Best 9 Eric Riperts Sauteed Broccoli Rabe Recipes

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With its slightly bitter flavor and tender-crisp texture, broccoli rabe is a delicious and nutritious vegetable that can be prepared in a variety of ways. One of the most popular methods is to sauté it, which brings out its natural flavors and makes it a perfect side dish or addition to a main course. Eric Ripert, the renowned chef and owner of the acclaimed New York City restaurant Le Bernardin, has a particularly delicious recipe for sautéed broccoli rabe that is sure to impress your taste buds. In this article, we will provide a step-by-step guide to help you recreate this delectable dish in your own kitchen, ensuring a flavorful and satisfying meal.

Check out the recipes below so you can choose the best recipe for yourself!

ERIC RIPERT'S SAUTEED BROCCOLI RABE



Eric Ripert's Sauteed Broccoli Rabe image

Salt, pepper, and a pinch of red pepper flakes are all you need to season this tender broccoli rabe from chef Eric Ripert. Serve with his Whole Roasted Beef Tenderloin with Red-Wine Butter Sauce for an elegant meal.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 5

2 bunches broccoli rabe, washed and trimmed
3 tablespoons olive oil
4 cloves garlic, sliced
Pinch crushed red pepper flakes
Fine sea salt and freshly ground black pepper

Steps:

  • Heat olive oil in a medium skillet over medium heat. Add garlic and cook, stirring, until golden.
  • Add broccoli rabe and 1 cup water; season with red pepper flakes, salt, and pepper. Cook, stirring occasionally, until water has evaporated and broccoli rabe is tender. Serve immediately.

SAUTEED BROCCOLI RABE



Sauteed Broccoli Rabe image

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 7

4 bunches (12 to 16 ounces each) broccoli rabe (rapini), stems trimmed
1/4 cup olive oil
3 garlic cloves, chopped
1/2 teaspoon crushed red pepper flakes
1/3 cup raisins
Kosher salt
2 tablespoons pine nuts, toasted

Steps:

  • Working in batches, cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 2 to 3 minutes per bunch. Transfer the broccoli rabe to a large bowl of ice water to cool. Reserve about 1/4 cup of the cooking liquid. Drain the cooled broccoli rabe and set aside.
  • Heat the oil in a heavy large skillet over medium heat. Add the garlic and red pepper flakes, and saute until the garlic is golden, about 1 minute. Reduce heat to medium-low. Add the broccoli rabe and toss to coat. Add the reserved cooking water, the raisins, and cook until the broccoli rabe is heated through and the stems are tender, about 4 minutes. Season with salt, to taste. Toss the mixture with toasted pine nuts, serve immediately.

SAUTéED BROCCOLI RABE



Sautéed Broccoli Rabe image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Chop 2 bunches broccoli rabe into 1-inch pieces. Cook in salted boiling water until crisp-tender, about 3 minutes. Drain well. Cook 4 smashed garlic cloves in 1/4 cup olive oil in a large skillet over medium-high heat, stirring, until golden, about 3 minutes. Add a pinch each of red pepper flakes and salt, then add the broccoli rabe; cook, stirring, until heated through, 2 to 3 minutes.
  • The sauce for these meatballs is slightly chunky. For a smoother sauce, puree with an immersion blender.

SAUTEED BROCCOLI RABE WITH GARLIC AND LEMON ZEST



Sauteed Broccoli Rabe with Garlic and Lemon Zest image

Provided by Tyler Florence

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

2 pounds broccoli rabe
Extra-virgin olive oil
1 teaspoon red pepper flakes
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
Zest and juice of 1 lemon

Steps:

  • Take a large pot of salty water and bring it to a boil. Cook broccoli rabe in water for 3 to 5 minutes until tender and bright green. Drain well in a colander and set aside.
  • In a large saute pan heat a 2 count of extra-virgin olive oil over medium heat. Add the red pepper flakes and garlic, then toss in the broccoli rabe. Season with salt and pepper and cook for 2 to 3 minutes, gently tossing it in the pan. Finish with the lemon zest and juice and toss to combine. The broccoli rabe should be tender and fragrant with lemon when done. Give it one final taste and season, if necessary. Serve immediately.

