
1 tablespoon fresh basil, minced
¼ cup crumbled feta cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin pan generously with cooking spray.
  • Combine egg whites, cottage cheese, garlic powder, salt, and pepper in a blender; blend until smooth, about 15 seconds.
  • Combine spinach, roasted red peppers, and basil in a bowl. Pour in egg mixture and stir to combine. Ladle the mixture evenly into the muffin cups, filling each about 3/4 full. Top each muffin with 1 teaspoon feta cheese.
  • Bake in the preheated oven until egg white bites are set, 18 to 20 minutes.

Nutrition Facts : Calories 56.8 calories, Carbohydrate 1.3 g, Cholesterol 5.8 mg, Fat 2.6 g, Fiber 0.1 g, Protein 6.7 g, SaturatedFat 1.2 g, Sodium 236 mg, Sugar 0.7 g

EGG BITES



Egg Bites image

Easy baked version of those egg bites made popular by that famous chain coffeehouse. I like them with hot sauce!

Provided by VB Leghorn

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 45m

Yield 12

Number Of Ingredients 10

cooking spray
5 small tri-color baby potatoes, thinly sliced
¼ stick butter
10 small eggs
1 small tomato, finely chopped
1 small yellow bell pepper, finely chopped
½ cup fresh spinach
¼ cup chopped ham
¼ cup chopped white onion
1 slice mozzarella cheese, cut into 12 cubes

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with nonstick cooking spray.
  • Place a thin layer of potato slices in the bottom of each muffin cup. Add a little butter on top.
  • Bake in the preheated oven for 5 minutes.
  • Mix eggs, tomato, bell pepper, spinach, ham, and onion together in a large bowl. Remove muffin tin from oven and ladle the egg mixture over the potatoes. Top each muffin cup with a mozzarella cube.
  • Continue baking until egg bites are set, about 20 minutes.

Nutrition Facts : Calories 108.3 calories, Carbohydrate 8 g, Cholesterol 122.9 mg, Fat 6 g, Fiber 1.1 g, Protein 6 g, SaturatedFat 2.6 g, Sodium 111.3 mg, Sugar 1.1 g

INSTANT POT® EGG BITES



Instant Pot® Egg Bites image

These egg bites are perfect for breakfast on the go. Packed with veggies and cheese, they pack a lot of flavor. Feel free to interchange vegetables for more variety. This uses a silicone egg mold available through online retailers like Amazon.

Provided by thedailygourmet

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 38m

Yield 6

Number Of Ingredients 7

12 eggs
1 teaspoon granulated garlic
1 ½ teaspoons salt, or to taste
1 ½ teaspoons ground black pepper, or to taste
1 cup chopped spinach
¾ cup shredded Muenster cheese
½ cup chopped onion

Steps:

  • Beat eggs in a medium bowl until yellow and frothy. Add garlic, salt, and pepper.
  • Toss spinach, Muenster cheese, and onion together in a small bowl. Divide evenly among the cavities of a silicone egg mold. Pour beaten eggs into each cavity, filling each 3/4 full. Cover mold with aluminum foil.
  • Pour 1/2 cup water into a multi-functional pressure cooker (such as Instant Pot®). Place egg mold inside. Close and lock the lid, sealing the vent. Select Steam function; set timer for 13 minutes.
  • Release pressure naturally according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts : Calories 187.1 calories, Carbohydrate 3 g, Cholesterol 340.9 mg, Fat 13 g, Fiber 0.6 g, Protein 14.8 g, SaturatedFat 5.4 g, Sodium 798.1 mg, Sugar 1.4 g

EGG WHITE BITES



Egg White Bites image

My husband actually calls these 'mini egg white pizzas,' because they puff up a lot in the oven, then deflate while cooling--and end up looking like little pizzas! No matter what you call them, they taste pretty good, and make for an easy grab-and-go snack! Extras may be frozen, and reheated before serving.

