Best 4 Eggplant Pomodoro Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Welcome to the ultimate guide to creating a flavorful and satisfying eggplant pomodoro pasta dish that will tantalize your taste buds. Eggplant pomodoro pasta is a delectable dish that combines the richness of eggplant, the tangy flavor of tomatoes, and the savory notes of herbs and spices. In this article, we will take you on a culinary journey, exploring the secrets behind crafting an exceptional eggplant pomodoro pasta. We will provide you with insider tips, easy-to-follow instructions, and a comprehensive list of ingredients to ensure that your next eggplant pomodoro pasta creation is a culinary masterpiece. Whether you are a seasoned home cook or just starting your cooking adventure, this article will empower you with the knowledge and skills needed to create an unforgettable eggplant pomodoro pasta experience.

Check out the recipes below so you can choose the best recipe for yourself!

EGGPLANT POMODORO PASTA



Eggplant Pomodoro Pasta image

Diced eggplaant turns tender and tasty sautéed with garlic and olive oil. It is best served over angel hair pasta; however, any type of pasta will work.;) Serve with freshly grated Parmesan cheese or Feta and a mixed green salad with a bottle of cold Chianti ;).Printed from: recipeland.com -- 49740 1996-2009 & EatingWel.com -- 7674, July/August 2009. Also, weightwatchers.com. Let your garden dictate the vegetables for this recipe -sliced zuchini, yellow squash or red onion -- can be substituted for the eggplant. Also red peppers are a good choice :) Had trouble posting the quanities for scallions, spring onions or green onions - it is 1/3 cup or 2 2/3 oz.

Provided by Manami

Categories     One Dish Meal

Time 35m

Yield 6 bowla

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil
1 lb eggplant, cut into 1/2 inch cubes, about 1 medium
2 garlic cloves, minced
4 plum tomatoes, diced
1/3 cup spring onions, sliced on a bias or 1/3 cup green onion
1/3 cup chopped pitted green olives
2 tablespoons red wine vinegar
4 teaspoons capers, rinsed
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon crushed red pepper flakes (optional)
12 ounces whole wheat pasta, angel hair
1/4 cup fresh parsley leaves or 1/4 cup basil leaves, freshly chopped

Steps:

  • Put a pot of water on to boil.
  • Heat oil in a large nonstick skillet over medium heat.
  • Add eggplant and cook, stirring occasionally, until just softened, about 5 minutes.
  • Add garlic and cook, stirring until fragrant, 30 seconds to 1 minute.
  • Add tomatoes, olives, vinegar, capers, salt, pepper and crushed red pepper (if using) and cook, stirring, until the tomatoes begin to break down, 5-7 minutes.
  • Meanwhile, cook pasta in boiling water until just tender, about 6 minutes or according to package directions.
  • Drain and divide the pasta among 6 shallow bowls.
  • Spoon the sauce over the pasta and sprinkle with parsley (or basil) on top.
  • Enjoy!.

EGGPLANT PASTA



Eggplant Pasta image

Easy and quick pasta dish!

Provided by alands18

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 55m

Yield 8

Number Of Ingredients 5

¼ cup olive oil
2 cloves garlic, minced
1 eggplant, peeled and cut into 1/2-inch cubes
1 (28 ounce) can plum tomatoes with juice, chopped
1 (16 ounce) package rigatoni pasta

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir garlic until fragrant, 1 to 2 minutes. Add eggplant; cook, stirring constantly, until eggplant is softened, about 5 minutes. Add tomatoes and juice; cook until sauce is slightly reduced, about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Cook rigatoni in the boiling water, stirring occasionally until cooked through but firm to the bite, about 13 minutes. Drain and transfer to a serving bowl.
  • Pour sauce over pasta.

Nutrition Facts : Calories 294.6 calories, Carbohydrate 48.8 g, Fat 8.3 g, Fiber 5.2 g, Protein 8.9 g, SaturatedFat 1.3 g, Sodium 144.7 mg, Sugar 5.8 g

VEGAN EGGPLANT POMODORO



Vegan Eggplant Pomodoro image

Breaded slices of mustard- and mayo-dipped eggplant are served with a fresh-tasting, pomodoro sauce in this simple vegan dish that's like eggplant Parmesan, without the cheese!