SAUTEED BROCCOLI RABE



Sauteed Broccoli Rabe image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

4 bunches (12 to 16 ounces each) broccoli rabe (rapini), stems trimmed
1/4 cup olive oil
3 garlic cloves, chopped
1/2 teaspoon dried crushed red pepper flakes
1/3 cup raisins
Salt
2 tablespoons pine nuts, toasted

Steps:

  • Working in batches, cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 1 minute per bunch. Transfer the broccoli rabe to a large bowl of ice water to cool. Reserve about 1/4 cup of the cooking liquid. Strain the cooled broccoli rabe and set aside.
  • Heat the oil in a heavy large skillet over medium heat. Add the garlic and red pepper flakes, and saute until the garlic is golden, about 1 minute. Reduce heat to medium-low. Add the broccoli rabe and toss to coat. Add the reserved cooking water, the raisins, and cook until the broccoli rabe is heated through and the stems are tender, about 4 minutes. Season with salt, to taste. Just before serving, toss the mixture with the pine nuts.

SAUTEED BROCCOLI RABE



Sauteed Broccoli Rabe image

Provided by Anne Burrell

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

Kosher salt
1 bunch broccoli rabe, tough, non-leafy stems removed
Extra-virgin olive oil
3 cloves garlic, smashed
Pinch crushed red pepper flakes

Steps:

  • Bring a large pot of well salted water to a boil. Set up a bowl of well salted ice water. Drop the broccoli rabe into the boiling water and cook for 1 minute. Remove from the boiling water and plunge immediately into the ice water. Once cool remove from the ice water and let dry. It can be used right away or held for future use.
  • Coat a large saute pan with olive oil. Add the smashed garlic and crushed red pepper and bring to medium heat. Once the garlic is brown and aromatic, remove it from the pan and discard. It has fulfilled its garlic destiny. Add the broccoli rabe and toss around in the oil to heat up and season. Remember the broccoli is already cooked. Add more oil, if needed and season with salt if needed (it probably will).

STIR-FRIED BROCCOLI RABE WITH BEETS



Stir-Fried Broccoli Rabe With Beets image

Provided by Moira Hodgson

Categories     weekday, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 5

1 bunch beets, with leaves
1 bunch broccoli rabe
Coarse salt and freshly ground pepper to taste
3 tablespoons olive oil
1 clove garlic, minced (green part removed)

Steps:

  • Preheat oven to 375 degrees. Cut the leaves, with their stalks, off the beets and set them aside. Bake the beets in their skins for one to two hours, until they are tender when tested with a skewer or sharp knife.
  • Trim the tough stalks from the broccoli rabe and discard. Cut the remaining stalks and leaves into two-inch pieces (it is easier to do this holding the broccoli rabe in a bunch). Cut stalks off beet greens and discard. Coarsely chop the leaves.
  • When the beets are cool enough to handle, peel and dice them. Season them to taste with salt and pepper and keep them warm.
  • Heat oil in a skillet and stir-fry garlic for a minute. Add broccoli rabe and beet greens and stir-fry until wilted. Season with salt and pepper. Arrange the greens on a serving dish and place the diced beets in the middle. Serve immediately.

