Among the vast culinary landscape, "Emily's Spinach Salad" stands as a beacon of health and flavor. This delectable dish, a harmonious blend of vibrant spinach, sweet berries, crunchy nuts, and tangy dressing, has captured the hearts and taste buds of food enthusiasts worldwide. Whether you're seeking a light and refreshing lunch, a vibrant side dish, or a nutritious meal to nourish your body, Emily's Spinach Salad emerges as a culinary masterpiece that caters to every occasion.
Here are our top 4 tried and tested recipes!
EMILY'S SPINACH SALAD
I've always loved eating spinach-it's grown here in our area. When I saw an announcement of a spinach cooking contest, I made up this recipe to enter. I was delighted when my colorful, tangy salad took the grand prize! -Emily Fields, Santana, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, whisk the first 10 ingredients; set aside. Place spinach in a large salad bowl. , Just before serving, whisk dressing again and drizzle over spinach; toss gently. Garnish with bacon and egg slices.
Nutrition Facts : Calories 219 calories, Fat 22g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 331mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.
EMILY'S SPINACH SALAD
Make and share this Emily's Spinach Salad recipe from Food.com.
Provided by KristiJoy
Categories Salad Dressings
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 10 ingredients in a jar; cover tightly and shake until well mixed; set aside.
- Place spinach in a large salad bowl.
- Just before serving, pour dressing over spinach and toss gently.
- Garnish with crumbled bacon and egg slices.
Nutrition Facts : Calories 290.5, Fat 29.1, SaturatedFat 4.9, Cholesterol 66.7, Sodium 424.4, Carbohydrate 3.7, Fiber 1.3, Sugar 1.5, Protein 4.7
EMILY'S SPINACH SALAD
I've always loved eating spinach--it's grown here in our area. When I saw an announcement of a spinach cooking contest, I made up this recipe to enter. I was delighted when my colorful, tangy salad took the grand prize! --Emily Fields, Santana, California
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 13
Steps:
- Combine first 10 ingredients in a jar; cover tightly and shake until well mixed; set aside. Place spinach in a large salad bowl. Just before serving, pour dressing over spinach and toss gently. Garnish with crumbled bacon and egg slices.
Nutrition Facts : Calories 317.5 calories, Carbohydrate 4 g, Cholesterol 81.7 mg, Fat 30.8 g, Fiber 1.1 g, Protein 7.4 g, SaturatedFat 5.1 g, Sodium 588.8 mg, Sugar 1.2 g
EMILY'S SPINACH SALAD
I've always loved eating spinach--it's grown here in our area. When I saw an announcement of a spinach cooking contest, I made up this recipe to enter. I was delighted when my colorful, tangy salad took the grand prize! --Emily Fields, Santana, California
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 13
Steps:
- Combine first 10 ingredients in a jar; cover tightly and shake until well mixed; set aside. Place spinach in a large salad bowl. Just before serving, pour dressing over spinach and toss gently. Garnish with crumbled bacon and egg slices.
Nutrition Facts : Calories 317.5 calories, Carbohydrate 4 g, Cholesterol 81.7 mg, Fat 30.8 g, Fiber 1.1 g, Protein 7.4 g, SaturatedFat 5.1 g, Sodium 588.8 mg, Sugar 1.2 g
Tips:
- For the best flavor, use fresh, tender baby spinach leaves. If you can't find baby spinach, you can use regular spinach, but be sure to remove the tough stems.
- To make the salad even more flavorful, you can add other vegetables, such as chopped red onion, cucumber, or bell pepper.
- If you're using canned mandarin oranges, be sure to drain them well before adding them to the salad.
- To make a more substantial salad, you can add grilled or roasted chicken, shrimp, or tofu.
- This salad is best served fresh, but it can be stored in the refrigerator for up to 24 hours.
Conclusion:
Emily's Spinach Salad is a delicious and refreshing salad that is perfect for a light lunch or side dish. It is easy to make and can be tailored to your own preferences. With its combination of sweet, tangy, and savory flavors, this salad is sure to be a hit at your next gathering.
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