Provided by AR Cook

Time 1h

Yield 12

Number Of Ingredients 8

4 cups vegan mayonnaise
1 cup Dijon mustard
4 medium eggplants, sliced into 1/2-inch rounds
4 cups vegan bread crumbs
4 teaspoons extra virgin olive oil
12 medium Roma tomatoes, sliced
8 cloves garlic, crushed
40 leaves fresh basil, chopped

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Combine vegan mayonnaise and mustard in a bowl until well blended. Coat each slice of eggplant in the mayo-mustard mixture, then coat with bread crumbs. Arrange coated slices on the prepared baking sheet.
  • Bake in the preheated oven until tender, about 45 minutes.
  • While the eggplant is baking, heat oil in a skillet over medium heat. Add tomatoes, garlic, and basil; saute until fragrant and heated through, 3 to 4 minutes.
  • Serve eggplant slices with a generous portion of the tomato mixture.

Nutrition Facts : Calories 596.9 calories, Carbohydrate 55.5 g, Fat 39.7 g, Fiber 8.6 g, Protein 7.5 g, SaturatedFat 6.4 g, Sodium 1035.4 mg, Sugar 12.6 g

EGGPLANT POMODORO (VEGAN)



Eggplant Pomodoro (Vegan) image

This is my take on a tried and true recipe with some changes. It's delicious and would go great with some home made pasta. I doubled the recipe because we love this sort of dish.

Provided by Chef Joey Z.

Categories     One Dish Meal

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 9

1 large eggplant (cut in 1/2-inch circles)
salt (I used the course kind)
1 tablespoon olive oil
1 cup milk (I used soy)
3 tablespoons flour
2 garlic cloves (minced)
1 cup spaghetti sauce (I used home made Pomodoro)
1/2 cup cheese (I used Vegan Mozzarella)
1/3 cup grated cheese (Parmesan or Romano is good)

Steps:

  • Preheat oven to 450'F.
  • Put the oven racks in the upper and lower thirds of the oven.
  • Arrange the eggplant on a large baking pan and brush both sides with oil.
  • Season with salt and pepper.
  • Bake until golden brown and tender, about 25 minutes.
  • Turn and rotate the slices half way through the cooking process.
  • FOR THE SAUCE:.
  • Whisk 1/4 cup of the milk, with the flour and garlic. Put in a saucepan and then gradually add the rest of the milk and 1/2 cup of the spaghetti sauce. Bring to a boil and reduce to a simmer. It should be pink. Cook until it thickens up. About 2-3 minutes should do it.
  • Spread the sauce on the bottom of a shallow 2 quart baking dish. Alternate the layers of the sauce and cooked eggplant.
  • Put the rest of the sauce on top, sprinkle with the cheeses and bake on upper rack until brown and bubbly. This should take 10-15 minutes.
  • I added some Italian bread crumbs on top of the cheese because I like how crunchy it gets.
  • Bon Appetit!

Nutrition Facts : Calories 83.2, Fat 4.4, SaturatedFat 1.9, Cholesterol 7.9, Sodium 187, Carbohydrate 8.2, Fiber 1.7, Sugar 2.9, Protein 3.3

Tips:

  • To choose the best eggplant, look for one that is firm and has smooth, shiny skin. Avoid eggplants that have bruises or blemishes.
  • If you are short on time, you can skip the salting and draining process for the eggplant. However, salting the eggplant will help to remove some of the bitterness and make it less likely to absorb oil.
  • Be careful not to overcrowd the pan when cooking the eggplant. If you do, the eggplant will not cook evenly and will become mushy.
  • Use a good quality olive oil for the best flavor.
  • If you don't have fresh basil on hand, you can use dried basil. However, fresh basil will give the dish a more vibrant flavor.

Conclusion:

Eggplant pomodoro pasta is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of eggplant, tomatoes, and basil is a classic Italian flavor combination that is sure to please everyone at the table. The salting and draining process for the eggplant may seem like an extra step, but it is worth it to ensure that the eggplant is not bitter and that it cooks evenly. With just a few simple ingredients, you can create a flavorful and satisfying meal that is sure to become a family favorite.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #side-dishes     #eggs-dairy     #pasta     #vegetables     #american     #european     #dinner-party     #italian     #cheese     #stove-top     #one-dish-meal     #comfort-food     #northeastern-united-states     #pasta-rice-and-grains     #tomatoes     #brunch     #taste-mood     #equipment     #presentation     #served-hot

Related Topics