Eggs and avocado are two nutrient-rich and versatile ingredients that can be combined in various ways to create a variety of delicious and satisfying dishes. They are both packed with essential vitamins, minerals, and healthy fats, making them an excellent choice for a nutritious and balanced meal. Whether you prefer a quick and simple breakfast, a light and refreshing lunch, or a protein-packed dinner, there's sure to be an eggs avocado recipe that suits your taste and dietary needs. So, get ready to explore a collection of mouthwatering recipes that showcase the perfect harmony of eggs and avocado, taking your culinary skills to new heights and tantalizing your taste buds with every bite.
Let's cook with our recipes!
AVOCADO SCRAMBLED EGGS
Bacon and avocado blend nicely in these special eggs. They're easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game-or any time friends drop by for coffee. -Sundra Hauck, Bogalusa, Louisiana
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a bowl, beat eggs. Add milk, salt and pepper; stir in avocado. In a skillet over medium heat, melt butter. Add egg mixture; cook and stir gently until the eggs are completely set. Sprinkle with bacon.
Nutrition Facts : Calories 233 calories, Fat 19g fat (7g saturated fat), Cholesterol 302mg cholesterol, Sodium 434mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein.
AVOCADO BAKED EGGS
I had these clever breakfast treats at a brunch gathering. They are easy to make for just two people or for a crowd. You can double or triple this recipe for a crowd. I use a muffin tin to hold each avocado half if I am making several of them.
Provided by sonjagroset
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. Place ramekins on a baking sheet.
- Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Sprinkle each avocado with bacon and chives.
Nutrition Facts : Calories 354.8 calories, Carbohydrate 9.4 g, Cholesterol 210.8 mg, Fat 29.1 g, Fiber 6.8 g, Protein 16.7 g, SaturatedFat 6.8 g, Sodium 674.4 mg, Sugar 1.1 g
BAKED AVOCADO EGGS RECIPE BY TASTY
Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives
Provided by Alix Traeger
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F (200°C).
- Slice the avocados in half and remove the pits.
- Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
- Crack one egg into each hole and season with salt and pepper.
- Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
- Sprinkle with fresh herbs, as desired.
- Enjoy!
Nutrition Facts : Calories 249 calories, Carbohydrate 9 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, Sugar 0 grams
AVOCADO DEVILED EGGS
This is a twist on the traditional deviled egg. I usually use 1 or 2 fewer yolks for the filling.
Provided by thehealthyhousewife
Categories Appetizers and Snacks 100+ Deviled Egg Recipes Bacon Deviled Egg Recipes
Time 20m
Yield 12
Number Of Ingredients 10
Steps:
- Scoop egg yolks into a bowl; add avocado, 2/3 of chopped turkey bacon, mayonnaise, lime juice, garlic, cayenne pepper, and salt. Mash egg yolk mixture until filling is evenly combined.
- Spoon filling into a piping bag or plastic bag with a snipped corner. Pipe filling into each egg white; top with a turkey bacon piece, jalapeno slice, and dash hot sauce.
Nutrition Facts : Calories 104.7 calories, Carbohydrate 2.2 g, Cholesterol 113.4 mg, Fat 8.8 g, Fiber 1.2 g, Protein 4.6 g, SaturatedFat 1.9 g, Sodium 162.4 mg, Sugar 0.6 g
CRAB-AND-AVOCADO EGGS BENEDICT
Cold eggs hold their shape better than room-temperature eggs when poaching. If using farm-fresh eggs that have not been refrigerated, chill them for about 1 hour before poaching, if desired.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Whisk together lemon juice, Dijon, egg yolks, and 3 tablespoons water in a heatproof bowl. Melt butter in a saucepan over medium-high. When it boils, reduce heat to medium; simmer until foamy. Continue cooking, stirring occasionally and scraping bottom of pan, until foam subsides, butter turns golden brown with a nutty aroma, and milk solids separate into brown specks that sink to bottom, 2 to 7 minutes. Remove from heat. Very slowly drizzle into lemon mixture, whisking constantly, then season with salt and pepper. Return to saucepan; set aside.
- Bring 1 inch water and vinegar to a simmer in a nonstick skillet over medium-high. Meanwhile, mash avocado in a bowl; season with salt and pepper. Toast muffins and spread avocado onto split sides; top with crab. Gently crack eggs into simmering water. Simmer until whites are set but yolks are still runny, 3 to 4 minutes. Transfer to a paper towel-lined plate with a slotted spoon; let drain 30 seconds, then place atop crab. Warm Hollandaise over low, whisking constantly (do not let boil), until thickened slightly and heated through, 1 minute. Remove from heat, stir in tarragon, and spoon evenly over eggs. Serve immediately.