Provided by Kim

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 40m

Yield 12

Number Of Ingredients 12

cooking spray
2 cups egg whites
⅓ cup Greek yogurt
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon dried oregano
⅛ teaspoon cayenne pepper
1 cup finely chopped red bell pepper
1 cup finely chopped fresh spinach
½ cup shredded sharp Cheddar cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Generously grease a 12-cup muffin tin with cooking spray.
  • Combine egg whites, Greek yogurt, salt, black pepper, garlic powder, onion powder, oregano, and cayenne in a bowl; whisk until smooth and no lumps remain. Mix in red bell pepper, spinach, and Cheddar cheese.
  • Divide egg mixture between the 12 muffin cups, filling until almost full.
  • Bake in the preheated oven until egg bites puff up substantially and begin to brown, 20 to 25 minutes. Allow to cool for 5 minutes; bites will deflate substantially at this time. Run a knife around the edges and bottoms to loosen and remove from the cups. Allow to cool to room temperature.

Nutrition Facts : Calories 55.1 calories, Carbohydrate 1.6 g, Cholesterol 7.3 mg, Fat 2.5 g, Fiber 0.3 g, Protein 6.4 g, SaturatedFat 1.5 g, Sodium 206 mg, Sugar 1.1 g

BACON-WRAPPED CHEDDAR EGG BITES



Bacon-Wrapped Cheddar Egg Bites image

Make and share this Bacon-Wrapped Cheddar Egg Bites recipe from Food.com.

Provided by Jill Shinsky

Categories     Breakfast

Time 35m

Yield 12 muffins, 6 serving(s)

Number Of Ingredients 5

6 -9 eggs
12 slices bacon
1 cup cheese (I prefer cheddar, but you choose)
1 cup meat (if you want more of a filling)
1 cup vegetables (if you want more of a filling)

Steps:

  • Preheat oven to 375.
  • Spray muffin tin.
  • Line each spot with a bacon around the edges.
  • Whip all eggs.
  • Mix in cheese and other desired toppings.
  • Evenly pour the egg mix into each spot, filling about 1/2 way (6 eggs for a flatter muffin) or 3/4 way (9 eggs for a taller muffin).
  • Bake about 25 minutes or until bacon is cooked.
  • Pop out and enjoy!

SUN-DRIED TOMATO AND GOAT CHEESE SOUS VIDE EGG BITES



Sun-Dried Tomato and Goat Cheese Sous Vide Egg Bites image

These velvety egg bites are filled with the sweet-tart flavor of sun-dried tomatoes and creamy goat cheese. Elegant enough to serve at your next brunch, or as a make-ahead breakfast for those hectic weekday mornings.

Provided by France C

Categories     Breakfast and Brunch     Eggs

Time 1h10m

Yield 6

Number Of Ingredients 11

¼ cup oil-packed sun-dried tomatoes
1 teaspoon balsamic vinegar
⅛ teaspoon garlic powder
salt and ground black pepper to taste
6 large eggs
½ cup cottage cheese
2 ounces goat cheese
2 tablespoons heavy cream
½ teaspoon salt
6 (4-ounce) mason jars
cooking spray

Steps:

  • Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 170 degrees F (77 degrees C) according to manufacturer's instructions.
  • Drain oil from tomatoes, reserving 1/2 teaspoon. Chop tomatoes finely and place in a small bowl. Add reserved oil, vinegar, garlic powder, salt, and pepper. Stir to combine and set aside. Combine eggs, cottage cheese, goat cheese, heavy cream, and 1/2 teaspoon salt in a blender; mix until thoroughly blended, 15 to 20 seconds.
  • Spray mason jars with cooking spray. Divide tomato mixture among the jars. Top with egg mixture. Screw on the lids until just barely tightened. Do not over-tighten as the jars can burst in the hot water.
  • Submerge mason jars into the water bath and set timer for 55 minutes.
  • Remove jars to a cooling rack. Run a knife along the outer edge of each egg bite and invert onto a plate, or eat directly from the jar. Let any remaining jars cool, then refrigerate for up to 1 week.

Nutrition Facts : Calories 152.8 calories, Carbohydrate 2.5 g, Cholesterol 203.1 mg, Fat 11.1 g, Fiber 0.3 g, Protein 11 g, SaturatedFat 5.3 g, Sodium 429.2 mg, Sugar 0.8 g

INSTANT POT® SOUS VIDE EGG BITES



Instant Pot® Sous Vide Egg Bites image

This is a copycat for the Starbucks® egg bites made in the Instant Pot®. You can refrigerate for 1 week; warm for 30 seconds in a microwave. You can also put in the freezer; microwave for 1 1/2 to 2 minutes to warm.

