If you're looking for a refreshing and flavorful salad that's perfect for any party or get-together, look no further than this fabulous fruit and feta salad. With its vibrant colors and bold flavors, this salad is sure to be a hit with everyone who tries it. The combination of fresh fruit, tangy feta, and honey-lime dressing is simply irresistible. So if you're ready to impress your guests with a salad that's both delicious and visually stunning, then read on for the recipe.
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FABULOUS FRUIT & FETA SALAD
Tart, sweet fruit and tangy feta cheese are tossed with greens, red onions, walnuts and reduced-fat raspberry vinaigrette for a refreshing side salad.
Provided by My Food and Family
Categories Nuts
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Toss greens with next 4 ingredients in large bowl.
- Add dressing; mix lightly.
Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 8 g
FABULOUS FRUIT AND FETA SALAD
Easy, great light salad that will go with any dish.
Provided by Diane Sniffen
Categories Green Salads
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Combine salad greens, mandarin oranges, walnuts, onion, and feta cheese in a large bowl. Drizzle raspberry vinaigrette over salad; toss to combine. Season with black pepper.
Nutrition Facts : Calories 252.9 calories, Carbohydrate 21.1 g, Cholesterol 16.8 mg, Fat 17.2 g, Fiber 2.9 g, Protein 6.9 g, SaturatedFat 4.1 g, Sodium 647.5 mg, Sugar 16.9 g
FABULOUS FETA SALAD
On busy summer days in Glendale, Arizona, Amy Adams turns to this simple and pretty pasta salad for fast, flavorful side-dish flair. TIP: Need a more filling entree? Simply double the amount of chicken!
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 5
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, romaine, chicken and feta cheese. Drizzle with dressing and toss to coat.
Nutrition Facts :
FABULOUS FRUIT AND FETA SALAD
Easy, great light salad that will go with any dish.
Provided by Diane Sniffen
Categories Green Salads
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Combine salad greens, mandarin oranges, walnuts, onion, and feta cheese in a large bowl. Drizzle raspberry vinaigrette over salad; toss to combine. Season with black pepper.
Nutrition Facts : Calories 252.9 calories, Carbohydrate 21.1 g, Cholesterol 16.8 mg, Fat 17.2 g, Fiber 2.9 g, Protein 6.9 g, SaturatedFat 4.1 g, Sodium 647.5 mg, Sugar 16.9 g
FRUIT 'N' FETA TOSSED SALAD
This is an adaptation of a salad I tasted at a restaurant. The combination of cheese and apples is delicious. I came up with the dressing recipe, which has a fruity flavor and creamy texture. -Debbie Blackburn, Camp Hill, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Strain raspberries, reserving juice; discard seeds and pulp. In a small bowl, whisk the yogurt, vinegar, tarragon and raspberry juice until smooth. In a large bowl, toss the salad greens, carrot and apples. Sprinkle with feta cheese. Serve with dressing.
Nutrition Facts : Calories 94 calories, Fat 2g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 126mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FRUIT AND FETA SALAD
A delicious blend of feta cheese and fruits. Lime dressing gives the perfect punch. Perfect for summer lunches and dinners. A family recipe
Provided by EarlandChai
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut or ball up the watermelon. Wash the strawberries and spinach. Slice up the strawberries & combine the watermelon, strawberries, feta, and spinach.
- Juice the limes and combine the limes, olive oil, salt, and pepper.
Tips:
- Choose ripe and flavorful fruits: The quality of your fruit will greatly impact the overall taste of the salad. Look for fruits that are brightly colored, free of blemishes, and have a sweet aroma.
- Use a variety of fruits: Don't be afraid to mix and match different fruits to create a salad that is both visually appealing and tastefully complex.
- Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing can overwhelm the delicate flavors of the fruit and feta.
- Serve the salad chilled: This salad is best served chilled, so make sure to refrigerate it for at least 30 minutes before serving.
- Garnish with fresh herbs: Fresh herbs, such as mint or basil, can add a pop of color and flavor to the salad.
Conclusion:
This fruit and feta salad is a refreshing and flavorful dish that is perfect for any occasion. With its vibrant colors and delicious combination of sweet and savory flavors, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a healthy and delicious salad, give this fruit and feta salad a try. You won't be disappointed!
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