PALEO BAKED EGGS IN AVOCADO
The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant. Good thing is it's also very healthy and satisfying.
Provided by NYJEN
Categories Breakfast and Brunch Eggs
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Crack the eggs into a bowl, being careful to keep the yolks intact.
- Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
- Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.
Nutrition Facts : Calories 280.3 calories, Carbohydrate 9.3 g, Cholesterol 150.8 mg, Fat 23.5 g, Fiber 6.9 g, Protein 11.3 g, SaturatedFat 4.9 g, Sodium 498.3 mg, Sugar 1 g
SCRAMBLED EGGS WITH AVOCADO, ONION, AND CHEDDAR
Categories Cheese Egg Onion Vegetable Breakfast Brunch Quick & Easy New Year's Day Avocado Winter Gourmet Sugar Conscious
Yield Serves 2
Number Of Ingredients 6
Steps:
- Chop onion. Halve, pit, and peel avocado and cut into 1/4-inch pieces. In a bowl whisk together eggs and Cheddar and season with salt and pepper. In a nonstick skillet heat butter over moderately high heat until foam subsides and sauté onion, stirring, until just beginning to soften, about 2 minutes. Add egg mixture and cook, stirring constantly, until eggs are just set, about 1 minute. Remove skillet from heat and stir in avocado.
- Serve eggs garnished with cilantro.
AVOCADO AND BACON-STUFFED EGGS
Avocado, bacon, and eggs are such a great combination! This is a quick and easy way to take deviled eggs to a new level! I won't make them without avocado! It adds so much taste and texture.
Provided by Liz Dalton 'Lizzie'
Categories Appetizers and Snacks 100+ Deviled Egg Recipes Bacon Deviled Egg Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 5 minutes. Drain on paper towels.
- Mash avocado in a large bowl with a fork. Mix in bacon, yolks from the hard-boiled eggs, mayonnaise, mustard, and lime juice.
- Spoon avocado mixture into the egg whites. Garnish eggs with red pepper flakes. Chill until ready to serve.
Nutrition Facts : Calories 182.4 calories, Carbohydrate 4 g, Cholesterol 219.5 mg, Fat 14.6 g, Fiber 2.4 g, Protein 9.3 g, SaturatedFat 3.5 g, Sodium 235.6 mg, Sugar 0.9 g
BAKED EGGS IN AVOCADO WITH BACON
If you like avocado, you'll love this great new recipe idea featuring three of our favorite things - bacon, avocado, and eggs.
Provided by Farmland
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F. Spray baking sheet or glass baking pan with cooking spray.
- Scoop about an additional 1 to 2 tablespoons out of avocados to create a well for eggs.
- Place avocados flesh-side up on prepared baking sheet or glass pan.
- Gently crack 1 egg into each avocado well, making sure to keep yolk intact. Season with salt and pepper.
- Bake for 15 to 18 minutes, or until eggs are desired temperature.
- Top with crumbled bacon, Parmesan cheese, and chopped chives. Garnish with paprika and hot sauce.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 9.7 g, Cholesterol 200.3 mg, Fat 25.1 g, Fiber 7 g, Protein 10.4 g, SaturatedFat 4.6 g, Sodium 384.5 mg, Sugar 1.2 g
SCRAMBLED EGGS WITH AVOCADO AND CHEESE
A tasty little breakfast scamble. Can be eaten as is or as a filling for a breakfast tortilla/roll-up.
Provided by ratherbeswimmin
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a mixing bowl, whisk the eggs, water, salt, and pepper.
- Let the butter melt in a large nonstick skillet over medium heat; Tilt pan around to coat the bottom of the skillet with melted butter.
- When butter foams, pour in egg mixture all at once.
- Let stand for 20 seconds.
- Cook, stirring, until light and fluffy but not too dry.
- Add in cheese and avocado; stir until blended and cheese is melted.
- Garnish with parsley; serve hot.
Nutrition Facts : Calories 370.9, Fat 30, SaturatedFat 12.6, Cholesterol 411.7, Sodium 354.6, Carbohydrate 5.4, Fiber 3.4, Sugar 0.8, Protein 20.6
AVOCADO SAUCE EGGS BENEDICT
Lighter than hollandaise but just as rich and creamy, this flavorful avocado sauce makes delicious eggs benedict with roasted tomatoes and crumbled bacon.
Provided by Avocados from Mexico
Categories Trusted Brands: Recipes and Tips Avocados from Mexico
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 500 degrees F. Arrange tomato halves, cut sides up on a foil-lined baking pan. Sprinkle tomatoes with salt, sugar and parsley, then drizzle with olive oil.
- Roast tomatoes until soft but still intact, 30 to 40 minutes.