Provided by Geannie T

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 50m

Yield 3

Number Of Ingredients 8

cooking spray
4 large eggs
½ cup shredded Monterey Jack cheese
½ cup cottage cheese
¼ cup chopped fresh spinach
1 stalk green onion, chopped
½ teaspoon crushed red pepper
1 (2.5 ounce) package real bacon bits

Steps:

  • Pour 1 cup water into a 6- to 8-quart multi-functional pressure cooker (such as Instant Pot®) and place trivet inside. Spray an Instant Pot®-safe egg bite mold with cooking spray.
  • Pour eggs, Monterey Jack cheese, and cottage cheese into a blender. Blend until smooth, then add spinach, green onion, and red pepper, then do a quick pulse to mix. Spoon in about 1/2 teaspoon bacon bits into each egg cup. Cover mold tightly with aluminum foil and lower into the Instant Pot®. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove the mold and allow to cool, about 5 minutes. Flip upside-down on a plate and serve.

Nutrition Facts : Calories 293 calories, Carbohydrate 2.3 g, Cholesterol 287.5 mg, Fat 19.2 g, Fiber 0.3 g, Protein 28.2 g, SaturatedFat 8.5 g, Sodium 1103.3 mg, Sugar 0.9 g

BACON & EGG SALAD BITES



Bacon & Egg Salad Bites image

Chopped hard-boiled eggs, crumbled bacon, and chopped asparagus in a mayo-mustard blend is served on Pretzel Crisps® for a delicious appetizer.

Provided by Snack Factory® Pretzel Crisps®

Categories     Trusted Brands: Recipes and Tips     Snack Factory® Pretzel Crisps®

Time 35m

Yield 36

Number Of Ingredients 8

4 eggs
1 cup diced asparagus
4 strips thick-cut bacon, diced
2 teaspoons Dijon mustard
¼ cup mayonnaise
¼ teaspoon kosher salt
¼ teaspoon ground black pepper
36 Garlic Parmesan Snack Factory® Pretzel Crisps®

Steps:

  • Place the eggs in a medium pot and cover with cold water by 1 inch. Bring to a boil over medium-high heat. Then remove from heat, covered, and set aside for 10 minutes.
  • In a non-stick pan, heat bacon over low heat until crisp, drain out excess oil and set aside.
  • When eggs are ready, remove with a slotted spoon and transfer to a bowl of cold water. Return same pot of water to the stove on medium high heat until water reaches a boil again. Blanch asparagus in boiling water for 1 minute. With a slotted spoon, transfer asparagus to a bowl of ice water, then drain and pat dry with a paper towel. When eggs are cool to handle, remove from water and cut in half, lengthwise, then spoon out the eggs from the shells and dice.
  • In a small mixing bowl, add eggs, asparagus, bacon, mayonnaise, mustard, salt and pepper. Gently stir until ingredients are well coated. Spoon a tablespoonful of bacon and egg salad onto Pretzel Crisps®. Serve immediately.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.5 g, Cholesterol 22.8 mg, Fat 2.5 g, Fiber 0.2 g, Protein 1.5 g, SaturatedFat 0.5 g, Sodium 109.9 mg, Sugar 0.1 g

RITZ EGG SALAD-TOMATO BITES



RITZ Egg Salad-Tomato Bites image

Ritz crackers are topped with egg salad, slices of grape tomato, and a sprinkle of chopped fresh chives.

Provided by RITZ Crackers

Categories     Trusted Brands: Recipes and Tips     RITZ

Time 10m

Yield 12

Number Of Ingredients 4

24 RITZ Crackers
¾ cup egg salad
8 grape tomatoes, each cut into 6 slices
1 tablespoon chopped fresh chives

Steps:

  • Top crackers with egg salad, a slice of grape tomato, and sprinkle with chopped chives.