Nutrition Facts : @context http, Calories 166, UnsaturatedFat 9 grams, Carbohydrate 15 grams, Fat 11 grams, Fiber 6 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 554 milligrams, Sugar 8 grams

WHOLE ROASTED BEEF TENDERLOIN WITH RED-WINE BUTTER SAUCE



Whole Roasted Beef Tenderloin with Red-Wine Butter Sauce image

For a crowd-pleasing yet simple holiday entree, try this traditional beef tenderloin with decadent red-wine butter sauce from chef Eric Ripert's "Avec Eric" cookbook. Serve with his Sauteed Broccoli Rabe, if desired.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 9

1 cup dry red wine
1 cup red-wine vinegar
1 shallot, thinly sliced
2 tablespoons whole black peppercorns
2 sprigs fresh thyme
1 (5-pound) whole beef tenderloin, trimmed
Fine sea salt and freshly ground black pepper
3 tablespoons canola oil
1 1/2 cups (3 sticks) cold unsalted butter, cut into pieces

Steps:

  • Preheat oven to 400 degrees.
  • Place red wine, vinegar, shallot, peppercorns, and thyme in a small saucepan over high heat; cook until reduced to 1/2 cup, about 10 minutes. Remove from heat and set aside.
  • Generously season tenderloin on all sides with salt and pepper. Heat oil in a large heavy-bottomed roasting pan over high heat. Carefully add tenderloin and transfer roasting pan to oven. Roast, turning every 5 minutes, until medium-rare (120 degrees on an instant-read thermometer), 12 to 20 minutes.
  • Meanwhile, slowly whisk the cold butter into the warm wine reduction until emulsified. Strain through a fine mesh sieve into a small saucepan; season with salt and pepper and keep warm.
  • Remove tenderloin from oven and let stand for 5 minutes. Transfer to a cutting board and slice crosswise; arrange slices on a large platter. Pour any juices that have accumulated in the roasting pan into the red-wine sauce and stir to combine. Serve beef accompanied with sauce.

SAUTEED BROCCOLI RABE



Sauteed Broccoli Rabe image

A delicious way to serve an unusual vegetable. Makes a great side dish for fish Blanch the greens in boiling water before sauteeing to reduce the bitterness.

Provided by aspiring gourmet1

Categories     Greens

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 bunch broccoli rabe
3 garlic cloves, finely chopped
1 shallot, finely chopped
2 tablespoons olive oil
1/2 teaspoon salt
3 quarts water

Steps:

  • Bring water to boil in a 3.5 quart saucepan.
  • Wash broccoli rabe and remove stems.
  • Blanch greens in boiling water for two minutes, then drain and set aside.
  • In the same saucepan, place the olive oil, garlic and shallots. Saute until garlic is transparent.
  • Add the greens and salt. Saute for five minutes.

Nutrition Facts : Calories 133.2, Fat 13.5, SaturatedFat 1.9, Sodium 612, Carbohydrate 3.2, Fiber 0.1, Sugar 0.1, Protein 0.5

Tips:

  • Choose the freshest broccoli rabe available. Look for broccoli rabe with bright green leaves and firm stems.
  • Trim the broccoli rabe properly. Cut off the tough ends of the stems and remove any yellow or wilted leaves.
  • Wash the broccoli rabe thoroughly. Rinse the broccoli rabe under cold water to remove any dirt or debris.
  • Blanch the broccoli rabe before sautéing. This will help to preserve its color and nutrients.
  • Use a large skillet or wok to sauté the broccoli rabe. This will allow the broccoli rabe to cook evenly.
  • Add the broccoli rabe to the skillet or wok in batches. This will prevent the broccoli rabe from overcrowding and steaming instead of sautéing.
  • Sauté the broccoli rabe over medium-high heat. This will help to create a nice sear on the broccoli rabe.
  • Stir the broccoli rabe frequently while it is sautéing. This will help to ensure that the broccoli rabe cooks evenly.
  • Season the broccoli rabe with salt and pepper to taste.
  • Serve the broccoli rabe immediately. Broccoli rabe is best enjoyed when it is fresh and hot.

Conclusion:

Sautéed broccoli rabe is a delicious and healthy side dish that can be enjoyed with a variety of meals. It is a good source of vitamins A, C, and K, as well as fiber and antioxidants. Sautéed broccoli rabe can be made in just a few minutes, making it a great option for busy weeknights. With its slightly bitter flavor and tender-crisp texture, sautéed broccoli rabe is a surefire hit with the whole family.

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