- In food processor, combine avocados, lime juice, water, olive oil, salt and pepper; process until smooth. In medium bowl, combine avocado sauce; stir in chives or scallions. Separate English muffin halves and brush with olive oil; bake in preheated oven until edges are brown, about 8 minutes.
- While muffins are cooking, fill a 12-inch heavy skillet with water until half-full; bring water to a simmer, then add vinegar. Break an egg into a small cup, then carefully pour the egg into the water. Repeat with remaining eggs, poach eggs at a simmer for 3 to 4 minutes or until whites are firm but yolks are still runny. To drain, transfer eggs with a slotted spoon to paper towels and sprinkle with salt and pepper.
- To assemble, place roasted tomatoes on top of English muffins. Top each tomato with an egg, then transfer muffins to 4 plates. Spoon avocado sauce over eggs and sprinkle with crumbled bacon.
Nutrition Facts : Calories 716.4 calories, Carbohydrate 42.4 g, Cholesterol 401.1 mg, Fat 49.2 g, Fiber 8.4 g, Protein 30.7 g, SaturatedFat 10.9 g, Sodium 1738.5 mg, Sugar 5.5 g
AVOCADO DEVILED EGGS RECIPE BY TASTY
Here's what you need: hard-boiled eggs, avocado, greek yogurt, mustard, lemon juice, salt, pepper, paprika
Provided by Isabel Castillo
Categories Appetizers
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cut each egg in half and remove the yolk. Place the yolks in a medium bowl, and refrigerate the whites while you prepare the filling.
- In a large bowl bowl, mix together the avocado, Greek yogurt, mustard, lemon juice, salt, and pepper.
- Add the egg yolks and mash with a fork to incorporate. For a smoother filling, add the ingredients to a food processor and pulse to combine.
- Transfer the filing to a piping bag fitted with a round tip or a zip-top bag with a corner snipped off.
- Pipe the filling into the egg whites. Sprinkle with paprika.
- Enjoy!
Nutrition Facts : Calories 121 calories, Carbohydrate 3 grams, Fat 7 grams, Fiber 0 grams, Protein 9 grams, Sugar 1 gram
SOFT SCRAMBLED EGGS WITH SMOKED SALMON AND AVOCADO
MMMM! This is a wonderful breakfast idea for guests OR if you want to treat yourself. Make sure you scramble the eggs slowly on low heat, it really is the key to perfect scrambled eggs. From Tyler Florence. :-)
Provided by LifeIsGood
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Crack eggs into a bowl and add the cream, whisk until the eggs look foamy. (Important to whisk to incorporate air into the egg mixture.makes the scrambled eggs turn out light and fluffy.).
- Heat a large nonstick skillet over medium heat.
- Add butter and melt until it foams, then turn the heat down to low.
- Slowly pour in the egg mixture.
- Using a rubber spatula, slowly stir the eggs from the outside of the pan to the center. (Once eggs begin to set, stirring slowly will create large, fluffy results.).
- *This takes approximately 10 minute Don't let the eggs brown. Be patient!
- Season the eggs with salt and pepper.
- Serve with slices of avocado and smoked salmon. Garnish with chives, if desired.
AVOCADO EGGS BENEDICT
Steps:
- In a large saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in the cheeses and seasonings. Cook and stir until cheese is melted; keep warm., Place 2-3 in. of water in a large skillet with high sides; add vinegar. Bring to a boil; reduce heat and simmer gently. Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water. Cook, uncovered, until whites are completely set and yolks begin to thicken (but are not hard), about 4 minutes., Place Canadian bacon and avocado on each muffin half. With a slotted spoon, lift each egg out of the water and place over avocado. Top with cheese sauce.
Nutrition Facts :
MUSHROOM-AVOCADO EGGS ON TOAST
Steps:
- Preheat oven to 350°. In a large bowl, whisk eggs, milk, lemon pepper and basil until blended. In a large nonstick skillet, heat 1 tablespoon butter over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Gently stir in chives., Meanwhile, in another skillet, heat oil and remaining butter over medium-high heat. Add mushrooms; cook and stir 6-8 minutes or until tender., Place toast slices on an ungreased baking sheet; top with mushrooms, eggs and cheese. Bake 8-10 minutes or until cheese is melted. Just before serving, top with avocado.
Nutrition Facts : Calories 319 calories, Fat 22g fat (8g saturated fat), Cholesterol 307mg cholesterol, Sodium 431mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.
POACHED EGGS & AVOCADO TOASTS
These take poached eggs to a new level :) Use thick slices of a wholegrain bread or use whatever you have on hand or prefer. Makes a nice meal for brunch, lunch or even an easy dinner :) The cooking time is for bringing the water to a simmer and poaching the eggs. If you are short of time or don't have lemon or lime juice just mash half an avocado straight onto each slice of toast, sprinkle with salt & pepper and follow rest of recipe.