Nutrition Facts : Calories 71.3 calories, Carbohydrate 4.8 g, Cholesterol 36.3 mg, Fat 5.2 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 1.1 g, Sodium 84.7 mg, Sugar 0.6 g

HAM AND CHEDDAR SOUS VIDE EGG BITES



Ham and Cheddar Sous Vide Egg Bites image

Like most people, my mornings are rushed. I love to make these on the weekend for a quick, protein-filled breakfast during the week. They reheat well and are good for 5 days in the fridge. The texture is light and airy.

Provided by Bren

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h25m

Yield 6

Number Of Ingredients 9

6 jam jars
3 tablespoons coconut oil, or as needed
2 ounces black forest ham, diced
¼ cup diced red bell pepper
6 large eggs
¼ cup 10% cream
½ cup shredded medium Cheddar cheese
½ teaspoon salt
1 pinch freshly ground nutmeg

Steps:

  • Fill a stockpot with enough water to just cover the jars. Attach a sous vide immersion cooker to the side of the pot. Set temperature to 172 degrees F (77 degrees C).
  • Generously oil the inside of each jar with coconut oil. Add ham and red pepper to the bottom of the jars.
  • Whisk eggs and cream together in a bowl until well combined. Stir in Cheddar cheese, salt, and nutmeg. Divide egg mixture among the jars. Close jars with lids and metal bands; tighten using the tips of your fingers only. Do not over-tighten.
  • Immerse in the water bath and cook for 1 hour. Carefully remove the jars, using tongs, to a heat-resistant surface. Let rest 10 minutes before opening the jars.

Nutrition Facts : Calories 228 calories, Carbohydrate 1.2 g, Cholesterol 214.7 mg, Fat 20.4 g, Fiber 0.2 g, Protein 10.6 g, SaturatedFat 12.4 g, Sodium 446.2 mg, Sugar 0.7 g

EGG BITES



Egg Bites image

Why pay $5 for Starbuck's egg bites when you can make your own AND control the ingredients that go into them at a fraction of the cost. These creamy, little gems pack a powerful protein snack and reheat like a charm. Not only that, they take just a little over 15 minutes to make. The IP is the perfect appliance to sous vide...

Provided by Sherry Blizzard

Categories     Eggs

Time 18m

Number Of Ingredients 10

EQUIPMENT: INSTANT POT, SILICONE EGG BITE MOLD(S) WITH LID, TRIVET
non-stick spray
4 eggs, whisked
3 Tbsp milk or cream or cottage cheese
pinch salt and pepper
1/2 c cooked asparagus, sliced 1/4 inch at a diagonal
2 small slices of ham, minced
1/4 c swiss cheese, finely grated
1/4 c mushrooms (i had shiitake on hand)
3 sprig(s) fresh thyme leaves

Steps:

  • 1. In a small mixing bowl, whisk together eggs, salt, pepper and milk/cream/or cottage cheese.
  • 2. Lightly spray egg bite mold with non-stick spray. In each cell/mold sprinkle in asparagus, mushrooms, ham, cheese, and thyme leaves.
  • 3. Divide the egg mixture among the cells/molds. Fill a little more than 1/2 full and secure the mold with the lid.
  • 4. Place 1 cup water in the bottom of the IP, put the trivet in the bottom to keep the egg bite mold off the bottom. Lock the lid and set manual for 8 minutes. Allow to natural release for 5 minutes, then do a quick release.
  • 5. Remove the lid and pop out those wonderful sous vide egg bites.

Tips:

  • Choose fresh eggs: Use the freshest eggs possible for the best flavor and texture.
  • Use a variety of cheeses: Experiment with different types of cheeses to create different flavor combinations. Some good choices include cheddar, mozzarella, Parmesan, and goat cheese.
  • Add your favorite mix-ins: Get creative and add your favorite ingredients to your egg bites. Some popular options include bacon, sausage, vegetables, and herbs.
  • Cook the egg bites until they are just set: Overcooked egg bites will be tough and rubbery. Cook them until they are just set in the center, about 15-20 minutes.
  • Let the egg bites cool slightly before serving: This will help them to hold their shape and prevent them from breaking apart.

Conclusion:

Egg bites are a delicious and versatile breakfast or brunch option. They are easy to make and can be customized to your liking. With a little creativity, you can create endless flavor combinations that will keep your taste buds happy. So next time you're looking for a quick and easy breakfast, give egg bites a try.

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