Provided by Jen T
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Poach eggs using your favourite method.
- Meanwhile cut the avocados in half and remove the stones.
- Using a spoon scoop out the flesh into a bowl and add the lemon or lime juice and the salt & pepper.
- Mash roughly using a fork.
- Toast the bread and spread with butter.
- Spread the avocado mix onto each slice of buttered toast and top each with a poached egg.
- Sprinkle over the grated cheese and serve immediately.
- These are also nice with either fresh or grilled tomato halves on the side.
AVOCADO EGGS BENEDICT
Make and share this Avocado Eggs Benedict recipe from Food.com.
Provided by looneytunesfan
Categories Breakfast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a large saucepan, melt butter.
- Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in the cheeses and seasonings. Cook and stir until cheese is melted; keep warm.
- Place 2-3 inches of water in a large skillet with high sides; add vinegar. bring to a boil; reduce heat and simmer gently.
- Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water. Cook, uncovered, until whites are completely set and yolks begin to thicken (but are not hard), about 4 minutes.
- Place Canadian bacon and avocado on each muffin half. With a slotted spoon, lift each egg out of the water and place over avocado.
- Top with cheese sauce.
Nutrition Facts : Calories 608.3, Fat 44.2, SaturatedFat 22.9, Cholesterol 292.8, Sodium 1192.1, Carbohydrate 25.3, Fiber 3.9, Sugar 1.7, Protein 28.6
AVOCADO DEVILED EGGS
Recipe from Martha's TV kitchen.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Deviled Egg Recipes
Yield Makes 20
Number Of Ingredients 5
Steps:
- Peel eggs and cut in half, either lengthwise or crosswise. Carefully scoop out yolks, and arrange whites on a platter or tray.
- In the bowl of a food processor, process egg yolks, avocado, lemon juice, and mayonnaise until smooth. Season with salt and pepper.
- Transfer egg yolk mixture to a pastry bag fitted with a large star tip. Pipe mixture carefully and very neatly into egg halves. Cover with plastic wrap, and refrigerate until ready to use, up to 3 hours.
GOCHUJANG BROWN RICE BOWLS TOPPED WITH AVOCADO, BACON, SCALLIONS, AND FRIED EGGS
Avocado, bacon, scallions and a spicy gochujang-based sauce take brown rice from boring to brilliant. The final touch is a fried egg, cooked to your liking.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Toss together the rice and 1/2 cup of the Korean Gochujang Cooking Sauce in a medium bowl. Cover and microwave until hot, stirring halfway through, about 4 minutes. Season with salt.
- Meanwhile, cook the bacon in a large nonstick skillet over medium heat until browned and crispy, 4 to 5 minutes per side. Transfer to a paper-towel-lined plate to drain and then roughly chop.
- Wipe out the skillet, add the oil and place it over medium-high heat. Crack the eggs into the skillet and sprinkle each with a little salt. Cover and cook until desired doneness. Remove from the heat.
- Divide the hot rice among 4 bowls. Top each with an egg, avocado slices, bacon, the remaining cooking sauce and scallions. Drizzle each with 1/2 teaspoon of the sesame oil and sprinkle with the sesame seeds.
EGGS IN AVOCADO BOATS
Make and share this Eggs in Avocado Boats recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook eggs any way you like them.
- Arrange 4 plates by placing a bed of lettuce on the plate and topping with avocado halves, 2 per plate.
- Place one egg in each avocado half.
- Cover eggs with salsa and sprinkle with cheese.
- Top each avocado with a dollop of sour cream and a sprinkle of black olive slices.
- Garnish with fresh cilantro.
- Goes great with warm tortillas.
Tips:
- Choose ripe avocados: Look for avocados that are dark green or black in color and slightly soft to the touch. Avoid avocados that are too hard or have brown spots.
- Use fresh eggs: Fresh eggs will have a brighter yellow yolk and a firmer white. Avoid eggs that have a watery or runny white.
- Season to taste: Don't be afraid to add salt, pepper, and other seasonings to your avocado egg dishes. This will help to enhance the flavor of the dish.
- Get creative: There are endless ways to cook avocado eggs. Try scrambling them, frying them, baking them, or poaching them. You can also add them to sandwiches, salads, and wraps.
Conclusion:
Avocado eggs are a delicious and nutritious way to start your day. They are packed with protein, healthy fats, and vitamins. They are also incredibly versatile and can be cooked in a variety of ways. So next time you're looking for a quick and easy breakfast or brunch, reach for an avocado and an egg. You won't be disappointed.
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